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Fitness & diet

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Fitness & diet

Joe Cross - Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead - 9781473613485 - V9781473613485 21%OFF

Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Heal...

Joe Cross

Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473613485
ISBN
9781473613485
Paperback
Condition: New

€ 13.99
€ 11.04

Book details
Joe Cross - The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film ´Fat, Sick & Nearly Dead´ - 9781444798357 - V9781444798357 25%OFF

The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired ...

Joe Cross

Paperback. From the man who kickstarted the new juice craze - more recipes to help you juice your way to health Num Pages: 224 pages, N/A. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781444798357
ISBN
9781444798357
Paperback
Condition: New

€ 17.99
€ 13.47

Book details
Joanne O´connell - The Homemade Vegan - 9781909248465 - V9781909248465 9%OFF

The Homemade Vegan

Joanne O´connell

Paperback. BIC Classification: RNK; VFMD; VXH; WBJ. Category: (G) General (US: Trade). Dimension: 141 x 217 x 19. Weight in Grams: 358.
Publisher
Prospect Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781909248465
ISBN
9781909248465
Paperback
Condition: New

€ 16.99
€ 15.40

Book details
Joanna Hall - Drop a Size for Life: Fat Loss Fast and Forever! - 9780007175277 - KTG0007372

Drop a Size for Life: Fat Loss Fast and Forever!

Joanna Hall

Paperback. The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Num Pages: 368 pages, (40 b/w photos), With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 305. Good clean copy with some minor shelf wear.
Condition
Used, Very Good
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2004
SKU
KTG0007372
ISBN
9780007175277
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Joanna Hall - Drop a Size in Two Weeks Flat! - 9780007137558 - KIN0004934

Drop a Size in Two Weeks Flat!

Joanna Hall

Paperback. The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Num Pages: 224 pages, (25 b/w photos). BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 192. Clean copy in good condition
Condition
Used, Like New
Publisher
HarperCollins Publishers
Number of pages
224
Format
Paperback
Publication date
2003
Edition
Reprint of first edition.
SKU
KIN0004934
ISBN
9780007137558
Paperback
Condition: Used, Like New

€ 4.99

Book details
Joanna Hall - Joanna Hall´s Walkactive Programme: The simple yet revolutionary way to transform your body, for life - 9780749959579 - V9780749959579 25%OFF

Joanna Hall´s Walkactive Programme: The simple yet revolutionary way ...

Joanna Hall

Paperback. Change the way you put one foot in front of the other and you'll change your life - Joanna Hall Num Pages: 160 pages, 4-colour, integrated throughout photos and artwork - approx. 20 illustrations and 50 phot. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 184 x 11. Weight in Grams: 466.
Publisher
Little, Brown Book Group
Number of pages
160
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780749959579
ISBN
9780749959579
Paperback
Condition: New

€ 19.99
€ 14.92

Book details
Joann Manson - The 30-minute Fitness Solution - 9780674004795 - V9780674004795 16%OFF

The 30-minute Fitness Solution

Joann Manson

Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
Format
Hardback
Publication date
2001
Publisher
Harvard University Press United States
Edition
1st Edition
Number of pages
320
Condition
New
SKU
V9780674004795
ISBN
9780674004795
Hardback
Condition: New

€ 47.99
€ 40.11

Book details
Jo Brielyn - The Greek Yogurt Diet - 9781578264889 - V9781578264889 10%OFF

The Greek Yogurt Diet

Jo Brielyn

Hardcover.
Format
Hardback
Publication date
2014
Publisher
Hatherleigh Press,U.S. United States
Number of pages
160
Condition
New
SKU
V9781578264889
ISBN
9781578264889
Hardback
Condition: New

€ 16.99
€ 15.30

Book details
Jo Ann Staugaard-Jones - The Vital Psoas Muscle - 9781905367245 - V9781905367245 21%OFF

The Vital Psoas Muscle

Jo Ann Staugaard-Jones

Paperback. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Num Pages: 128 pages, 90 colour. BIC Classification: MFC; VFMG. Category: (G) General (US: Trade). Dimension: 245 x 175 x 7. Weight in Grams: 348.
Publisher
Lotus Publishing United Kingdom
Number of pages
128
Format
Paperback
Publication date
2001
Condition
New
SKU
V9781905367245
ISBN
9781905367245
Paperback
Condition: New

€ 17.99
€ 14.23

Book details
Jj Virgin - Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms - 9781439189344 - V9781439189344 8%OFF

Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, an...

