Fitness & diet
Results 1033 - 1056 of 1266
Fitness & diet
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781552100936
- ISBN
- 9781552100936
Paperback
Condition: New
€ 11.99€ 11.78
€ 11.99
€ 11.78
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100868
- ISBN
- 9781552100868
Paperback
Condition: New
€ 22.18
€ 22.18
Paperback. The next trend in healthy eating with delicious and easy recipes that use nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. Num Pages: 304 pages, 100- 4-c illus t-o; french flaps. BIC Classification: VFM; WBS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 28. Weight in Grams: 706.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Simon & Schuster United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781501130397
- ISBN
- 9781501130397
Paperback
Condition: New
€ 21.99€ 21.59
€ 21.99
€ 21.59
Paperback. Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field. Num Pages: 264 pages, black & white illustrations. BIC Classification: VFMG; WSDP. Category: (G) General (US: Trade). Dimension: 154 x 228 x 19. Weight in Grams: 410.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781442214064
- ISBN
- 9781442214064
Paperback
Condition: New
€ 19.99€ 19.13
€ 19.99
€ 19.13
Hardcover. Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities. Num Pages: 224 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 235 x 152 x 16. Weight in Grams: 380.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781442213807
- ISBN
- 9781442213807
Hardback
Condition: New
€ 73.96
€ 73.96
Paperback. A unique food plan to drop the weight and fuel your body! Series: Everything. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 233 x 19. Weight in Grams: 438.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440595165
- ISBN
- 9781440595165
Paperback
Condition: New
€ 20.99€ 19.18
€ 20.99
€ 19.18
Paperback. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 204 x 13. Weight in Grams: 420. How to Get a Hard Body - Without Doing Hard Time. 224 pages, illustrations. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 204 x 13. Weight: 420.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- Original
- Number of pages
- 224
- Condition
- New
- SKU
- V9781440526596
- ISBN
- 9781440526596
Paperback
Condition: New
€ 17.99€ 16.30
€ 17.99
€ 16.30
Paperback. Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Featuring meal plans and shopping lists to help transition into this lifestyle, this title helps readers lose weight, gain muscle, and achieve peak performance and optimum health. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 204 x 19. Weight in Grams: 546.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440512063
- ISBN
- 9781440512063
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. Num Pages: 352 pages, illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 185 x 25. Weight in Grams: 688.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Random House USA Inc United States
- Number of pages
- 352
- Condition
- New
- SKU
- V9781400053261
- ISBN
- 9781400053261
Paperback
Condition: New
€ 19.99€ 19.79
€ 19.99
€ 19.79
Paperback. Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle.Recipes are easy to follow to encourage even a smoothie newbie to begin." Num Pages: 144 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 142 x 217 x 11. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Changing Lives Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780990942436
- ISBN
- 9780990942436
Paperback
Condition: New
€ 20.99€ 18.64
€ 20.99
€ 18.64
Naked Calories: Discover How Micronutrients Can Maximize Weight Lose, ...
Calton, Mira, Calton , Jayson
Hardcover.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Changing Lives Press
- Edition
- 1st Edition
- Number of pages
- 294
- Condition
- New
- SKU
- V9780984304721
- ISBN
- 9780984304721
Hardback
Condition: New
€ 27.99€ 25.69
€ 27.99
€ 25.69
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Primal Nutrition, Inc.
- Edition
- 1st Edition
- Number of pages
- 180
- Condition
- New
- SKU
- V9780982207772
- ISBN
- 9780982207772
Paperback
Condition: New
€ 25.99€ 24.98
€ 25.99
€ 24.98
Paperback. Num Pages: 280 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 155 x 14. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Lotus Press United States
- Edition
- 1st Edition
- Number of pages
- 280
- Condition
- New
- SKU
- V9780940985971
- ISBN
- 9780940985971
Paperback
Condition: New
€ 21.99€ 20.61
€ 21.99
€ 20.61
Paperback. To be thin and healthy is a necessity for dancers and for athletes such as gymnasts and skaters. Others may want to achieve the lean and lithe look of a dancer. How to attain and maintain the ideal slender body is the purpose of this book. Num Pages: 164 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 170 x 229 x 11. Weight in Grams: 292.
- Format
- Paperback
- Publication date
- 1990
- Publisher
- Princeton Book Company United States
- Edition
- Rep Sub
- Number of pages
- 164
- Condition
- New
- SKU
- V9780916622893
- ISBN
- 9780916622893
Paperback
Condition: New
€ 27.20
€ 27.20
Paperback. Num Pages: 256 pages, black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 1070. Mastering the Basics. 256 pages, black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; VXA. Dimension: 279 x 216 x 19. Weight: 1070.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Himalayan Institute Press
- Number of pages
- 256
- Condition
- New
- SKU
- V9780893891558
- ISBN
- 9780893891558
Paperback
Condition: New
€ 28.62
€ 28.62
Paperback. "A fresh approach to learning Sanskrit aimed specifically at the TT and serious yoga student market and based in an original combination of traditional pedagogy (oral instruction and textual memorization) and academic linguistics (grammar and syntax) and utilizing central yoga texts such as the Bhagavad Gita and Yoga Sutras"-- Illustrator(s): Ponte, Ben. Num Pages: 528 pages, illustrations. BIC Classification: 2B; CJB; HRG; HRQM2; VFMG; VXP. Category: (G) General (US: Trade). Dimension: 190 x 234 x 35. Weight in Grams: 1478.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- North Point Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780865477544
- ISBN
- 9780865477544
Paperback
Condition: New
€ 56.39€ 48.27
€ 56.39
€ 48.27
The Jack Sprat Low-Fat Diet. A 28-Day Heart-Healthy Plan You Can Follo...
Stamford, Bryant A; Coffin, Becca
Paperback. Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. Num Pages: 316 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- The University Press of Kentucky United States
- Number of pages
- 316
- Condition
- New
- SKU
- V9780813108568
- ISBN
- 9780813108568
Paperback
Condition: New
€ 24.25
€ 24.25
Paperback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 157 x 18. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780801893766
- ISBN
- 9780801893766
Paperback
Condition: New
€ 31.96
€ 31.96
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.99€ 16.93
€ 16.99
€ 16.93
Num Pages: 324 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 174 x 109 x 23. Weight in Grams: 166.
- Publication date
- 1981
- Publisher
- Bantam USA
- Edition
- New edition
- Number of pages
- 324
- Condition
- New
- SKU
- V9780553271577
- ISBN
- 9780553271577
Paperback
Condition: New
€ 11.24
€ 11.24
Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780399533747
- ISBN
- 9780399533747
Paperback
Condition: New
€ 20.99€ 18.54
€ 20.99
€ 18.54
Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Mosby
- Edition
- 1 Pap/Cdr
- Condition
- New
- SKU
- V9780323057189
- ISBN
- 9780323057189
Paperback
Condition: New
€ 70.47
€ 70.47
Business Management for the Personal Fitness Trainer
Ware, Charles M.; Bamford, Charles E.; Bruton...
Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- McGraw-Hill Education - Europe United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9780073377087
- ISBN
- 9780073377087
Paperback
Condition: New
€ 157.88
€ 157.88
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 24.99€ 21.79
€ 24.99
€ 21.79