Fitness & diet
Results 981 - 1000 of 1471
Fitness & diet
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 23.99€ 18.76
€ 23.99
€ 18.76
hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091901653
- ISBN
- 9780091901653
Hardback
Condition: New
€ 29.99€ 16.68
€ 29.99
€ 16.68
hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
- Format
- Hardback
- Publication date
- 2000
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091872540
- ISBN
- 9780091872540
Hardback
Condition: New
€ 29.99€ 17.36
€ 29.99
€ 17.36
Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Little, Brown and Company
- Condition
- New
- SKU
- V9780316256247
- ISBN
- 9780316256247
Hardback
Condition: New
€ 26.99€ 20.07
€ 26.99
€ 20.07
Paperback. Num Pages: 144 pages, b/w photos & illus. BIC Classification: 1DVUA; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 213 x 8. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Dragon Door Publications,U.S. United States
- Edition
- 1st
- Number of pages
- 144
- Condition
- New
- SKU
- V9780938045199
- ISBN
- 9780938045199
Paperback
Condition: New
€ 35.99€ 31.46
€ 35.99
€ 31.46
paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Point Press
- Condition
- New
- SKU
- 9780865477513
- ISBN
- 9780865477513
Paperback
Condition: New
€ 13.23
€ 13.23
Paperback. The Protein Myth powerfully illustrates that the way to vibrant health and a peaceful world is to stop exploiting animals. Num Pages: 444 pages. BIC Classification: JFFZ; VFM. Category: (G) General (US: Trade). Dimension: 217 x 143 x 28. Weight in Grams: 370.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 444
- Condition
- New
- SKU
- V9781846946738
- ISBN
- 9781846946738
Paperback
Condition: New
€ 20.51
€ 20.51
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 218
- Condition
- New
- SKU
- V9781607439455
- ISBN
- 9781607439455
Paperback
Condition: New
€ 35.99€ 32.65
€ 35.99
€ 32.65
Walk a Hound, Lose a Pound: How You & Your Dog Can Lose Weight, Stay F...
Rebecca A. Johnson Phil Zeltzman
Paperback. Series: New Directions in the Human-Animal Bond. Num Pages: 150 pages, ill. BIC Classification: VFM; WNGD. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 13. Weight in Grams: 287.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Purdue University Press
- Condition
- New
- SKU
- V9781557535818
- ISBN
- 9781557535818
Paperback
Condition: New
€ 17.99€ 17.29
€ 17.99
€ 17.29
paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 137 x 272 x 23. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- HarperOne United States
- Edition
- Reprint
- Number of pages
- 320
- Condition
- New
- SKU
- V9780062321589
- ISBN
- 9780062321589
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
paperback. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG; VXA; WSZC. Category: (G) General (US: Trade). Dimension: 203 x 135 x 17. Weight in Grams: 230.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- HarperOne United States
- Number of pages
- 256
- Condition
- New
- Edition
- Illustrated
- SKU
- V9780060647360
- ISBN
- 9780060647360
Paperback
Condition: New
€ 19.99€ 18.22
€ 19.99
€ 18.22
paperback. Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Num Pages: 272 pages, Index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 154 x 19. Weight in Grams: 368. Good clean copy showing some age and shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Harper Thorsons
- Condition
- Used, Good
- SKU
- KMK0022481
- ISBN
- 9780007225514
Paperback
Condition: Used, Good
€ 5.96
€ 5.96
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Lotus Press United States
- Edition
- 0th Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9780940985858
- ISBN
- 9780940985858
Paperback
Condition: New
€ 11.16
€ 11.16
Paperback. Num Pages: 77 pages, colour photos. BIC Classification: VFMG. Dimension: 140 x 216 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sterling Publishers Pvt.Ltd
- Condition
- New
- SKU
- V9788120796034
- ISBN
- 9788120796034
Paperback
Condition: New
€ 8.99€ 7.79
€ 8.99
€ 7.79
Paperback. Num Pages: 173 pages, b/w illus. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 276.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- B Jain Publishers Pvt Ltd India
- Edition
- 1st Edition
- Number of pages
- 173
- Condition
- New
- SKU
- V9788180560040
- ISBN
- 9788180560040
Paperback
Condition: New
€ 13.99€ 10.90
€ 13.99
€ 10.90
Paperback. Num Pages: 384 pages. BIC Classification: VFM; VFXC. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- B Jain Publishers Pvt Ltd India
- Number of pages
- 384
- Condition
- New
- SKU
- V9788131911631
- ISBN
- 9788131911631
Paperback
Condition: New
€ 16.99€ 12.88
€ 16.99
€ 12.88
Paperback. Num Pages: 104 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 148 x 216 x 8. Weight in Grams: 126.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 104
- Condition
- New
- SKU
- V9788120765771
- ISBN
- 9788120765771
Paperback
Condition: New
€ 6.27
€ 6.27
Paperback. Num Pages: 122 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 217 x 142 x 8. Weight in Grams: 176.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 122
- Condition
- New
- SKU
- V9788120755741
- ISBN
- 9788120755741
Paperback
Condition: New
€ 7.04
€ 7.04