Fitness & diet
Results 941 - 960 of 1471
Fitness & diet
Paperback. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift..) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike. Num Pages: 400 pages, 800 full colour photographs. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 215 x 202 x 21. Weight in Grams: 1034.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781623360924
- ISBN
- 9781623360924
Paperback
Condition: New
€ 31.99€ 20.76
€ 31.99
€ 20.76
Paperback. An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 133. .
- Publisher
- Llewellyn Publications,U.S. United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780738746258
- ISBN
- 9780738746258
Paperback
Condition: New
€ 21.99€ 16.15
€ 21.99
€ 16.15
Paperback. Based on a foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. Num Pages: 448 pages. BIC Classification: MJCL; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 234 x 157 x 20. Weight in Grams: 508.
- Publisher
- Perigee Trade
- Format
- Paperback
- Publication date
- 2014
- Edition
- Revised, Updated, Expanded
- Condition
- New
- SKU
- V9780399162893
- ISBN
- 9780399162893
Paperback
Condition: New
€ 14.99€ 11.69
€ 14.99
€ 11.69
Paperback. With insight and research, the author overturns our guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 17. Weight in Grams: 274.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091929572
- ISBN
- 9780091929572
Paperback
Condition: New
€ 20.99€ 16.69
€ 20.99
€ 16.69
Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780749927080
- ISBN
- 9780749927080
Paperback
Condition: New
€ 18.99€ 14.07
€ 18.99
€ 14.07
Paperback. Num Pages: 304 pages, black & white tables. BIC Classification: VFM; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 21. Weight in Grams: 370.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 5th edition
- Condition
- New
- SKU
- V9781583335444
- ISBN
- 9781583335444
Paperback
Condition: New
€ 18.99€ 17.13
€ 18.99
€ 17.13
Hardback. Num Pages: 256 pages. BIC Classification: PDZ; VFMD; WB. Category: (G) General (US: Trade). Dimension: 233 x 195. .
- Publisher
- Dorling Kindersley Ltd
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241289396
- ISBN
- 9780241289396
Hardback
Condition: New
€ 25.99€ 17.98
€ 25.99
€ 17.98
Hardback. Num Pages: 306 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 149 x 25. Weight in Grams: 556.
- Edition
- Illustrated
- Publisher
- Victory Belt Publishing
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600070
- ISBN
- 9781628600070
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Paperback. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473653801
- ISBN
- 9781473653801
Paperback
Condition: New
€ 21.99€ 16.30
€ 21.99
€ 16.30
Paperback. Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 8. Weight in Grams: 250.
- Publisher
- Ulysses Press United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781612431307
- ISBN
- 9781612431307
Paperback
Condition: New
€ 19.99€ 15.84
€ 19.99
€ 15.84
Paperback. Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Illustrator(s): DiTuro, Daniel. Num Pages: 248 pages, 501 colour illustrations, 2 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 179 x 14. Weight in Grams: 614.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2005
- Edition
- Ill
- Condition
- New
- SKU
- V9780736062039
- ISBN
- 9780736062039
Paperback
Condition: New
€ 20.99€ 19.20
€ 20.99
€ 19.20
Paperback. A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this very different but really easy-to-follow healthy eating programme. Num Pages: 480 pages, line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 241 x 151 x 38. Weight in Grams: 636.
- Publisher
- Piatkus Books
- Format
- Paperback
- Publication date
- 2005
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749925864
- ISBN
- 9780749925864
Paperback
Condition: New
€ 21.99€ 16.47
€ 21.99
€ 16.47
Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472929877
- ISBN
- 9781472929877
Paperback
Condition: New
€ 25.99€ 17.69
€ 25.99
€ 17.69
Paperback. Num Pages: 240 pages, lin. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 273 x 216 x 16. Weight in Grams: 650.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reissue
- Condition
- New
- SKU
- V9781570629778
- ISBN
- 9781570629778
Paperback
Condition: New
€ 40.99€ 25.88
€ 40.99
€ 25.88
Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613485
- ISBN
- 9781473613485
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. Num Pages: 224 pages, 80 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780008238001
- ISBN
- 9780008238001
Paperback
Condition: New
€ 19.99€ 14.15
€ 19.99
€ 14.15
Paperback. Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health. Num Pages: 480 pages, B/w line drawings TBC. BIC Classification: VFMD. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 231 x 162 x 36. Weight in Grams: 626.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780349402024
- ISBN
- 9780349402024
Paperback
Condition: New
€ 21.99€ 16.29
€ 21.99
€ 16.29
Paperback. The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more. Num Pages: 304 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 155 x 233 x 23. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472138460
- ISBN
- 9781472138460
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87
Paperback. Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean. Series: Complete Guides. Num Pages: 288 pages, Over 150 new colour photographs and illustrations throughout. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 193 x 230 x 18. Weight in Grams: 742.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2015
- Edition
- 5th Edition
- Condition
- New
- SKU
- V9781472910653
- ISBN
- 9781472910653
Paperback
Condition: New
€ 40.99€ 28.22
€ 40.99
€ 28.22
Paperback. Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach. Num Pages: 192 pages, Illustrations. BIC Classification: HRQC5; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 16. Weight in Grams: 288.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781855842106
- ISBN
- 9781855842106
Paperback
Condition: New
€ 17.99€ 16.43
€ 17.99
€ 16.43