Fitness & diet
Results 621 - 640 of 1475
Fitness & diet
Paperback. Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating. Num Pages: 256 pages, integrated illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 20. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Penguin
- Edition
- First Thus
- Condition
- New
- SKU
- V9780141027432
- ISBN
- 9780141027432
Paperback
Condition: New
€ 20.99€ 16.65
€ 20.99
€ 16.65
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Lotus Press United States
- Edition
- 0th Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9780940985858
- ISBN
- 9780940985858
Paperback
Condition: New
€ 11.16
€ 11.16
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 143 x 252 x 19. Weight in Grams: 382.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780143128106
- ISBN
- 9780143128106
Paperback
Condition: New
€ 25.99€ 21.78
€ 25.99
€ 21.78
Paperback. Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 23. Weight in Grams: 294.
- Publisher
- Ebury Publishing
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091935573
- ISBN
- 9780091935573
Paperback
Condition: New
€ 19.99€ 14.90
€ 19.99
€ 14.90
Paperback. Reveals the author's powerful Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This book shares the author's hands-on experience with thousands of men and women who have done Cura Romana in recent years and then merges this with important, up-to-the-minute, research. Num Pages: 480 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 30. Weight in Grams: 332.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Corgi
- Edition
- Revised edition
- Condition
- New
- SKU
- 9780552170376
- ISBN
- 9780552170376
Paperback
Condition: New
€ 18.99€ 12.45
€ 18.99
€ 12.45
Paperback. Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises. Num Pages: 280 pages, colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 218 x 280 x 21. Weight in Grams: 844.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781492530619
- ISBN
- 9781492530619
Paperback
Condition: New
€ 30.99€ 26.28
€ 30.99
€ 26.28
New Pyramid Miracle Juices: Over 40 Juices for a Healthy Life (New Pyr...
Amanda Cross;Charmaine Yabsley
Paperback. Wholesome and invigorating juices are the ultimate all-in-one health drink. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and mineral you need - the easy way! Series: Pyramid Paperbacks. Num Pages: 128 pages, col. Illustrations. BIC Classification: VFM; WBXN. Category: (G) General (US: Trade). Dimension: 210 x 150 x 9. Weight in Grams: 286.
- Edition
- UK ed.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- KSG0015262
- ISBN
- 9780600619161
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 15. Weight in Grams: 468.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2008
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781583333396
- ISBN
- 9781583333396
Paperback
Condition: New
€ 19.99€ 18.41
€ 19.99
€ 18.41
Paperback. .
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583335369
- ISBN
- 9781583335369
Paperback
Condition: New
€ 24.99€ 18.33
€ 24.99
€ 18.33
Paperback. For the tens of thousands who are propelling the No Meat Athlete movement--125 extremely practical, thoroughly proven, completely plant-based recipes packed with the nutrition active people are looking for to perform better, recover faster (and who don't want to spend all day in the kitchen) BIC Classification: VFMD; VFMG; WBT. Category: (G) General (US: Trade). .
- Publisher
- The Experiment LLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781615192663
- ISBN
- 9781615192663
Paperback
Condition: New
€ 25.99€ 25.66
€ 25.99
€ 25.66
Paperback. Shows you how to acquire a healthier lifestyle through sensible eating and exercise that can keep your weight down infinitely. This book advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; and, how to cope when eating out or in a social situation. Num Pages: 192 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 140 x 16. Weight in Grams: 218. Nice copy, some shelfwear. Good to very good
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2Rev Ed
- SKU
- KST0027248
- ISBN
- 9780091825959
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Num Pages: 160 pages, Full-color throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 10. Weight in Grams: 568. A Safe Workout Program for Core Strength. 160 pages, full colour illustrations throughout. Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 253 x 206 x 10. Weight: 558.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594773891
- ISBN
- 9781594773891
Paperback
Condition: New
€ 33.99€ 21.91
€ 33.99
€ 21.91
Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
- Publisher
- YogaWords
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756451
- ISBN
- 9781906756451
Paperback
Condition: New
€ 19.99€ 15.20
€ 19.99
€ 15.20
Paperback. Num Pages: 336 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Michael Joseph
- Condition
- New
- SKU
- 9780718187231
- ISBN
- 9780718187231
Paperback
Condition: New
€ 21.99€ 17.36
€ 21.99
€ 17.36
Paperback. Award-winning and New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! brand with a new diet that will transform your food and your body. Num Pages: 256 pages, Integrated: 50, int colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 189 x 20. Weight in Grams: 906.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Grand Central Life & Style
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780446584494
- ISBN
- 9780446584494
Paperback
Condition: New
€ 25.99€ 25.14
€ 25.99
€ 25.14
NSCA's Essentials of Tactical Strength and Conditioning
Nsca -National Strength & Conditioning Associ...
Hardcover. NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel. Editor(s): Nsca -National Strength & Conditioning Association. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450457309
- ISBN
- 9781450457309
Hardback
Condition: New
€ 102.92
€ 102.92
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 58.80€ 57.17
€ 58.80
€ 57.17
Hardcover. Whether you work with fitness enthusiasts or competitive athletes, this resource can lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans. It offers information and guidelines that address the nutrition needs for a broad range of clientele. Num Pages: 320 pages, 24 photographs. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 254 x 183 x 26. Weight in Grams: 868.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736083492
- ISBN
- 9780736083492
Hardback
Condition: New
€ 58.80€ 57.25
€ 58.80
€ 57.25
Paperback. A no-nonsense guide to the science of what we eat and how it affects our health Series: Beginner's Guides. Num Pages: 192 pages, 6 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 292.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781851689248
- ISBN
- 9781851689248
Paperback
Condition: New
€ 13.99€ 10.95
€ 13.99
€ 10.95
Paperback. Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach. Num Pages: 192 pages, Illustrations. BIC Classification: HRQC5; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 16. Weight in Grams: 288.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781855842106
- ISBN
- 9781855842106
Paperback
Condition: New
€ 17.99€ 16.34
€ 17.99
€ 16.34