Fitness & diet
Results 521 - 540 of 1572
Fitness & diet
Paperback. This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Num Pages: 176 pages, 80 full colour images (23 illustrations, 57 photographs). BIC Classification: MJNA; VFMS; VXH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 247 x 16. Weight in Grams: 580.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192751
- ISBN
- 9781848192751
Paperback
Condition: New
€ 32.13
€ 32.13
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612434490
- ISBN
- 9781612434490
Paperback
Condition: New
€ 16.99€ 16.79
€ 16.99
€ 16.79
Paperback. Num Pages: 288 pages, 245 black and white photographs and 15 line drawings. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 600.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2008
- Edition
- First Edition
- Condition
- New
- SKU
- V9781590305980
- ISBN
- 9781590305980
Paperback
Condition: New
€ 31.99€ 22.72
€ 31.99
€ 22.72
Paperback / so. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 188 x 127 x 20. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- WS Publishing United States
- Condition
- New
- SKU
- V9781936061037
- ISBN
- 9781936061037
Paperback
Condition: New
€ 12.04
€ 12.04
Paperback. Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. Num Pages: 384 pages, 6 illustrations, 335 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450484657
- ISBN
- 9781450484657
Paperback
Condition: New
€ 52.99€ 51.49
€ 52.99
€ 51.49
Paperback. Num Pages: 192 pages, 160 black and white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 18. Weight in Grams: 640.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- Integral Yoga Publications United States
- Edition
- 1st New edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9780932040428
- ISBN
- 9780932040428
Paperback
Condition: New
€ 23.99€ 21.90
€ 23.99
€ 21.90
Paperback. Translator(s): Satchidananda, S. Num Pages: 120 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 130 x 91 x 8. Weight in Grams: 200.
- Publisher
- Integral Yoga Publications
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780932040282
- ISBN
- 9780932040282
Paperback
Condition: New
€ 11.99€ 10.38
€ 11.99
€ 10.38
Paperback. Num Pages: 165 pages, diagrams & tables. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 155 x 11. Weight in Grams: 264.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 165
- Condition
- New
- SKU
- V9781560723325
- ISBN
- 9781560723325
Paperback
Condition: New
€ 33.99€ 24.81
€ 33.99
€ 24.81
Hardback. Num Pages: 272 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 232 x 187 x 23. Weight in Grams: 904.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062414984
- ISBN
- 9780062414984
Hardback
Condition: New
€ 25.99€ 17.42
€ 25.99
€ 17.42
Paperback. Num Pages: 288 pages, black & white illustrations, black & white line drawings. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 226 x 150 x 18. Weight in Grams: 28.
- Publisher
- Lyons Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762782949
- ISBN
- 9780762782949
Paperback
Condition: New
€ 18.50
€ 18.50
Paperback. Trying to keep ourselves fit and healthy is a challenge. Written by a personal trainer, this book nullifies some of the most common myths regarding fitness. It contains explanations and advice that provide you with information on living a fit and healthy life. Num Pages: 256 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 132 x 20. Weight in Grams: 194. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Metro Books,London
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTG0011183
- ISBN
- 9781844544981
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. Num Pages: 240 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 139 x 23. Weight in Grams: 384.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Clarkson Potter
- Edition
- First Edition
- Condition
- New
- SKU
- V9780770433246
- ISBN
- 9780770433246
Hardback
Condition: New
€ 26.99€ 20.11
€ 26.99
€ 20.11
Paperback. Num Pages: 113 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 154 x 10. Weight in Grams: 210.
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 113
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781885003782
- ISBN
- 9781885003782
Paperback
Condition: New
€ 13.99€ 12.85
€ 13.99
€ 12.85
Hardcover. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. It groups the classic asanas into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. Num Pages: 144 pages, over 400 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 228 x 15. Weight in Grams: 544.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780754830764
- ISBN
- 9780754830764
Hardback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Pinter & Martin
- Condition
- New
- SKU
- 9781780661902
- ISBN
- 9781780661902
Hardback
Condition: New
€ 11.99€ 10.45
€ 11.99
€ 10.45
Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2007
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091907105
- ISBN
- 9780091907105
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Hardcover. Jason Vale - the world's number one name in juicing - brings you his 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Num Pages: 256 pages, Colour recipe pages. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 165 x 242 x 26. Weight in Grams: 726.
- Publisher
- Juice Master Publications
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780954766467
- ISBN
- 9780954766467
Hardback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. Num Pages: 80 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 140 x 8. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Basic Health Publications United States
- Number of pages
- 80
- Condition
- New
- SKU
- V9781591201694
- ISBN
- 9781591201694
Paperback
Condition: New
€ 10.46
€ 10.46
Paperback. Actress (Blue Bloods, Samantha Who?, Crash) and celiac spokesperson Jennifer Esposito's memoir of her diagnosis and coming to terms with her debilitating disease--offering hope to anyone who suffers from a chronic illness. Num Pages: 288 pages. BIC Classification: BM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 27. Weight in Grams: 350.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hachette Books
- Edition
- Reprint
- Condition
- New
- SKU
- V9780738218410
- ISBN
- 9780738218410
Paperback
Condition: New
€ 20.99€ 18.58
€ 20.99
€ 18.58
Paperback.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848190771
- ISBN
- 9781848190771
Paperback
Condition: New
€ 28.35
€ 28.35