Fitness & diet
Results 461 - 480 of 1480
Fitness & diet
Paperback. Num Pages: 240 pages, black & white illustrations, black & white tables, figures, graphs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 169 x 17. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- BenBella Books United States
- Edition
- 0th Edition
- Number of pages
- 222
- Condition
- New
- SKU
- V9781936661046
- ISBN
- 9781936661046
Paperback
Condition: New
€ 15.99€ 15.84
€ 15.99
€ 15.84
Paperback. From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Num Pages: 396 pages, illustrations, tables. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 11th Edition
- Number of pages
- 396
- Condition
- New
- SKU
- V9780471044208
- ISBN
- 9780471044208
Paperback
Condition: New
€ 21.99€ 18.93
€ 21.99
€ 18.93
Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Atlantic Books,U.S.
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438974
- ISBN
- 9781556438974
Paperback
Condition: New
€ 24.99€ 18.25
€ 24.99
€ 18.25
Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191167
- ISBN
- 9781848191167
Paperback
Condition: New
€ 31.05
€ 31.05
Paperback. This work deals succinctly with the hazards to which growing children, teenagers and adults are exposed. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. Num Pages: 176 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 199 x 132 x 18. Weight in Grams: 218. Clean copy with some shelf wear
- Condition
- Used, Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 2003
- SKU
- KRA0012919
- ISBN
- 9781840185164
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Unchecked, high blood pressure markedly increases the risk of stroke, heart attack and kidney disease. The author shows that high blood pressure can be prevented and controlled without the use of drugs. He provides guidance for combating the problem, including both general information and recipes, which offer genuine health improvement. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 214 x 19. Weight in Grams: 310.
- Publisher
- W Foulsham & Co Ltd
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780572026417
- ISBN
- 9780572026417
Paperback
Condition: New
€ 13.99€ 13.31
€ 13.99
€ 13.31
Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088446
- ISBN
- 9781616088446
Paperback
Condition: New
€ 15.99€ 15.67
€ 15.99
€ 15.67
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 15.99€ 15.67
€ 15.99
€ 15.67
Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450455275
- ISBN
- 9781450455275
Paperback
Condition: New
€ 26.99€ 23.26
€ 26.99
€ 23.26
Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
- Number of pages
- 224
- Publisher
- Dorling Kindersley Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241196069
- ISBN
- 9780241196069
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715427
- ISBN
- 9781937715427
Paperback
Condition: New
€ 21.99€ 21.38
€ 21.99
€ 21.38
Hardcover. Editor(s): Bondurand, Gilles; Bosch, Hernan. Num Pages: 249 pages, Illustrations, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 185 x 19. Weight in Grams: 656.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 249
- Condition
- New
- SKU
- V9781621001591
- ISBN
- 9781621001591
Hardback
Condition: New
€ 228.65€ 154.77
€ 228.65
€ 154.77
Hardback. Num Pages: 256 pages. BIC Classification: PDZ; VFMD; WB. Category: (G) General (US: Trade). Dimension: 233 x 195. .
- Publisher
- Dorling Kindersley Ltd
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241289396
- ISBN
- 9780241289396
Hardback
Condition: New
€ 25.99€ 17.98
€ 25.99
€ 17.98
Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Headline Home
- Condition
- New
- SKU
- 9780755316182
- ISBN
- 9780755316182
Paperback
Condition: New
€ 10.99€ 9.67
€ 10.99
€ 9.67
Paperback. This homoeopathic handbook to better health offers advice on maintaining a healthy diet, administering vitamin and mineral supplements and on natural medicinal techniques such as acupuncture, naturopathy and osteopathy. Num Pages: 240 pages. BIC Classification: MBNH; VFM; VXHH. Category: (G) General (US: Trade). Dimension: 214 x 139 x 18. Weight in Grams: 264. Clean copy with some shelf wear
- Condition
- Used, Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 1995
- SKU
- KOC0009465
- ISBN
- 9781851587544
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 8. Weight in Grams: 118.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sterling Publishers Pvt.Ltd India
- Condition
- New
- SKU
- V9788120755734
- ISBN
- 9788120755734
Paperback
Condition: New
€ 6.27
€ 6.27
Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
- Publisher
- Pearson Education Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273725541
- ISBN
- 9780273725541
Paperback
Condition: New
€ 13.99€ 11.61
€ 13.99
€ 11.61
Paperback. Series: Home-Based Business Series. Num Pages: 200 pages, black & white illustrations, black & white tables, figures. BIC Classification: KJC; KJH; KJVS; VFMS; VSC. Category: (G) General (US: Trade). Dimension: 237 x 191 x 15. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9780762772049
- ISBN
- 9780762772049
Paperback
Condition: New
€ 19.99€ 17.23
€ 19.99
€ 17.23
Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781844769131
- ISBN
- 9781844769131
Paperback
Condition: New
€ 13.99€ 11.49
€ 13.99
€ 11.49
Paperback. Num Pages: 256 pages, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 203 x 24. Weight in Grams: 242.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062220868
- ISBN
- 9780062220868
Paperback
Condition: New
€ 16.99€ 14.99
€ 16.99
€ 14.99