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Fitness & diet

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Fitness & diet

Swami Satyananda Saraswati - Asana, Pranayama, Mudra and Bandha - 9788186336144 - V9788186336144

Asana, Pranayama, Mudra and Bandha

Swami Satyananda Saraswati

paperback. Num Pages: 560 pages, line drawings, b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 217 x 145 x 32. Weight in Grams: 728.
Publisher
Yoga Publications Trust
Format
Paperback
Publication date
2008
Edition
4th/17th reprint
Condition
New
SKU
V9788186336144
ISBN
9788186336144
Paperback
Condition: New

€ 34.37

Book details
Richard Freeman - The Mirror of Yoga - 9781590309445 - V9781590309445 32%OFF

The Mirror of Yoga

Richard Freeman

Paperback. Num Pages: 256 pages, Line Drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 229 x 17. Weight in Grams: 400.
Publisher
Shambhala Publications Inc United States
Number of pages
256
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9781590309445
ISBN
9781590309445
Paperback
Condition: New

€ 26.99
€ 18.45

Book details
Vincent Pedre - Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain - 9780062362179 - V9780062362179 25%OFF

Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy,...

Vincent Pedre

Paperback. Num Pages: 432 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 25. Weight in Grams: 306.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062362179
ISBN
9780062362179
Paperback
Condition: New

€ 14.99
€ 11.22

Book details
Jonathan Monks - Yoga-Pilates: The ultimate fusion for health and fitness - 9780754825449 - V9780754825449

Yoga-Pilates: The ultimate fusion for health and fitness

Jonathan Monks

Hardcover. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Num Pages: 132 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 175 x 16. Weight in Grams: 514. The Ultimate Fusion for Health and Fitness. 132 pages, col. Illustrations. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 226 x 175 x 16. Weight: 514.
Publisher
Lorenz Books
Number of pages
132
Format
Hardback
Publication date
2012
Edition
New edition
Condition
New
SKU
V9780754825449
ISBN
9780754825449
Hardback
Condition: New

€ 16.13

Book details
Mary Bond - The New Rules of Posture: How to Sit, Stand, and Move in the Modern World - 9781594771248 - V9781594771248 8%OFF

The New Rules of Posture: How to Sit, Stand, and Move in the Modern Wo...

Mary Bond

Paperback. A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. Num Pages: 240 pages, 41 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 254 x 205 x 14. Weight in Grams: 500.
Publisher
Inner Traditions Bear and Company United States
Number of pages
192
Format
Paperback
Publication date
2006
Edition
32555th
Condition
New
SKU
V9781594771248
ISBN
9781594771248
Paperback
Condition: New

€ 20.99
€ 19.40

Book details
Lenoard Kravitz - Essentials of Eccentric Training With Online Video - 9781450468305 - V9781450468305

Essentials of Eccentric Training With Online Video

Lenoard Kravitz

Hardcover. Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results. Num Pages: 280 pages, 11 illustrations and 396 photographs. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 290 x 226 x 21. Weight in Grams: 1216.
Publisher
Human Kinetics
Format
Hardback
Publication date
2015
Edition
Har/Psc
Condition
New
SKU
V9781450468305
ISBN
9781450468305
Hardback
Condition: New

€ 54.10
€ 52.96

Book details
Kate Harrison - The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Everyone, Everyday - 9781409152613 - V9781409152613 22%OFF

The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Ever...

Kate Harrison

Paperback. More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. Num Pages: 400 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 135 x 24. Weight in Grams: 328.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781409152613
ISBN
9781409152613
Paperback
Condition: New

€ 13.99
€ 10.97

Book details
Lynea Gillen - Yoga Calm for Children: Educating Heart, Mind, and Body - 9780979928901 - V9780979928901

Yoga Calm for Children: Educating Heart, Mind, and Body

Lynea Gillen

Paperback. Num Pages: 181 pages, 166 b/w photos, 9 b/w illus & 4 tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 217 x 12. Weight in Grams: 536.
Publisher
Three Pebble Press
Number of pages
181
Format
Paperback
Publication date
2008
Edition
1st
Condition
New
SKU
V9780979928901
ISBN
9780979928901
Paperback
Condition: New

€ 19.99
€ 19.75

Book details
Karena Virginia - Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential - 9781622036622 - V9781622036622

Essential Kundalini Yoga: An Invitation to Radiant Health, Uncondition...

Karena Virginia

Paperback. Num Pages: 264 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203 x 20. Weight in Grams: 998.
Publisher
Sounds True Inc
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781622036622
ISBN
9781622036622
Paperback
Condition: New

€ 27.99
€ 27.51

Book details
Shona Vertue - The Vertue Method: A stronger, fitter, healthier you – in 28 days - 9781473653344 - V9781473653344 30%OFF

The Vertue Method: A stronger, fitter, healthier you – in 28 days

Shona Vertue

Paperback. A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781473653344
ISBN
9781473653344
Paperback
Condition: New

€ 26.99
€ 18.78

Book details
Nicky Smith - Thai Step-by-step Massage: the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body´s Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs - 9781780191652 - V9781780191652 10%OFF

Thai Step-by-step Massage: the Perfect Introduction to Using Massage, ...

