Fitness & diet
Results 841 - 860 of 1563
Fitness & diet
Hardcover. Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days. Num Pages: 256 pages, (Throughout). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 246 x 176. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008157920
- ISBN
- 9780008157920
Hardback
Condition: New
€ 26.99€ 18.24
€ 26.99
€ 18.24
Paperback. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 192 x 257 x 20. Weight in Grams: 728.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781473656017
- ISBN
- 9781473656017
Paperback
Condition: New
€ 33.99€ 22.94
€ 33.99
€ 22.94
Hardcover. Jason Vale - the world's number one name in juicing - brings you his 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Num Pages: 256 pages, Colour recipe pages. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 165 x 242 x 26. Weight in Grams: 726.
- Publisher
- Juice Master Publications
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780954766467
- ISBN
- 9780954766467
Hardback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756904
- ISBN
- 9781569756904
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. Num Pages: 392 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 155 x 32. Weight in Grams: 466.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780738218908
- ISBN
- 9780738218908
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
- Publisher
- Octopus Publishing Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781841814667
- ISBN
- 9781841814667
Paperback
Condition: New
€ 20.99€ 15.84
€ 20.99
€ 15.84
Paperback. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries. Num Pages: 282 pages, Approx. 310 illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 245 x 190 x 14. Weight in Grams: 626.
- Publisher
- Elsevier Health Sciences United Kingdom
- Number of pages
- 282
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780750656474
- ISBN
- 9780750656474
Paperback
Condition: New
€ 34.99€ 34.27
€ 34.99
€ 34.27
Hardcover. Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. Editor(s): Howley, Dr Edward (University of Tennessee Knoxville UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE); Thompson, Dixie. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 291 x 31. Weight in Grams: 1928.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2016
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9781492523376
- ISBN
- 9781492523376
Hardback
Condition: New
€ 102.58
€ 102.58
Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928209
- ISBN
- 9780749928209
Paperback
Condition: New
€ 15.99€ 11.85
€ 15.99
€ 11.85
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reprint
- Condition
- New
- SKU
- V9780767905640
- ISBN
- 9780767905640
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
Paperback. "First published by Norstedts, Sweden in 2012 as Bodylicious by Sofi Farhman and Julia Fors. Published by agreement with Norstedts Agency." Num Pages: 160 pages, Color photos throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 192 x 16. Weight in Grams: 572.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144115
- ISBN
- 9781629144115
Paperback
Condition: New
€ 20.99€ 20.15
€ 20.99
€ 20.15
Paperback. The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet.. If you want to be Slim 4 Life - read this book! Num Pages: 400 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 153 x 30. Weight in Grams: 524.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780007284924
- ISBN
- 9780007284924
Paperback
Condition: New
€ 17.99€ 12.88
€ 17.99
€ 12.88
Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- 9781447264286
- ISBN
- 9781447264286
Paperback
Condition: New
€ 25.99€ 18.76
€ 25.99
€ 18.76
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 24.99€ 17.38
€ 24.99
€ 17.38
Paperback. .
- Publisher
- Cengage Learning, Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781305252486
- ISBN
- 9781305252486
Paperback
Condition: New
€ 103.23€ 64.81
€ 103.23
€ 64.81
Paperback. Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. Num Pages: 240 pages, 740 colour illustrations, 0 black & white illustrations, 0 black & white halftones, 16 co. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 252 x 179 x 13. Weight in Grams: 602.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2012
- Edition
- First
- Condition
- New
- SKU
- V9781450401609
- ISBN
- 9781450401609
Paperback
Condition: New
€ 26.99€ 23.62
€ 26.99
€ 23.62
Paperback. The Digestive Health Solution provides effective, natural solutions for digestive health. The book explores the minda "body connection and food intolerances, with a five-step plan for lifelong digestive health. Num Pages: 272 pages. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 127. .
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781925335385
- ISBN
- 9781925335385
Paperback
Condition: New
€ 13.99€ 13.39
€ 13.99
€ 13.39
Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192331
- ISBN
- 9781848192331
Paperback
Condition: New
€ 48.36
€ 48.36
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 30.99€ 27.31
€ 30.99
€ 27.31
Paperback. Num Pages: 216 pages, illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 277 x 216 x 13. Weight in Grams: 620.
- Publisher
- CS Publishing Cyprus
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9789963999125
- ISBN
- 9789963999125
Paperback
Condition: New
€ 20.99€ 15.71
€ 20.99
€ 15.71