Fitness & diet
Results 801 - 820 of 1471
Fitness & diet
Paperback. For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results. Num Pages: 352 pages, 9 illustrations and 368 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 218 x 285 x 27. Weight in Grams: 1060.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492500230
- ISBN
- 9781492500230
Paperback
Condition: New
€ 26.99€ 23.23
€ 26.99
€ 23.23
Paperback. Num Pages: 206 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 5. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rockridge Press
- Condition
- New
- SKU
- V9781623150310
- ISBN
- 9781623150310
Paperback
Condition: New
€ 12.26
€ 12.26
Paperback. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732.
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472236265
- ISBN
- 9781472236265
Paperback
Condition: New
€ 25.99€ 18.00
€ 25.99
€ 18.00
Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450453325
- ISBN
- 9781450453325
Hardback
Condition: New
€ 70.56€ 68.15
€ 70.56
€ 68.15
Paperback. Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. Num Pages: 288 pages. BIC Classification: VFDM; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 15. Weight in Grams: 366.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781848501157
- ISBN
- 9781848501157
Paperback
Condition: New
€ 16.94
€ 16.94
Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472939685
- ISBN
- 9781472939685
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Num Pages: 176 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 229 x 145 x 12. Weight in Grams: 280.
- Edition
- Illustrated
- Publisher
- Freedom Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781893910423
- ISBN
- 9781893910423
Paperback
Condition: New
€ 16.99€ 16.86
€ 16.99
€ 16.86
Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
- Publisher
- Rodale Press
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781605293103
- ISBN
- 9781605293103
Paperback
Condition: New
€ 31.99€ 20.57
€ 31.99
€ 20.57
Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348210
- ISBN
- 9780062348210
Paperback
Condition: New
€ 17.01
€ 17.01
Paperback.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- 9781509820221
- ISBN
- 9781509820221
Paperback
Condition: New
€ 18.99€ 16.15
€ 18.99
€ 16.15
Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509800667
- ISBN
- 9781509800667
Paperback
Condition: New
€ 26.99€ 18.48
€ 26.99
€ 18.48
Paperback. Num Pages: 240 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 193 x 246 x 16. Weight in Grams: 868.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781509800698
- ISBN
- 9781509800698
Paperback
Condition: New
€ 25.99€ 17.85
€ 25.99
€ 17.85
Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820252
- ISBN
- 9781509820252
Hardback
Condition: New
€ 26.99€ 18.44
€ 26.99
€ 18.44
Paperback. Lose weight and feel great using the power of juice Num Pages: 368 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 264.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444788341
- ISBN
- 9781444788341
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Paperback. The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze Num Pages: 224 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613492
- ISBN
- 9781473613492
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613485
- ISBN
- 9781473613485
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. From the man who kickstarted the new juice craze - more recipes to help you juice your way to health Num Pages: 224 pages, N/A. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781444798357
- ISBN
- 9781444798357
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. BIC Classification: RNK; VFMD; VXH; WBJ. Category: (G) General (US: Trade). Dimension: 141 x 217 x 19. Weight in Grams: 358.
- Publisher
- Prospect Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781909248465
- ISBN
- 9781909248465
Paperback
Condition: New
€ 16.99€ 15.27
€ 16.99
€ 15.27
Paperback. The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Num Pages: 368 pages, (40 b/w photos), With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 305. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2004
- SKU
- KTG0007372
- ISBN
- 9780007175277
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Num Pages: 224 pages, (25 b/w photos). BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 192. Clean copy in good condition
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint of first edition.
- SKU
- KIN0004934
- ISBN
- 9780007137558
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99