Nicky Smith

Paperback. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Num Pages: 128 pages, over 400 photographs. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 279 x 218 x 10. Weight in Grams: 552. the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs. 128 pages, over 400 photographs. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VXH. Dimension: 279 x 218 x 10. Weight: 550.
Publisher
Anness Publishing
Number of pages
128
Format
Paperback
Publication date
2012
Edition
updated 2017
Condition
New
SKU
V9781780191652
ISBN
9781780191652
Paperback
Condition: New

€ 11.99
€ 10.74

Book details
Phd Georg Feuerstein - The Deeper Dimensions of Yoga - 9781570629358 - V9781570629358 17%OFF

The Deeper Dimensions of Yoga

Phd Georg Feuerstein

Paperback. Num Pages: 432 pages. BIC Classification: HPDF; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 227 x 152 x 36. Weight in Grams: 582.
Publisher
Shambhala Publications Inc United States
Number of pages
432
Format
Paperback
Publication date
2003
Edition
1ST
Condition
New
SKU
V9781570629358
ISBN
9781570629358
Paperback
Condition: New

€ 29.99
€ 25.04

Book details
Liz Cook - 8%OFF

"So, What Do You Eat?": A Practical Guide to Healthy Animal-free Nutri...

Liz Cook

Num Pages: 72 pages, Full colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 288 x 221 x 18. Weight in Grams: 530. A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals. 72 pages, Full colour illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; WBH. Dimension: 288 x 221 x 18. Weight: 530.
Publisher
Liz Cook
Number of pages
72
Format
Spiralbound
Publication date
1999
Condition
New
SKU
V9780953622207
ISBN
9780953622207
Spiralbound
Condition: New

€ 19.99
€ 18.38

Book details
Patsy Catsos Ld - The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great - 9780451497727 - V9780451497727 27%OFF

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for ...

Patsy Catsos Ld

Paperback. .
Publisher
Harmony
Format
Paperback
Publication date
2017
Edition
Expanded, Revised
Condition
New
SKU
V9780451497727
ISBN
9780451497727
Paperback
Condition: New

€ 20.99
€ 15.39

Book details
Heather Mangieri - Fueling Young Athletes - 9781492522096 - V9781492522096 14%OFF

Fueling Young Athletes

Heather Mangieri

Paperback. Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan.

Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 254 x 22. Weight in Grams: 486.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492522096
ISBN
9781492522096
Paperback
Condition: New

€ 25.99
€ 22.43

Book details
Roberta E. Rikli - Senior Fitness Test Manual - 9781450411189 - V9781450411189 4%OFF

Senior Fitness Test Manual

Roberta E. Rikli

Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
Publisher
Human Kinetics Publishers United States
Number of pages
200
Format
Paperback
Publication date
2012
Edition
2nd Edition
Condition
New
SKU
V9781450411189
ISBN
9781450411189
Paperback
Condition: New

€ 76.44
€ 73.45

Book details
Damo Mitchell - Daoist Nei Gong: The Philosophical Art of Change - 9781848190658 - V9781848190658 6%OFF

Daoist Nei Gong: The Philosophical Art of Change

Damo Mitchell

Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
Publisher
Jessica Kingsley Publishers
Number of pages
240
Format
Paperback
Publication date
2011
Edition
First Edition
Condition
New
SKU
V9781848190658
ISBN
9781848190658
Paperback
Condition: New

€ 24.99
€ 23.47

Book details
Rebecca Pacheco - Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life - 9780062273383 - V9780062273383 24%OFF

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

Rebecca Pacheco

Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 136 x 203 x 22. Weight in Grams: 276.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062273383
ISBN
9780062273383
Paperback
Condition: New

€ 14.99
€ 11.32

Book details
Jillian Michaels - Slim for Life - 9780385349246 - V9780385349246 8%OFF

Slim for Life

Jillian Michaels

Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 162 x 16. Weight in Grams: 302.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780385349246
ISBN
9780385349246
Paperback
Condition: New

€ 15.99
€ 14.71

Book details
Rudolf Breuss - The Breuss Cancer Cure - 9780920470565 - V9780920470565 3%OFF

The Breuss Cancer Cure

Rudolf Breuss

Paperback. Num Pages: 64 pages, col. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 140 x 9. Weight in Grams: 196.
Publisher
Books Alive
Number of pages
64
Format
Paperback
Publication date
2007
Edition
Bantam ed.
Condition
New
SKU
V9780920470565
ISBN
9780920470565
Paperback
Condition: New

€ 13.99
€ 13.56

Book details
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