Fitness & diet
Results 901 - 920 of 1572
Fitness & diet
Paperback. Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best. Num Pages: 256 pages, 175 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 16. Weight in Grams: 658.
- Publisher
- Rodale Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781605295565
- ISBN
- 9781605295565
Paperback
Condition: New
€ 25.99€ 23.21
€ 25.99
€ 23.21
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623366988
- ISBN
- 9781623366988
Paperback
Condition: New
€ 30.99€ 21.98
€ 30.99
€ 21.98
Paperback. On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 34. Weight in Grams: 374.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455581863
- ISBN
- 9781455581863
Paperback
Condition: New
€ 28.06
€ 28.06
Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
- Publisher
- Aurum Press Ltd
- Format
- Paperback
- Publication date
- 2004
- Edition
- 4Rev Ed
- Condition
- New
- SKU
- V9781854109590
- ISBN
- 9781854109590
Paperback
Condition: New
€ 21.99€ 16.86
€ 21.99
€ 16.86
Paperback. Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Num Pages: 64 pages, colour illustrations, 22 colour photos. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 169 x 8. Weight in Grams: 232.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2005
- Edition
- First Edition
- Condition
- New
- SKU
- V9781930485082
- ISBN
- 9781930485082
Paperback
Condition: New
€ 16.99€ 14.01
€ 16.99
€ 14.01
Paperback. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781472923011
- ISBN
- 9781472923011
Paperback
Condition: New
€ 19.99€ 14.82
€ 19.99
€ 14.82
Paperback. Charlotte Crosby's favourite healthy recipes! Num Pages: 224 pages. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 188 x 228 x 19. Weight in Grams: 658.
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472231987
- ISBN
- 9781472231987
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
- Publisher
- ReganBooks New York
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780060391508
- ISBN
- 9780060391508
Hardback
Condition: New
€ 25.99€ 17.47
€ 25.99
€ 17.47
Flexibound. Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Num Pages: 208 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 211 x 21. Weight in Grams: 674.
- Publisher
- Fair Winds Press
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781592336159
- ISBN
- 9781592336159
Hardback
Condition: New
€ 30.99€ 26.76
€ 30.99
€ 26.76
Paperback. Num Pages: 576 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 181 x 39. Weight in Grams: 976.
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781939529954
- ISBN
- 9781939529954
Paperback
Condition: New
€ 21.80
€ 21.80
Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
- Edition
- 01st Edition
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091939526
- ISBN
- 9780091939526
Paperback
Condition: New
€ 26.99€ 18.93
€ 26.99
€ 18.93
Paperback. .
- Publisher
- FT Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781292155104
- ISBN
- 9781292155104
Paperback
Condition: New
€ 15.99€ 12.50
€ 15.99
€ 12.50
Paperback. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Series: Teach Yourself - General. Num Pages: 240 pages, black and white figures. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 204.
- Publisher
- John Murray Press
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781444101119
- ISBN
- 9781444101119
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Trying to keep ourselves fit and healthy is a challenge. Written by a personal trainer, this book nullifies some of the most common myths regarding fitness. It contains explanations and advice that provide you with information on living a fit and healthy life. Num Pages: 256 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 132 x 20. Weight in Grams: 194. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Metro Books,London
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTG0011183
- ISBN
- 9781844544981
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour Num Pages: 272 pages, tbd. BIC Classification: PDZ; VFM; WB. Category: (G) General (US: Trade). Dimension: 142 x 213 x 29. Weight in Grams: 246.
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781476724232
- ISBN
- 9781476724232
Paperback
Condition: New
€ 17.02
€ 17.02
Paperback. Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions. Num Pages: 208 pages, col. Illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 368.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780753509180
- ISBN
- 9780753509180
Paperback
Condition: New
€ 26.99€ 18.90
€ 26.99
€ 18.90
Paperback. This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Num Pages: 176 pages, 80 full colour images (23 illustrations, 57 photographs). BIC Classification: MJNA; VFMS; VXH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 247 x 16. Weight in Grams: 580.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192751
- ISBN
- 9781848192751
Paperback
Condition: New
€ 32.13
€ 32.13
Paperback. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473626782
- ISBN
- 9781473626782
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007309498
- ISBN
- 9780007309498
Paperback
Condition: New
€ 13.99€ 10.65
€ 13.99
€ 10.65
Paperback. Num Pages: 144 pages, 66 black-and-white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 184 x 127 x 13. Weight in Grams: 188.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Edition
- Original
- Condition
- New
- SKU
- V9781590306956
- ISBN
- 9781590306956
Paperback
Condition: New
€ 19.99€ 16.63
€ 19.99
€ 16.63