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Fitness & diet
Results 341 - 360 of 997
Fitness & diet
Paperback. Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. Num Pages: 288 pages. BIC Classification: VFDM; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 15. Weight in Grams: 366.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781848501157
- ISBN
- 9781848501157
Paperback
Condition: New
€ 17.07
€ 17.07
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 25.99€ 22.68
€ 25.99
€ 22.68
Paperback. Rev. ed. of: Biochemistry primer for exercise science / Michael E. Houston. 3rd ed. c2006. Num Pages: 312 pages, 165 black & white illustrations, 3 black & white halftones. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 218 x 278 x 19. Weight in Grams: 882.
- Publisher
- HUMAN KINETICS EUROPE LTD
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2012
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780736096058
- ISBN
- 9780736096058
Paperback
Condition: New
€ 54.70€ 54.11
€ 54.70
€ 54.11
Paperback. .
- Publisher
- Mountaineers Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594859953
- ISBN
- 9781594859953
Paperback
Condition: New
€ 20.88
€ 20.88
Paperback. Unchecked, high blood pressure markedly increases the risk of stroke, heart attack and kidney disease. The author shows that high blood pressure can be prevented and controlled without the use of drugs. He provides guidance for combating the problem, including both general information and recipes, which offer genuine health improvement. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 214 x 19. Weight in Grams: 310.
- Publisher
- W Foulsham & Co Ltd
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780572026417
- ISBN
- 9780572026417
Paperback
Condition: New
€ 13.99€ 13.43
€ 13.99
€ 13.43
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781908261090
- ISBN
- 9781908261090
Paperback
Condition: New
€ 15.02
€ 15.02
Paperback. Num Pages: 216 pages, illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 277 x 216 x 13. Weight in Grams: 620.
- Publisher
- CS Publishing Cyprus
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9789963999125
- ISBN
- 9789963999125
Paperback
Condition: New
€ 21.99€ 15.80
€ 21.99
€ 15.80
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 30.99€ 25.74
€ 30.99
€ 25.74
Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192331
- ISBN
- 9781848192331
Paperback
Condition: New
€ 48.72
€ 48.72
Paperback. The Digestive Health Solution provides effective, natural solutions for digestive health. The book explores the minda "body connection and food intolerances, with a five-step plan for lifelong digestive health. Num Pages: 272 pages. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 127. .
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781925335385
- ISBN
- 9781925335385
Paperback
Condition: New
€ 13.99€ 13.41
€ 13.99
€ 13.41
Paperback. Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. Num Pages: 240 pages, 740 colour illustrations, 0 black & white illustrations, 0 black & white halftones, 16 co. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 252 x 179 x 13. Weight in Grams: 602.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2012
- Edition
- First
- Condition
- New
- SKU
- V9781450401609
- ISBN
- 9781450401609
Paperback
Condition: New
€ 26.99€ 23.62
€ 26.99
€ 23.62
Paperback. .
- Publisher
- Cengage Learning, Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781305252486
- ISBN
- 9781305252486
Paperback
Condition: New
€ 103.45€ 64.81
€ 103.45
€ 64.81
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 24.99€ 17.43
€ 24.99
€ 17.43
Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- 9781447264286
- ISBN
- 9781447264286
Paperback
Condition: New
€ 25.99€ 18.76
€ 25.99
€ 18.76
Paperback. The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet.. If you want to be Slim 4 Life - read this book! Num Pages: 400 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 153 x 30. Weight in Grams: 524.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780007284924
- ISBN
- 9780007284924
Paperback
Condition: New
€ 17.99€ 12.92
€ 17.99
€ 12.92
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reprint
- Condition
- New
- SKU
- V9780767905640
- ISBN
- 9780767905640
Paperback
Condition: New
€ 23.99€ 16.31
€ 23.99
€ 16.31
Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928209
- ISBN
- 9780749928209
Paperback
Condition: New
€ 15.99€ 11.89
€ 15.99
€ 11.89
Hardcover. Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. Editor(s): Howley, Dr Edward (University of Tennessee Knoxville UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE); Thompson, Dixie. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 291 x 31. Weight in Grams: 1928.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2016
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9781492523376
- ISBN
- 9781492523376
Hardback
Condition: New
€ 94.22
€ 94.22
Paperback. Series: Understanding S. Num Pages: 64 pages, Ill.30col.ill. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 123 x 146 x 4. Weight in Grams: 64.
- Publisher
- Corpus Publishing Limited United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781904439363
- ISBN
- 9781904439363
Paperback
Condition: New
€ 6.52
€ 6.52
Paperback. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries. Num Pages: 282 pages, Approx. 310 illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 245 x 190 x 14. Weight in Grams: 626.
- Publisher
- Elsevier Health Sciences United Kingdom
- Number of pages
- 282
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780750656474
- ISBN
- 9780750656474
Paperback
Condition: New
€ 34.99€ 34.27
€ 34.99
€ 34.27