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Fitness & diet

Results 1501 - 1520 of 1572

Fitness & diet

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.
Publisher
Red Wheel/Weiser
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781601633446
ISBN
9781601633446
Paperback
Condition: New

€ 17.99
€ 17.01

Paperback. Almost every woman worries about her weight. For the author, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts. This is a memoir of one woman's quest to accept her own body image - to feel normal. Num Pages: 320 pages, Illustration (black and white). BIC Classification: BG; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 348. Almost every woman worries about her weight. For the author, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts. This is a memoir of one woman's quest to accept her own body image - to feel normal. Num Pages: 320 pages, Illustration (black and white). BIC Classification: BG; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 348. Good clean copy with some minor shelf wear
Condition
Used, Like New
Publisher
Faber & Faber
Format
Paperback
Publication date
2013
SKU
KHN0001661
ISBN
9780571284443
Paperback
Condition: Used, Like New

€ 4.99

Paperback. Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease. Num Pages: 320 pages, 60 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 166 x 22. Weight in Grams: 486.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9781623364311
ISBN
9781623364311
Paperback
Condition: New

€ 17.99
€ 17.33

Paperback. The seasonal Fat Flush detox program for long-term weight loss, now in paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 21. Weight in Grams: 344. The Super Detox Plan to Boost Your Metabolism, Transform Your Body and Keep the Weight Off for Good. 256 pages, illustrations. Since its mainstream introduction as the 'Internet Miracle Diet' in 2000, the Fat Flush phenomenon has revolutionized weight loss helping millions of people detoxify their bodies for overall health and long term weight control. This book includes the nutritional research, a Vegetarian alternative for various phases of the programme. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 229 x 152 x 21. Weight: 344.
Format
Paperback
Publication date
2011
Publisher
Da Capo Lifelong Books
Edition
First Trade Paper Edition
Number of pages
256
Condition
New
SKU
V9780738214313
ISBN
9780738214313
Paperback
Condition: New

€ 16.99
€ 15.02

Hardback. This updated edition of the cookbook includes over 200 family-friendly recipes that are deliciously simple, and feature unique fat-burning herbs and spices for daily nourishment and detox. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). .
Format
Hardback
Publication date
2017
Publisher
McGraw-Hill Education United States
Edition
2nd Edition
Condition
New
SKU
V9781260012040
ISBN
9781260012040
Hardback
Condition: New

€ 32.99
€ 28.20

paperback. A companion to "The Fat Flush Plan", this six-week journal helps you to: track meals, supplements, and exercise; cope with stressful and celebratory times; stay inspired with daily motivational messages; and reflect on your progress, weight loss, and future goals. It also includes a shopping list section. Series: Gittleman. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 140 x 9. Weight in Grams: 174. Clean copy
Condition
Used, Very Good
Number of pages
128
Publisher
McGraw-Hill Education - Europe United States
Format
Paperback
Publication date
2002
Edition
1st Edition
SKU
KST0035898
ISBN
9780071414975
Paperback
Condition: Used, Very Good

€ 8.99
€ 4.99

Paperback. Do you want to learn how to massage your baby but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 178 x 112 x 7. Weight in Grams: 68.
Format
Paperback
Publication date
2011
Publisher
John Murray Press
Number of pages
96
Condition
New
SKU
V9781444135909
ISBN
9781444135909
Paperback
Condition: New

€ 8.99
€ 7.88

Paperback. An accessible and authoritative guide suitable for all those who wish to introduce the power of touch to their baby through the use of massage and yoga. Series: Teach Yourself - General. Num Pages: 288 pages, b-and-w illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 236.
Publisher
John Murray Press
Number of pages
288
Format
Paperback
Publication date
2010
Edition
Reissue
Condition
New
SKU
V9781444103021
ISBN
9781444103021
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9781472923011
ISBN
9781472923011
Paperback
Condition: New

€ 19.99
€ 14.82

Paperback. Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean. Series: Complete Guides. Num Pages: 288 pages, Over 150 new colour photographs and illustrations throughout. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 193 x 230 x 18. Weight in Grams: 742.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2015
Edition
5th Edition
Condition
New
SKU
V9781472910653
ISBN
9781472910653
Paperback
Condition: New

