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Self-help & personal development

Results 4873 - 4887 of 4887

Self-help & personal development

Paperback. Num Pages: 202 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 215 x 142 x 13. Weight in Grams: 262. 8vo. Nice copy
Condition
Used, Very Good
Publisher
Wisdom Tree
Format
Paperback
Publication date
2007
SKU
KEX0292970
ISBN
9788186685976
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 112 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd
Condition
New
SKU
V9781472138514
ISBN
9781472138514
Paperback
Condition: New

€ 10.99
€ 9.49

Paperback. An invaluable guide to sleep problems from a leading expert Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: MMZS; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd Revised edition
Condition
New
SKU
V9781472138545
ISBN
9781472138545
Paperback
Condition: New

€ 10.99
€ 9.50

Paperback. A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. Series: Overcoming: Booklet Series. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd Revised edition
Condition
New
SKU
V9781472138538
ISBN
9781472138538
Paperback
Condition: New

€ 10.99
€ 9.45

Paperback. A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd
Condition
New
SKU
V9781472138521
ISBN
9781472138521
Paperback
Condition: New

€ 10.99
€ 9.50

Paperback. A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: VFJK; VSP. Category: (G) General (US: Trade). Dimension: 110 x 178 x 13. Weight in Grams: 76.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd
Condition
New
SKU
V9781472138552
ISBN
9781472138552
Paperback
Condition: New

€ 10.99
€ 9.45

Paperback. .
Publisher
Hazelden Information & Educational Services
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781616496791
ISBN
9781616496791
Paperback
Condition: New

€ 16.99
€ 16.10

Paperback. A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health. Num Pages: 208 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 218 x 136 x 18. Weight in Grams: 230.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781409168324
ISBN
9781409168324
Paperback
Condition: New

€ 19.99
€ 14.95

Paperback. Num Pages: 288 pages, 12 illustrations. BIC Classification: JMAF; VSP; VXA. Category: (G) General (US: Trade). Dimension: 228 x 152 x 19. Weight in Grams: 600.
Format
Paperback
Publication date
2004
Publisher
Hays (Nicolas) Ltd ,U.S. United States
Edition
2nd Revised ed.
Number of pages
288
Condition
New
SKU
V9780892540501
ISBN
9780892540501
Paperback
Condition: New

€ 19.99
€ 19.44

Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: BG; VSP; VSPM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 11. Weight in Grams: 282.
Format
Paperback
Publication date
2010
Publisher
Career Assurance Press,U.S. United States
Number of pages
160
Condition
New
SKU
V9781934759448
ISBN
9781934759448
Paperback
Condition: New

€ 15.99
€ 15.36

Paperback. Num Pages: 400 pages, line drawings, index. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 181 x 126 x 24. Weight in Grams: 260.
Format
Paperback
Publication date
1994
Publisher
HarperCollins Publishers Inc United States
Number of pages
400
Condition
New
SKU
V9780062510679
ISBN
9780062510679
Paperback
Condition: New

€ 16.99
€ 15.16

Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260.
Publisher
Rider
Format
Paperback
Publication date
2001
Edition
1st Edition
Condition
New
SKU
V9780712611817
ISBN
9780712611817
Paperback
Condition: New

€ 19.99
€ 14.95

Paperback. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences pavement rage on a daily basis. Num Pages: 360 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 188 x 21. Weight in Grams: 660.
Publisher
John Wiley & Sons Inc
Number of pages
360
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780470682166
ISBN
9780470682166
Paperback
Condition: New

€ 25.99
€ 21.18

Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 226 x 154 x 14. Weight in Grams: 400. 6 Critical Steps to a Calmer Life. 288 pages. Cateogry: (G) General (US: Trade). BIC Classification: VSP. Dimension: 226 x 154 x 14. Weight: 396.
Format
Paperback
Publication date
2005
Publisher
New Page Books
Number of pages
288
Condition
New
SKU
V9781564148346
ISBN
9781564148346
Paperback
Condition: New

€ 20.99
€ 19.01

Paperback. Contains a system for taking control of anger. Num Pages: 160 pages. BIC Classification: JMM; VS. Category: (G) General (US: Trade). Dimension: 229 x 155 x 10. Weight in Grams: 228.
Format
Paperback
Publication date
2005
Publisher
New Harbinger Publications United States
Edition
2nd
Number of pages
160
Condition
New
SKU
V9781572243927
ISBN
9781572243927
Paperback
Condition: New

