Fitness & diet
Results 401 - 420 of 1481
Fitness & diet
Paperback. Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain. Num Pages: 240 pages, 300. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 214 x 14. Weight in Grams: 628.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9781905367559
- ISBN
- 9781905367559
Paperback
Condition: New
€ 25.00
€ 25.00
Paperback. If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Num Pages: 250 pages, 480 photographs & illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 168 x 257 x 19. Weight in Grams: 696.
- Publisher
- Meyer & Meyer Sport
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782550945
- ISBN
- 9781782550945
Paperback
Condition: New
€ 24.99€ 18.32
€ 24.99
€ 18.32
Paperback. This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer. Num Pages: 272 pages, 13 illustrations, 622 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450414821
- ISBN
- 9781450414821
Paperback
Condition: New
€ 27.99€ 24.46
€ 27.99
€ 24.46
Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492521389
- ISBN
- 9781492521389
Paperback
Condition: New
€ 27.99€ 24.46
€ 27.99
€ 24.46
Hardback. Num Pages: 288 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 203 x 178 x 25. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780062656841
- ISBN
- 9780062656841
Hardback
Condition: New
€ 23.99€ 21.66
€ 23.99
€ 21.66
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFD; VFMG; WM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 281.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9780878332038
- ISBN
- 9780878332038
Paperback
Condition: New
€ 13.99€ 13.92
€ 13.99
€ 13.92
Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
- Publisher
- Sasquatch Books
- Format
- Paperback
- Publication date
- 2015
- Edition
- New edition
- Condition
- New
- SKU
- V9781570619892
- ISBN
- 9781570619892
Paperback
Condition: New
€ 17.99€ 15.94
€ 17.99
€ 15.94
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Original
- Number of pages
- 90
- Condition
- New
- SKU
- V9781578263707
- ISBN
- 9781578263707
Paperback
Condition: New
€ 13.99€ 12.14
€ 13.99
€ 12.14
paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780593075685
- ISBN
- 9780593075685
Paperback
Condition: New
€ 21.99€ 16.26
€ 21.99
€ 16.26
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500195
- ISBN
- 9781780500195
Paperback
Condition: New
€ 4.98
€ 4.98
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500188
- ISBN
- 9781780500188
Paperback
Condition: New
€ 4.98
€ 4.98
Paperback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 157 x 18. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780801893766
- ISBN
- 9780801893766
Paperback
Condition: New
€ 30.06
€ 30.06
Hardback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 22. Weight in Grams: 499.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780801893759
- ISBN
- 9780801893759
Hardback
Condition: New
€ 55.14
€ 55.14
Paperback. Num Pages: 256 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 19. Weight in Grams: 278.
- Edition
- Main
- Publisher
- Souvenir Press Ltd London
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9780285635357
- ISBN
- 9780285635357
Paperback
Condition: New
€ 13.99€ 10.81
€ 13.99
€ 10.81
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 9.34
€ 10.99
€ 9.34
Paperback. You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Num Pages: 320 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Cornerstone
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780099517771
- ISBN
- 9780099517771
Paperback
Condition: New
€ 7.83
€ 7.83
Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007211395
- ISBN
- 9780007211395
Paperback
Condition: New
€ 10.17
€ 10.17
Paperback. Num Pages: 336 pages. BIC Classification: VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 19. Weight in Grams: 295.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 336
- Condition
- New
- SKU
- V9780062561558
- ISBN
- 9780062561558
Paperback
Condition: New
€ 17.99€ 16.04
€ 17.99
€ 16.04
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 684.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hachette Books
- Condition
- New
- SKU
- 9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 14.03
€ 14.03
Paperback. Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 185 x 20. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9781118790564
- ISBN
- 9781118790564
Paperback
Condition: New
€ 25.99€ 20.76
€ 25.99
€ 20.76