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Fitness & diet

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Fitness & diet

Hyman, Mark; Liponis, Mark - Ultraprevention - 9780743448833 - V9780743448833 12%OFF

Ultraprevention

Hyman, Mark; Liponis, Mark

Paperback.
Format
Paperback
Publication date
2005
Publisher
Simon & Schuster Ltd United Kingdom
Edition
First Edition
Number of pages
352
Condition
New
SKU
V9780743448833
ISBN
9780743448833
Paperback
Condition: New

€ 19.99
€ 17.62

Book details
Elisabeth L - Twelve Steps for Overeaters - 9780894869051 - V9780894869051 15%OFF

Twelve Steps for Overeaters

Elisabeth L

Paperback. Based on the Twelve Step program for recovery, "Twelve Steps of Overeaters Anonymous" presents an in-depth interpretation of the specific steps that can lead to spiritual awakening for chronic overeaters. Num Pages: 130 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 94 x 10. Weight in Grams: 182.
Format
Paperback
Publication date
1996
Publisher
Hazelden Information & Educational Services United States
Edition
New ed
Number of pages
130
Condition
New
SKU
V9780894869051
ISBN
9780894869051
Paperback
Condition: New

€ 18.99
€ 16.19

Book details
Petigara E-Ryt Ma, Jill Mahrlig, Jensen E-Ryt Rpyt Mba, Lynn - Yoga and Fertility: A Journey to Health and Healing - 9781936303328 - V9781936303328 17%OFF

Yoga and Fertility: A Journey to Health and Healing

Petigara E-Ryt Ma, Jill Mahrlig, Jensen E-Ry...

Paperback. Suitable for those who have never done yoga before, as well as those who are currently taking a yoga class, this book offers yoga practices that women or couples struggling with fertility can do at home, or can use to modify their yoga practices to better support fertility. It also briefly discusses other ways to support fertility. Num Pages: 250 pages, 150 illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 254 x 208 x 20. Weight in Grams: 758.
Format
Paperback
Publication date
2012
Publisher
Demos Health
Edition
1st Edition
Condition
New
SKU
V9781936303328
ISBN
9781936303328
Paperback
Condition: New

€ 31.99
€ 26.45

Book details
Rosen, Marion; Brenner, Sue - Rosen Method Bodywork - 9781556434181 - V9781556434181 15%OFF

Rosen Method Bodywork

Rosen, Marion; Brenner, Sue

Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
Format
Paperback
Publication date
2003
Publisher
North Atlantic Books,U.S. United States
Number of pages
125
Condition
New
SKU
V9781556434181
ISBN
9781556434181
Paperback
Condition: New

€ 19.99
€ 17.07

Book details
Travis Stork - The Lose Your Belly Diet: Change Your Gut, Change Your Life - 9780593079317 - 9780593079317 24%OFF

The Lose Your Belly Diet: Change Your Gut, Change Your Life

Travis Stork

Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Format
Paperback
Publication date
2017
Publisher
Bantam Press
Condition
New
SKU
9780593079317
ISBN
9780593079317
Paperback
Condition: New

€ 19.99
€ 15.29

Book details
Dr Sohere Roked - The Tiredness Cure: How to beat fatigue and feel great for good - 9780091955076 - 9780091955076 27%OFF

The Tiredness Cure: How to beat fatigue and feel great for good

Dr Sohere Roked

paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
Format
Paperback
Publication date
2014
Publisher
Vermilion
Condition
New
SKU
9780091955076
ISBN
9780091955076
Paperback
Condition: New

€ 19.99
€ 14.60

Book details
Martin Gibala - The One Minute Workout - 9781785041266 - 9781785041266 22%OFF

The One Minute Workout

Martin Gibala

paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
Format
Paperback
Publication date
2017
Publisher
Vermilion
Condition
New
SKU
9781785041266
ISBN
9781785041266
Paperback
Condition: New

€ 23.99
€ 18.76

Book details
Paul McKenna - Get Control of Sugar Now!: Great Choices For Your Healthy Future - 9780593075685 - 9780593075685 27%OFF

Get Control of Sugar Now!: Great Choices For Your Healthy Future

Paul McKenna

paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
Format
Paperback
Publication date
2016
Publisher
Bantam Press
Condition
New
SKU
9780593075685
ISBN
9780593075685
Paperback
Condition: New

€ 20.99
€ 15.29

Book details
Slimming World - Free Foods: Guilt-free Food for Healthy Appetites (Slimming World) - 9780091901653 - 9780091901653 44%OFF

Free Foods: Guilt-free Food for Healthy Appetites (Slimming World)

Slimming World

hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
Format
Hardback
Publication date
2005
Publisher
Ebury Press
Condition
New
SKU
9780091901653
ISBN
9780091901653
Hardback
Condition: New

€ 29.99
€ 16.68

Book details
Slimming World - Slimming World Food Optimising - 9780091872540 - 9780091872540 42%OFF

Slimming World Food Optimising

Slimming World

hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
Format
Hardback
Publication date
2000
Publisher
Ebury Press
Condition
New
SKU
9780091872540
ISBN
9780091872540
Hardback
Condition: New

€ 29.99
€ 17.36

Book details
Patrick Martins Mike - The Carnivore's Manifesto: Eating Well, Eating Responsibly, and Eating Meat - 9780316256247 - V9780316256247 25%OFF

The Carnivore's Manifesto: Eating Well, Eating Responsibly, and Eating...