€ 20.99
€ 19.22

Paperback. Num Pages: 150 pages, b/w illus. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 268.
Publisher
Specialty Press, Incorporated, U.S. United States
Number of pages
148
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781886941588
ISBN
9781886941588
Paperback
Condition: New

€ 19.99
€ 18.06

Paperback. A groundbreaking book from one of the world's most celebrated animal scientists that will revolutionise our understanding of how animals think and feel Num Pages: 368 pages. BIC Classification: PDZ; VFJD; VSP. Category: (G) General (US: Trade). Dimension: 128 x 196 x 24. Weight in Grams: 300.
Edition
New
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2006
Condition
New
SKU
9780747566694
ISBN
9780747566694
Paperback
Condition: New

€ 15.99
€ 9.86

Hardcover. This title shows how to maximize one's business career around one's strengths by telling the parable of animals who aspire to become more efficient: a pig strives to climb trees and a rabbit tries to swim. The book advises that focusing on strengths is preferable to concentrating on weaknesses. Num Pages: 152 pages, Illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 210 x 140. Weight in Grams: 234.
Publisher
Random House Business
Format
Hardback
Publication date
2004
Condition
New
SKU
KTG0003666
ISBN
9781844130160
Hardback
Condition: New

€ 4.99

Paperback. A guide to stunning your interviewer with perfect answers to stumping questions

In today's competitive job market, a stellar interview lends you an edge over the competition, which can make or break your chances at a new career. Num Pages: 320 pages, illustrations. BIC Classification: KJ; VSC. Category: (P) Professional & Vocational. Dimension: 142 x 217 x 17. Weight in Grams: 408.

Format
Paperback
Publication date
2013
Publisher
John Wiley & Sons Inc United States
Edition
2nd Edition
Number of pages
320
Condition
New
SKU
V9781118679944
ISBN
9781118679944
Paperback
Condition: New

€ 20.99
€ 16.71

Paperback. .
Publisher
Rudolf Steiner Press
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781855844179
ISBN
9781855844179
Paperback
Condition: New

€ 17.99
€ 16.57

Paperback. Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can be treated. Looking at six major anxiety disorders, the authors introduce us to this most ubiquitous and essential of emotions. Series: Very Short Introductions. Num Pages: 176 pages, approx 10 black and white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 127 x 173 x 9. Weight in Grams: 142.
Publisher
Oxford University Press
Number of pages
176
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780199567157
ISBN
9780199567157
Paperback
Condition: New

€ 11.99
€ 10.82

Paperback. Whatever your goals, the ideas and techniques in this book can help you to unleash your imagination, overcome challenges and realize your most ambitions dreams - in short it will help you think outside the box! Num Pages: 160 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 16. Weight in Grams: 184.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781786780218
ISBN
9781786780218
Paperback
Condition: New

€ 11.99
€ 9.95

Paperback. Experiences of a Once Reluctant Expat. 300 pages. Anywhere But Saudi is a treasure for all who know and love the Kingdom, and an eye-opener for those with no knowledge of what life was, and is, like for a non-Muslim woman in a Muslim country. At times hilarious, at times shocking, but always honest and entertaining, Kathy's story is infused with deep affection for her adopted country. Cateogry: (G) General (US: Trade). BIC Classification: 1FBXS; BM; VSW. Dimension: 200 x 151 x 25. Weight: 394.
Format
Paperback
Publication date
2012
Publisher
Barzipan Publishing
Number of pages
300
Condition
New
SKU
V9780956708137
ISBN
9780956708137
Paperback
Condition: New

€ 13.99
€ 13.35

Paperback. A synthesis of Jungian psychology with the discoveries of ethology and socio-biology, this is intended to take the reader a step beyond Ardrey and Morris into a wider science. Num Pages: 336 pages, illustrations, glossary, bibliography, index. BIC Classification: JHMP; JMS; PSX; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 234 x 165 x 25. Weight in Grams: 518.
Format
Paperback
Publication date
1990
Publisher
Taylor & Francis Ltd United Kingdom
Number of pages
336
Condition
New
SKU
V9780415052207
ISBN
9780415052207
Paperback
Condition: New

€ 53.77

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