Fitness & diet
Results 361 - 380 of 1481
Fitness & diet
Paperback. Packed with group and home exercises, recreational activities, yoga, balance work, core work and nutrition essentials, this book provides a variety of options to create perfect, individual fitness programmes. It comes with tips for staying motivated, recovering from lapses and avoiding taking the wrong choices. Num Pages: 224 pages, 226 colour illustrations, 16 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 281 x 216 x 14. Weight in Grams: 740.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450468855
- ISBN
- 9781450468855
Paperback
Condition: New
€ 25.99€ 22.38
€ 25.99
€ 22.38
Paperback. Num Pages: black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- AMACOM United States
- Format
- Paperback
- Publication date
- 2018
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780814437711
- ISBN
- 9780814437711
Paperback
Condition: New
€ 18.09
€ 18.09
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 25.99€ 24.90
€ 25.99
€ 24.90
Paperback. How to use FlexFoods to get the protein and nutrients readers need with just a little meat for those who want it. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 17. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780071745796
- ISBN
- 9780071745796
Paperback
Condition: New
€ 21.99€ 20.93
€ 21.99
€ 20.93
Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 303 x 17. Weight in Grams: 720.
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780241275313
- ISBN
- 9780241275313
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. Num Pages: 176 pages, Color photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 17. Weight in Grams: 502.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632206275
- ISBN
- 9781632206275
Paperback
Condition: New
€ 16.13
€ 16.13
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831518
- ISBN
- 9780754831518
Hardback
Condition: New
€ 13.99€ 11.58
€ 13.99
€ 11.58
Paperback. Num Pages: 273 pages, 1tab. BIC Classification: VFM; VSG; WB. Category: (G) General (US: Trade). Dimension: 204 x 134 x 21. Weight in Grams: 316.
- Publisher
- Clear Light Publishers United States
- Number of pages
- 273
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781574160086
- ISBN
- 9781574160086
Paperback
Condition: New
€ 20.99€ 15.59
€ 20.99
€ 15.59
hardcover. The importance of food is undeniable. Yet, because it is so close and obvious, we often fail to pay attention to it. In Food and Society: A Sociological Approach, author William C. Whitt attempts to develop a multi-level, multidisciplinary approach to the relationship between food and the larger world. Series: Food and Society. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (UU) Undergraduate. Dimension: 223 x 145 x 23. Weight in Grams: 522.
- Format
- Hardback
- Publication date
- 1995
- Publisher
- General Hall Inc.,U.S. United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9781882289370
- ISBN
- 9781882289370
Hardback
Condition: New
€ 83.74
€ 83.74
Paperback. A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. Num Pages: 288 pages, With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 108 x 18. Weight in Grams: 170. 8vo.Some minor wear otherwise a good copy
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Edition
- 2nd UK ed.
- Condition
- Used, Very Good
- SKU
- KEX0264447
- ISBN
- 9780722525067
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- HarperCollins Publishers United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007326396
- ISBN
- 9780007326396
Paperback
Condition: New
€ 19.99€ 15.84
€ 19.99
€ 15.84
Paperback. A must-have resource for any parent whose child has chronic ear infections, bronchitis, stomach aches, or skin rashes. This eye-opening book will finally offer parents the results they've been searching for--without yet another trip to the doctor's office. Num Pages: 288 pages. BIC Classification: VFMD; VFV; VFX. Category: (G) General (US: Trade). Dimension: 227 x 155 x 18. Weight in Grams: 28.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780762758869
- ISBN
- 9780762758869
Paperback
Condition: New
€ 17.99€ 15.14
€ 17.99
€ 15.14
Paperback. Explains how food imparts a living wisdom that is separate from the science of nutrient values. Num Pages: 576 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 34. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- 2 New
- Number of pages
- 576
- Condition
- New
- SKU
- V9781594772429
- ISBN
- 9781594772429
Paperback
Condition: New
€ 27.99€ 27.45
€ 27.99
€ 27.45
Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781940363288
- ISBN
- 9781940363288
Paperback
Condition: New
€ 17.99€ 16.77
€ 17.99
€ 16.77
Paperback. Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30 Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 232 x 23. Weight in Grams: 362.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414843
- ISBN
- 9780349414843
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. The story they unfold is a compelling one that sheds much light on the intricate detective work, the problems and rewards, of biological research in archeology. Num Pages: 288 pages, 254, 254 black & white illustrations. BIC Classification: 1QDA; HD; VFMD; WB. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 152 x 15. Weight in Grams: 397.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780801857409
- ISBN
- 9780801857409
Paperback
Condition: New
€ 36.99
€ 36.99
Paperback. Reissued and repackaged, the bestselling THE FOOD PHARMACY is an essential guide to the healing properties of the food we eat. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 205 x 163 x 25. Weight in Grams: 406.
- Edition
- Reissue
- Publisher
- Simon & Schuster
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780671037369
- ISBN
- 9780671037369
Paperback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80
Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141048680
- ISBN
- 9780141048680
Paperback
Condition: New
€ 10.99€ 9.39
€ 10.99
€ 9.39
Hardback. Num Pages: 240 pages. BIC Classification: VFM; WBB; WBH. Category: (G) General (US: Trade). Dimension: 231 x 263 x 24. Weight in Grams: 1124.
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- SKU
- 9781509850853
- ISBN
- 9781509850853
Hardback
Condition: Used, Like New
€ 24.99€ 17.87
€ 24.99
€ 17.87
Hardback. Num Pages: 144 pages, 7 illus. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 149 x 217 x 17. Weight in Grams: 322.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Columbia University Press
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780231134842
- ISBN
- 9780231134842
Hardback
Condition: New
€ 40.99€ 28.70
€ 40.99
€ 28.70