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Fitness & diet

Results 921 - 940 of 1563

Fitness & diet

Paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 27. Weight in Grams: 254.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062392329
ISBN
9780062392329
Paperback
Condition: New

€ 17.99
€ 15.92

Paperback. In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Translator(s): Alexander, David. Num Pages: 160 pages, c.174 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 9. Weight in Grams: 374.
Publisher
Jessica Kingsley Publishers
Number of pages
160
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781848190092
ISBN
9781848190092
Paperback
Condition: New

€ 25.84

Paperback. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Num Pages: 256 pages, 40 colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 235 x 186 x 19. Weight in Grams: 622.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Edition
UK ed.
Condition
New
SKU
V9780007194223
ISBN
9780007194223
Paperback
Condition: New

€ 17.99
€ 12.88

Paperback. The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her exercise, diet and lifestyle plan for transforming your whole body: achieve the long, toned and powerful body shape of a dancer; and, more. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 177 x 15. Weight in Grams: 460.
Publisher
Ebury Publishing
Number of pages
272
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091947583
ISBN
9780091947583
Paperback
Condition: New

€ 26.99
€ 18.89

Paperback. .
Publisher
Avery Publishing Group Inc.,U.S. United States
Number of pages
304
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781583332054
ISBN
9781583332054
Paperback
Condition: New

€ 27.99
€ 26.31

Paperback. Provides physical therapy and other health profession students with an overview of massage, a description of massage techniques, information on the benefits of massage, and specific techniques for a variety of conditions. Num Pages: 336 pages, Approx. 580 illustrations. BIC Classification: MQS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 273 x 200 x 16. Weight in Grams: 734.
Publisher
Elsevier Health Sciences United Kingdom
Number of pages
336
Format
Paperback
Publication date
2007
Edition
5th Edition
Condition
New
SKU
V9780721603506
ISBN
9780721603506
Paperback
Condition: New

€ 59.68

paperback. Num Pages: 352 pages. BIC Classification: 1DVGSC; 3JJH; HBJD; HBWQ; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Profile Books Ltd United Kingdom
Number of pages
352
Format
Paperback
Publication date
2016
Edition
Main
Condition
New
SKU
V9781846684579
ISBN
9781846684579
Paperback
Condition: New

€ 13.99
€ 10.93

Hardback. Instagram star and NHS doctor shows us - step by step - how to eat ourselves well and look and feel amazing Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 252 x 192. .
Publisher
Hodder & Stoughton General Division
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781473650534
ISBN
9781473650534
Hardback
Condition: New

€ 33.99
€ 23.01

Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
Publisher
Ebury Press
Format
Paperback
Publication date
2012
Condition
New
SKU
9781785031809
ISBN
9781785031809
Paperback
Condition: New

€ 19.99
€ 8.50

Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
Publisher
Shambhala Publications Inc United States
Number of pages
192
Format
Hardback
Publication date
2006
Edition
First Printing
Condition
New
SKU
V9781930485150
ISBN
9781930485150
Hardback
Condition: New

€ 24.99
€ 19.49

Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
Publisher
Hay House UK Ltd
Number of pages
288
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781848502529
ISBN
9781848502529
Paperback
Condition: New

€ 17.99
€ 13.79

Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Edition
Translation
Condition
New
SKU
V9781634504478
ISBN
9781634504478
Paperback
Condition: New

€ 19.12

Paperback. .
Publisher
Greystone Books,Canada
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781771642125
ISBN
9781771642125
Paperback
Condition: New

€ 17.99
€ 17.21

Paperback. Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes. Num Pages: 336 pages, 12 illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 196 x 131 x 30. Weight in Grams: 268.
Publisher
Piatkus Books
Number of pages
336
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780749926496
ISBN
9780749926496
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Num Pages: 198 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 147 x 9. Weight in Grams: 242.
Publisher
Ehret Literature Publishing Company United States
Number of pages
198
Format
Paperback
Publication date
2011
Edition
Anniversary
Condition
New
SKU
V9781884772009
ISBN
9781884772009
Paperback
Condition: New

€ 16.99
€ 12.38

Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
Publisher
Arrow
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780099441625
ISBN
9780099441625
Paperback
Condition: New

€ 15.99
€ 11.81

Hardcover. Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it. Num Pages: 224 pages, 70. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 198 x 21. Weight in Grams: 896.
Publisher
Ebury Press United Kingdom
Number of pages
224
Format
Hardback
Publication date
2004
Edition
First Edition
Condition
New
SKU
V9780091894702
ISBN
9780091894702
Hardback
Condition: New

€ 33.99
€ 22.99

Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
Publisher
Sasquatch Books
Format
Paperback
Publication date
2015
Edition
New edition
Condition
New
SKU
V9781570619892
ISBN
9781570619892
Paperback
Condition: New

€ 17.99
€ 15.94

Paperback. A fundamental Taoist practice for enhancing and utilizing chi. Num Pages: 192 pages, Full color throughout. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 406.
Publisher
Inner Traditions Bear and Company United States
Number of pages
192
Format
Paperback
Publication date
2004
Edition
Revised
Condition
New
SKU
V9780892811953
ISBN
9780892811953
Paperback
Condition: New

€ 25.99
€ 17.55

Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781846044076
ISBN
9781846044076
Paperback
Condition: New

€ 17.99
€ 13.39

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