Fitness & diet
Results 921 - 940 of 1572
Fitness & diet
Paperback. Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. Num Pages: 256 pages, 12 black & white illustrations, 115 black & white halftones. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 277 x 215 x 15. Weight in Grams: 712.
- Publisher
- Human Kinetics
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736083218
- ISBN
- 9780736083218
Paperback
Condition: New
€ 23.99€ 22.52
€ 23.99
€ 22.52
Paperback. Over 100 healthy and inspiring recipes for pregnant women designed to supply the nutrients unborn babies need for optimal growth and development and cater for changing tastes during pregnancy. Num Pages: 208 pages. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 217 x 146 x 16. Weight in Grams: 284.
- Publisher
- Crimson Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781908281920
- ISBN
- 9781908281920
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Explores the deep, internal work necessary for the effective practice of tai chi. Num Pages: 264 pages, 245 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 252 x 205 x 16. Weight in Grams: 644.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781594770586
- ISBN
- 9781594770586
Paperback
Condition: New
€ 23.99€ 16.09
€ 23.99
€ 16.09
Paperback. Num Pages: 288 pages, black & white illustrations, black & white line drawings. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 226 x 150 x 18. Weight in Grams: 28.
- Publisher
- Lyons Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762782949
- ISBN
- 9780762782949
Paperback
Condition: New
€ 18.50
€ 18.50
Paperback. The extraordinary story of our pumped-up, super-engineered, hyper-artificial daily meal Num Pages: 368 pages. BIC Classification: VFM; WB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 26. .
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780748351
- ISBN
- 9781780748351
Paperback
Condition: New
€ 11.99€ 10.66
€ 11.99
€ 10.66
Paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 27. Weight in Grams: 254.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062392329
- ISBN
- 9780062392329
Paperback
Condition: New
€ 16.00€ 15.92
€ 16.00
€ 15.92
Paperback. In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Translator(s): Alexander, David. Num Pages: 160 pages, c.174 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 9. Weight in Grams: 374.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781848190092
- ISBN
- 9781848190092
Paperback
Condition: New
€ 25.84
€ 25.84
Paperback. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Num Pages: 256 pages, 40 colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 235 x 186 x 19. Weight in Grams: 622.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007194223
- ISBN
- 9780007194223
Paperback
Condition: New
€ 17.99€ 12.88
€ 17.99
€ 12.88
Paperback. The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her exercise, diet and lifestyle plan for transforming your whole body: achieve the long, toned and powerful body shape of a dancer; and, more. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 177 x 15. Weight in Grams: 460.
- Publisher
- Ebury Publishing
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947583
- ISBN
- 9780091947583
Paperback
Condition: New
€ 26.99€ 18.89
€ 26.99
€ 18.89
Paperback. .
- Publisher
- Avery Publishing Group Inc.,U.S. United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781583332054
- ISBN
- 9781583332054
Paperback
Condition: New
€ 27.99€ 26.31
€ 27.99
€ 26.31
Paperback. Provides physical therapy and other health profession students with an overview of massage, a description of massage techniques, information on the benefits of massage, and specific techniques for a variety of conditions. Num Pages: 336 pages, Approx. 580 illustrations. BIC Classification: MQS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 273 x 200 x 16. Weight in Grams: 734.
- Publisher
- Elsevier Health Sciences United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2007
- Edition
- 5th Edition
- Condition
- New
- SKU
- V9780721603506
- ISBN
- 9780721603506
Paperback
Condition: New
€ 59.68
€ 59.68
paperback. Num Pages: 352 pages. BIC Classification: 1DVGSC; 3JJH; HBJD; HBWQ; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Profile Books Ltd United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9781846684579
- ISBN
- 9781846684579
Paperback
Condition: New
€ 13.99€ 10.93
€ 13.99
€ 10.93
Hardback. Instagram star and NHS doctor shows us - step by step - how to eat ourselves well and look and feel amazing Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 252 x 192. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473650534
- ISBN
- 9781473650534
Hardback
Condition: New
€ 33.99€ 23.01
€ 33.99
€ 23.01
Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781785031809
- ISBN
- 9781785031809
Paperback
Condition: New
€ 19.99€ 8.50
€ 19.99
€ 8.50
Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2006
- Edition
- First Printing
- Condition
- New
- SKU
- V9781930485150
- ISBN
- 9781930485150
Hardback
Condition: New
€ 24.99€ 19.49
€ 24.99
€ 19.49
Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848502529
- ISBN
- 9781848502529
Paperback
Condition: New
€ 17.99€ 13.79
€ 17.99
€ 13.79
Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781634504478
- ISBN
- 9781634504478
Paperback
Condition: New
€ 19.12
€ 19.12
Paperback. .
- Publisher
- Greystone Books,Canada
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781771642125
- ISBN
- 9781771642125
Paperback
Condition: New
€ 17.99€ 17.21
€ 17.99
€ 17.21
Paperback. Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes. Num Pages: 336 pages, 12 illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 196 x 131 x 30. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780749926496
- ISBN
- 9780749926496
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Num Pages: 198 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 147 x 9. Weight in Grams: 242.
- Publisher
- Ehret Literature Publishing Company United States
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 2011
- Edition
- Anniversary
- Condition
- New
- SKU
- V9781884772009
- ISBN
- 9781884772009
Paperback
Condition: New
€ 16.99€ 12.38
€ 16.99
€ 12.38