Fitness & diet
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Fitness & diet
Paperback. Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18, top nutritionist Lucy Burney provides menu plans and recipes. Num Pages: 288 pages, line drawings. BIC Classification: VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 196 x 131 x 20. Weight in Grams: 280.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749924423
- ISBN
- 9780749924423
Paperback
Condition: New
€ 16.99€ 12.52
€ 16.99
€ 12.52
Paperback. Features a mix of calorie-light plant-based recipes and simple exercise routines for the fitness-minded. This title contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. It includes recipes that are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Num Pages: 336 pages, Color photos throughout. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 228 x 181 x 19. Weight in Grams: 820.
- Publisher
- BenBella Books United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937856977
- ISBN
- 9781937856977
Paperback
Condition: New
€ 22.03
€ 22.03
Paperback. In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 209 x 14. Weight in Grams: 766.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575204
- ISBN
- 9781440575204
Paperback
Condition: New
€ 21.99€ 15.76
€ 21.99
€ 15.76
Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472939685
- ISBN
- 9781472939685
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected health coaches, has written a guide to getting that same naturally healthy body this side of the equator. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 249. .
- Publisher
- Watkins Media United Kingdom
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848997318
- ISBN
- 9781848997318
Paperback
Condition: New
€ 19.99€ 14.27
€ 19.99
€ 14.27
Paperback. Lose a stone in a month and keep it off forever! Num Pages: 160 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781444775914
- ISBN
- 9781444775914
Paperback
Condition: New
€ 14.99€ 11.65
€ 14.99
€ 11.65
NSCA's Essentials of Tactical Strength and Conditioning
Nsca -National Strength & Conditioning Associ...
Hardcover. NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel. Editor(s): Nsca -National Strength & Conditioning Association. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450457309
- ISBN
- 9781450457309
Hardback
Condition: New
€ 102.92
€ 102.92
Hardcover. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Num Pages: 320 pages, full colour photos. BIC Classification: VFM; WBH; WSD. Category: (G) General (US: Trade). Dimension: 210 x 173 x 29. Weight in Grams: 966. Fast and Flavorful Food for Athletes. 320 pages, full colour photos. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFM; WBH; WSD. Dimension: 210 x 173 x 29. Weight: 918.
- Publisher
- Velo Press
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- First Printing
- Condition
- New
- SKU
- V9781934030769
- ISBN
- 9781934030769
Hardback
Condition: New
€ 25.99€ 25.02
€ 25.99
€ 25.02
Paperback. Change the way you put one foot in front of the other and you'll change your life - Joanna Hall Num Pages: 160 pages, 4-colour, integrated throughout photos and artwork - approx. 20 illustrations and 50 phot. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 184 x 11. Weight in Grams: 466.
- Publisher
- Little, Brown Book Group
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959579
- ISBN
- 9780749959579
Paperback
Condition: New
€ 19.99€ 14.80
€ 19.99
€ 14.80
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 17. Weight in Grams: 364.
- Publisher
- Oxford University Press Inc
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Edition
- First Edition
- Condition
- New
- SKU
- V9780195395341
- ISBN
- 9780195395341
Paperback
Condition: New
€ 20.99€ 20.17
€ 20.99
€ 20.17
Paperback. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 600.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781594770234
- ISBN
- 9781594770234
Paperback
Condition: New
€ 15.99€ 15.42
€ 15.99
€ 15.42
Paperback. Emphasizing on proper nutrition, this work examines controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. It also dispells myths, debunks hype, and sets the record straight. Num Pages: 288 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 228 x 151 x 21. Weight in Grams: 370.
- Publisher
- NTC Publishing Group,U.S.
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780658016936
- ISBN
- 9780658016936
Paperback
Condition: New
€ 29.99€ 21.60
€ 29.99
€ 21.60
Paperback. An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being. Num Pages: 96 pages, 250 Beautiful Step-by-step Photographs. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 282 x 217 x 7. Weight in Grams: 372. Simple Ways to Revive, Heal, Pamper and Feel Fabulous All Over - Amazing Techniques to Recharge Your Mind and Body and Improve Your Health. 96 pages, 250 Beautiful Step-by-step Photographs. An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being. Cateogry: (G) General (US: Trade). BIC Classification: VFMS. Dimension: 282 x 217 x 7. Weight: 372.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2008
- Edition
- New edition
- Condition
- New
- SKU
- V9781844765881
- ISBN
- 9781844765881
Paperback
Condition: New
€ 11.90
€ 11.90
Paperback. Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Num Pages: 160 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 187 x 235 x 15. Weight in Grams: 442.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848992924
- ISBN
- 9781848992924
Paperback
Condition: New
€ 14.99€ 11.30
€ 14.99
€ 11.30
Paperback. Shows you how to acquire a healthier lifestyle through sensible eating and exercise that can keep your weight down infinitely. This book advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; and, how to cope when eating out or in a social situation. Num Pages: 192 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 140 x 16. Weight in Grams: 218. Nice copy, some shelfwear. Good to very good
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2Rev Ed
- SKU
- KST0027248
- ISBN
- 9780091825959
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques Num Pages: 272 pages. BIC Classification: VFM; VSPM. Category: (G) General (US: Trade). Dimension: 200 x 128 x 18. Weight in Grams: 214.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119230
- ISBN
- 9781472119230
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Paperback. From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised. Num Pages: 368 pages. BIC Classification: VFM; WBH; WBXN. Category: (G) General (US: Trade). Dimension: 205 x 132 x 26. Weight in Grams: 350.
- Publisher
- Little, Brown & Company United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2014
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781455521357
- ISBN
- 9781455521357
Paperback
Condition: New
€ 19.99€ 18.20
€ 19.99
€ 18.20
Paperback. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. Series: For dummies. Num Pages: 350 pages, illustrations, photographs, index. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 195 x 282 x 23. Weight in Grams: 730.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 350
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764552373
- ISBN
- 9780764552373
Paperback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80
Paperback. Preceded by Nutrition and behavior / John Worobey, Beverly J. Tepper and Robin B. Kanarek; with a contribution by Kristen E. D'Anci. c2006. Num Pages: 272 pages. BIC Classification: MBN; MFG; VFMD. Category: (G) General (US: Trade). Dimension: 193 x 247 x 15. Weight in Grams: 776.
- Publisher
- CABI Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780644455
- ISBN
- 9781780644455
Paperback
Condition: New
€ 53.22€ 52.40
€ 53.22
€ 52.40
Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
- Publisher
- For Dummies
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471749370
- ISBN
- 9780471749370
Paperback
Condition: New
€ 21.99€ 17.34
€ 21.99
€ 17.34