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Fitness & diet

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Fitness & diet

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
Format
Paperback
Publication date
2013
Publisher
Random House USA Inc United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9780385347068
ISBN
9780385347068
Paperback
Condition: New

€ 20.55

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. Num Pages: 312 pages, Full-color with photos throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 178 x 18. Weight in Grams: 765.
Format
Paperback
Publication date
2014
Publisher
Seal Press
Edition
1st Edition
Condition
New
SKU
V9781580055277
ISBN
9781580055277
Paperback
Condition: New

€ 25.99
€ 18.25

Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781455547111
ISBN
9781455547111
Paperback
Condition: New

€ 21.99
€ 15.90

Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
Format
Hardback
Publication date
2001
Publisher
Harvard University Press United States
Edition
1st Edition
Number of pages
320
Condition
New
SKU
V9780674004795
ISBN
9780674004795
Hardback
Condition: New

€ 47.99
€ 40.39

Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
Publisher
Piatkus Books
Number of pages
368
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928209
ISBN
9780749928209
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
Edition
01st Edition
Publisher
Ebury Publishing
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780091939526
ISBN
9780091939526
Paperback
Condition: New

€ 26.99
€ 19.02

Paperback. .
Publisher
Robert Rose
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780778804710
ISBN
9780778804710
Paperback
Condition: New

€ 23.99
€ 17.70

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
Condition
New
SKU
KEX0296001
ISBN
9780007237654
Paperback
Condition: New

€ 4.99

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Condition
Used, Very Good
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
SKU
KEX0296490
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
Used, Very Good
SKU
KEX0296491
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
Used, Very Good
SKU
KEX0296492
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
New
SKU
KRS0029896
ISBN
9780007237654
Paperback
Condition: New

€ 4.99

Paperback. Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 143 x 16. Weight in Grams: 214.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409146698
ISBN
9781409146698
Paperback
Condition: New

€ 15.99
€ 11.92

Paperback. More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. Num Pages: 400 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 135 x 24. Weight in Grams: 328.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781409152613
ISBN
9781409152613
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394.
Format
Paperback
Publication date
2013
Publisher
Rodale Press Inc. United States
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9781623361600
ISBN
9781623361600
Paperback
Condition: New

€ 18.99
€ 17.69

Paperback. Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 656.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780722931
ISBN
9781780722931
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. From the author of the million-copy bestselling Fast Diet. Dr Michael Mosley presents a groundbreaking new approach to longterm health - a radical eight week diet for diabetics who want to reverse their condition and stay medication-free, as well as an easier, flexible regime for anyone just keen to keep their blood sugar levels in check. Num Pages: 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Short Books Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780722405
ISBN
9781780722405
Paperback
Condition: New

€ 15.99
€ 12.61

Hardback. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
Publisher
BenBella Books
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781944648138
ISBN
9781944648138
Hardback
Condition: New

€ 27.99
€ 24.02

Hardcover. Num Pages: 32 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 262 x 262 x 9. Weight in Grams: 464.
Format
Hardback
Publication date
2009
Publisher
Stafford House
Edition
1st edition
Number of pages
32
Condition
New
SKU
V9780982258705
ISBN
9780982258705
Hardback
Condition: New

€ 21.99
€ 21.72

Paperback. A ground-breaking cookbook and diet plan based on whole, plant-based food. Num Pages: 248 pages, illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 230 x 191 x 22. Weight in Grams: 594.
Publisher
Vegan Heritage Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781941252062
ISBN
9781941252062
Paperback
Condition: New

€ 24.99
€ 24.03

Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
Format
Paperback
Publication date
2015
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
9781472918949
ISBN
9781472918949
Paperback
Condition: New

€ 20.99
€ 4.99

Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192331
ISBN
9781848192331
Paperback
Condition: New

€ 49.03

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