Patrick Martins Mike

Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
Format
Hardback
Publication date
2014
Publisher
Little, Brown and Company
Condition
New
SKU
V9780316256247
ISBN
9780316256247
Hardback
Condition: New

€ 26.99
€ 20.16

Book details
Sri K. Pattabhi Jois - Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois - 9780865477513 - 9780865477513

Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Patta...

Sri K. Pattabhi Jois

paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
Format
Paperback
Publication date
2010
Publisher
North Point Press
Condition
New
SKU
9780865477513
ISBN
9780865477513
Paperback
Condition: New

€ 13.23

Book details
David Gerow Irving - The Protein Myth - 9781846946738 - V9781846946738 3%OFF

The Protein Myth

David Gerow Irving

Paperback. The Protein Myth powerfully illustrates that the way to vibrant health and a peaceful world is to stop exploiting animals. Num Pages: 444 pages. BIC Classification: JFFZ; VFM. Category: (G) General (US: Trade). Dimension: 217 x 143 x 28. Weight in Grams: 370.
Format
Paperback
Publication date
2011
Publisher
John Hunt Publishing United Kingdom
Number of pages
444
Condition
New
SKU
V9781846946738
ISBN
9781846946738
Paperback
Condition: New

€ 20.99
€ 20.37

Book details
Long, Ray, Md Frcsc - Yoga Mat Companion - 9781607439455 - V9781607439455 10%OFF

Yoga Mat Companion

Long, Ray, Md Frcsc

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
Format
Paperback
Publication date
2010
Publisher
Independent Publisher United States
Edition
First Edition
Number of pages
218
Condition
New
SKU
V9781607439455
ISBN
9781607439455
Paperback
Condition: New

€ 36.99
€ 33.43

Book details
. Ed(S): Stout, Jeffrey R.; Antonio, Jose; Kalman, Douglas - Essentials of Creatine in Sports and Health - 9781588296900 - V9781588296900

Essentials of Creatine in Sports and Health

. Ed(S): Stout, Jeffrey R.; Antonio, Jose; Ka...

hardcover. Essentials of Creatine in Sports and Health Editor(s): Stout, Jeffrey R.; Antonio, Jose; Kalman, Douglas. Num Pages: 254 pages, 24 black & white illustrations, biography. BIC Classification: VFM; WS. Category: (G) General (US: Trade). Dimension: 234 x 156 x 15. Weight in Grams: 545.
Format
Hardback
Publication date
2007
Publisher
Humana United States
Edition
2008th Edition
Number of pages
254
Condition
New
SKU
V9781588296900
ISBN
9781588296900
Hardback
Condition: New

€ 123.88

Book details
Y. H. Hui - Dictionary of Food Ingredients - 9780834212954 - V9780834212954

Dictionary of Food Ingredients

Y. H. Hui

Paperback. Num Pages: 202 pages, biography. BIC Classification: KJ; LAY; TDCT; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 11. Weight in Grams: 317.
Format
Paperback
Publication date
1995
Publisher
Aspen Publishers Inc.,U.S. United States
Edition
Softcover reprint of the original 1st ed. 1999
Number of pages
202
Condition
New
SKU
V9780834212954
ISBN
9780834212954
Paperback
Condition: New

€ 63.83

Book details
James Villepigue - The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts ... Plans Guaranteed to Gain Muscle & Burn Fat - 9781578266111 - V9781578266111 14%OFF

The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's B...

James Villepigue

Paperback. Num Pages: 480 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203. Weight in Grams: 368.
Format
Paperback
Publication date
2016
Publisher
Hatherleigh Press
Edition
4th ed.
Condition
New
SKU
V9781578266111
ISBN
9781578266111
Paperback
Condition: New

€ 42.99
€ 36.87

Book details
Rebecca A. Johnson Phil Zeltzman - Walk a Hound, Lose a Pound: How You & Your Dog Can Lose Weight, Stay Fit, and Have Fun (New Directions in the Human-Animal Bond) - 9781557535818 - V9781557535818 3%OFF

Walk a Hound, Lose a Pound: How You & Your Dog Can Lose Weight, Stay F...

Rebecca A. Johnson Phil Zeltzman

Paperback. Series: New Directions in the Human-Animal Bond. Num Pages: 150 pages, ill. BIC Classification: VFM; WNGD. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 13. Weight in Grams: 287.
Format
Paperback
Publication date
2011
Publisher
Purdue University Press
Condition
New
SKU
V9781557535818
ISBN
9781557535818
Paperback
Condition: New

€ 17.99
€ 17.49

Book details
Jim Karas - The Ultimate Diet REVolution: Your Metabolism Makeover - 9780062321589 - V9780062321589 10%OFF

The Ultimate Diet REVolution: Your Metabolism Makeover

Jim Karas

paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 137 x 272 x 23. Weight in Grams: 246.
Format
Paperback
Publication date
2016
Publisher
HarperOne United States
Edition
Reprint
Number of pages
320
Condition
New
SKU
V9780062321589
ISBN
9780062321589
Paperback
Condition: New

€ 17.99
€ 16.27

Book details
Carolyn Scott Kortge - The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection - 9780060647360 - V9780060647360 7%OFF

The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritu...

Carolyn Scott Kortge

paperback. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG; VXA; WSZC. Category: (G) General (US: Trade). Dimension: 203 x 135 x 17. Weight in Grams: 230.
Format
Paperback
Publication date
1998
Publisher
HarperOne United States
Number of pages
256
Condition
New
Edition
Illustrated
SKU
V9780060647360
ISBN
9780060647360
Paperback
Condition: New

€ 19.99
€ 18.64

Book details
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