Fitness & diet
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Fitness & diet
Paperback. "Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso. Num Pages: 208 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 228 x 14. Weight in Grams: 554.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781937715342
- ISBN
- 9781937715342
Paperback
Condition: New
€ 19.99€ 19.01
€ 19.99
€ 19.01
Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
- Edition
- Illustrated
- Publisher
- Foulsham
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780572030575
- ISBN
- 9780572030575
Paperback
Condition: New
€ 11.99€ 10.86
€ 11.99
€ 10.86
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 82.26
€ 82.26
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192980
- ISBN
- 9781848192980
Paperback
Condition: New
€ 28.26
€ 28.26
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy...
Tribole, Evelyn And Resch, Elyse
paperback. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Series: A New Harbinger Self-Help Workbook. Num Pages: 244 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203. .
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2017
- Edition
- Workbook
- Condition
- New
- SKU
- V9781626256224
- ISBN
- 9781626256224
Paperback
Condition: New
€ 30.99€ 25.88
€ 30.99
€ 25.88
Paperback. Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness. Num Pages: 416 pages, 28 b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 26. Weight in Grams: 678.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition, New
- Condition
- New
- SKU
- V9781594774133
- ISBN
- 9781594774133
Paperback
Condition: New
€ 23.99€ 16.02
€ 23.99
€ 16.02
Paperback. .
- Publisher
- Penguin Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780143108191
- ISBN
- 9780143108191
Paperback
Condition: New
€ 30.99€ 21.87
€ 30.99
€ 21.87
Paperback. With training tips, exercises, and injury remedies, this is a book that every runner and coach should. Num Pages: black & white illustrations, colour illustrations, black & white line drawings, colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 155 x 18. Weight in Grams: 550.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620871591
- ISBN
- 9781620871591
Paperback
Condition: New
€ 17.94
€ 17.94
Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062429803
- ISBN
- 9780062429803
Paperback
Condition: New
€ 18.99€ 16.73
€ 18.99
€ 16.73
Paperback. If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 182 x 111 x 8. Weight in Grams: 70.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954331
- ISBN
- 9780241954331
Paperback
Condition: New
€ 13.99€ 11.01
€ 13.99
€ 11.01
Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366032
- ISBN
- 9781623366032
Hardback
Condition: New
€ 33.99€ 22.60
€ 33.99
€ 22.60
Paperback. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and here he turns his attention to helping you achieve optimum health for you and your baby. The proud father of one-year-old Charlotte, Clean & Lean Pregnancy is based on first-hand experience. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 190 x 16. Weight in Grams: 628.
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857831057
- ISBN
- 9780857831057
Paperback
Condition: New
€ 8.20
€ 8.20
Paperback. Lead science writer for the New York Timesscrutinizes the claims made about yoga for fitness, emotional wellbeing, sex, weight loss and creativity. Num Pages: 352 pages, 8-pp insert. BIC Classification: PDZ; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 142 x 214 x 22. Weight in Grams: 322.
- Publisher
- Simon & Schuster United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781451641431
- ISBN
- 9781451641431
Paperback
Condition: New
€ 15.99€ 11.48
€ 15.99
€ 11.48
Hardcover. Num Pages: 480 pages, colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 159 x 31. Weight in Grams: 798.
- Publisher
- CS Publishing Cyprus
- Number of pages
- 480
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9789963916375
- ISBN
- 9789963916375
Hardback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. Num Pages: 320 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 233 x 187 x 17. Weight in Grams: 644.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553382433
- ISBN
- 9780553382433
Paperback
Condition: New
€ 26.99€ 18.64
€ 26.99
€ 18.64
Paperback. This work deals succinctly with the hazards to which growing children, teenagers and adults are exposed. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. Num Pages: 176 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 199 x 132 x 18. Weight in Grams: 218. Clean copy with some shelf wear
- Condition
- Used, Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 2003
- SKU
- KRA0012919
- ISBN
- 9781840185164
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Hardcover. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 191. .
- Publisher
- Little, Brown & Company United States
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780316339483
- ISBN
- 9780316339483
Hardback
Condition: New
€ 30.99€ 22.98
€ 30.99
€ 22.98
Paperback. Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes. Num Pages: 144 pages, 200 B&W photos, 50 B&W illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 7. Weight in Grams: 232.
- Publisher
- Ulysses Press
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781612430140
- ISBN
- 9781612430140
Paperback
Condition: New
€ 16.99€ 14.29
€ 16.99
€ 14.29
Paperback. Num Pages: 256 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 19. Weight in Grams: 278.
- Edition
- Main
- Publisher
- Souvenir Press Ltd London
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9780285635357
- ISBN
- 9780285635357
Paperback
Condition: New
€ 13.99€ 10.93
€ 13.99
€ 10.93
Paperback. Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Illustrator(s): Fremantle, Chloe. Editor(s): Heron, Jan. Num Pages: 216 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 211 x 15. Weight in Grams: 412.
- Publisher
- Pinter & Martin Ltd
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781905177097
- ISBN
- 9781905177097
Paperback
Condition: New
€ 19.99€ 15.50
€ 19.99
€ 15.50