€ 40.99
€ 28.76

Paperback. Opening your heart to your wisest Self can change your relationship with food and lead to freedom from emotional eating. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 143 x 15. Weight in Grams: 224.
Format
Paperback
Publication date
2013
Publisher
John Hunt Publishing
Number of pages
220
Condition
New
SKU
V9781782790914
ISBN
9781782790914
Paperback
Condition: New

€ 17.99
€ 16.50

Paperback. From the author of Ani's Raw Food Kitchen: an easy diet plan using raw foods for health, beauty, weight loss, and overall well-being Num Pages: 272 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 228 x 151 x 20. Weight in Grams: 330.
Format
Paperback
Publication date
2013
Publisher
Hachette Books
Condition
New
SKU
9780738216515
ISBN
9780738216515
Paperback
Condition: New

€ 19.99
€ 9.57

Paperback. A handy, accessible guide to vitamins and other supplements. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 130 x 196 x 10. Weight in Grams: 102. Good, clean copy
Condition
Used, Like New
Publisher
Pan Macmillan
Format
Paperback
Publication date
2014
SKU
KSG0008048
ISBN
9781447258476
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

Paperback. Souping is the new juicing! Num Pages: 240 pages, No illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 2. Weight in Grams: 172. Good clean copy with some minor shelf wear
Condition
Used, Very Good
Publisher
Quercus Publishing
Format
Paperback
Publication date
2016
SKU
KRA0003394
ISBN
9781784296810
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Souping is the new juicing! Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Quercus Publishing United Kingdom
Number of pages
240
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781784296780
ISBN
9781784296780
Paperback
Condition: New

€ 19.99
€ 19.69

Paperback. Offers the information you need to know about exercising for strength and fitness in more than 300 photographs. This title covers the key types of resistance equipment including barbells, dumbbells, machines and weights. It describes how effective exercise is vital for weight loss and weight maintenance. Num Pages: 96 pages, over 300 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 295 x 229 x 8. Weight in Grams: 520. All You Need to Know About Exercising for Strength and Fitness in More Than 300 Expert Photographs. 96 pages, over 300 colour photographs. Offers the information you need to know about exercising for strength and fitness in more than 300 photographs. This title covers the key types of resistance equipment including barbells, dumbbells, machines and weights. It describes how effective exercise is vital for weight loss and weight maintenance. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 295 x 229 x 8. Weight: 520.
Format
Paperback
Publication date
2011
Publisher
Anness Publishing United Kingdom
Number of pages
96
Condition
New
SKU
V9781780190266
ISBN
9781780190266
Paperback
Condition: New

€ 17.99
€ 17.49

Paperback. A proven 10 day plan to find your ideal weight - the Headspace way Num Pages: 304 pages, 25 b&w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 16. Weight in Grams: 206.
Publisher
Hodder & Stoughton
Number of pages
272
Format
Paperback
Publication date
2013
Edition
UK ed.
Condition
New
SKU
V9781444722215
ISBN
9781444722215
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
Format
Paperback
Publication date
2010
Publisher
North Atlantic Books,U.S.
Edition
0th Edition
Condition
New
SKU
V9781556438974
ISBN
9781556438974
Paperback
Condition: New

€ 24.99
€ 18.41

Paperback. Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in which carers can support each other. Num Pages: 160 pages, illustrations. BIC Classification: VFM; VFVK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 246 x 173. .
Format
Paperback
Publication date
2016
Publisher
Jessica Kingsley Publishers
Condition
New
SKU
V9781849056649
ISBN
9781849056649
Paperback
Condition: New

€ 25.84

Paperback. Translator(s): Congreve, C. Num Pages: 272 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 136 x 19. Weight in Grams: 358. 272 pages, ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 210 x 136 x 19. Weight: 336. Translator(s): Congreve, C.
Publisher
Weiser Books
Number of pages
272
Format
Paperback
Publication date
2000
Edition
Rev and Updated ed.
Condition
New
SKU
V9781578631278
ISBN
9781578631278
Paperback
Condition: New

€ 26.99
€ 23.45

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