Jj Virgin

paperback. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms Num Pages: 208 pages, 8-page b-w insert. BIC Classification: VFMG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 155 x 16. Weight in Grams: 194.
Format
Paperback
Publication date
2010
Publisher
Gallery Books
Edition
Illustrated
Number of pages
208
Condition
New
SKU
V9781439189344
ISBN
9781439189344
Paperback
Condition: New

€ 18.99
€ 17.50

Book details
Jj Smith - Green Smoothies for Life - 9781501100659 - V9781501100659 7%OFF

Green Smoothies for Life

Jj Smith

Paperback. .
Publisher
Simon & Schuster
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781501100659
ISBN
9781501100659
Paperback
Condition: New

€ 20.99
€ 19.52

Book details
Jinghan He - Bagua Daoyin: A Unique Branch of Daoist Learning, A Secret Skill of the Palace - 9781848190092 - V9781848190092

Bagua Daoyin: A Unique Branch of Daoist Learning, A Secret Skill of th...

Jinghan He

Paperback. In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Translator(s): Alexander, David. Num Pages: 160 pages, c.174 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 9. Weight in Grams: 374.
Publisher
Jessica Kingsley Publishers
Number of pages
160
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781848190092
ISBN
9781848190092
Paperback
Condition: New

€ 25.84

Book details
Jimmy Moore - Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet - 9781628600070 - V9781628600070 18%OFF

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, Hig...

Jimmy Moore

Hardback. Num Pages: 306 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 149 x 25. Weight in Grams: 556.
Edition
Illustrated
Publisher
Victory Belt Publishing
Format
Hardback
Publication date
2014
Condition
New
SKU
V9781628600070
ISBN
9781628600070
Hardback
Condition: New

€ 29.99
€ 24.56

Book details
Jimmy Moore - The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body - 9781628600780 - V9781628600780 12%OFF

The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to H...

Jimmy Moore

Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 276 x 34. Weight in Grams: 1406.
Publisher
Simon & Schuster
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781628600780
ISBN
9781628600780
Paperback
Condition: New

€ 42.99
€ 37.85

Book details
Jim Karas - The Ultimate Diet REVolution: Your Metabolism Makeover - 9780062321589 - V9780062321589 10%OFF

The Ultimate Diet REVolution: Your Metabolism Makeover

Jim Karas

paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 137 x 272 x 23. Weight in Grams: 246.
Format
Paperback
Publication date
2016
Publisher
HarperOne United States
Edition
Reprint
Number of pages
320
Condition
New
SKU
V9780062321589
ISBN
9780062321589
Paperback
Condition: New

€ 17.99
€ 16.27

Book details
Jim Karas - The Petite Advantage Diet - 9780062025463 - V9780062025463 14%OFF

The Petite Advantage Diet

Jim Karas

Paperback. From a strategic 21-day eating plan to detailed exercise instruction to easy-to-implement tips on what to drink, how to eat out, and even how to cultivate better posture, the author has created a truly holistic program for this body-conscious group. He enlists petites to embrace their advantages, go after real and rapid results using his program. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 139 x 20. Weight in Grams: 256.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers Inc United States
Edition
1st Edition
Number of pages
256
Condition
New
SKU
V9780062025463
ISBN
9780062025463
Paperback
Condition: New

€ 17.99
€ 15.46

Book details
Jim Johnson - The No-beach, No Zone, No Nonsense Weight Loss Plan. A Pocket Guide to What Works. - 9780897934497 - V9780897934497

The No-beach, No Zone, No Nonsense Weight Loss Plan. A Pocket Guide to...

Jim Johnson

Paperback. Num Pages: 144 pages, 6 black and white illustrations and 7 tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 114 x 11. Weight in Grams: 200.
Format
Paperback
Publication date
2007
Publisher
Hunter House Inc.,U.S. United States
Number of pages
144
Condition
New
SKU
V9780897934497
ISBN
9780897934497
Paperback
Condition: New

€ 10.15

Book details
Jim Johnson - Treat Your Own Knees: Reissue (Overcoming Common Problems) - 9781847093301 - 9781847093301 31%OFF

Treat Your Own Knees: Reissue (Overcoming Common Problems)

Jim Johnson

Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
Format
Paperback
Publication date
2014
Publisher
Sheldon Press
Condition
New
SKU
9781847093301
ISBN
9781847093301
Paperback
Condition: New

€ 13.99
€ 9.67

Book details
Jim Cotta - Men's Health Workout War - 9781623364120 - V9781623364120 19%OFF

Men's Health Workout War

Jim Cotta

Paperback. Features a 60-day exercise and diet program broken up into quarters and an overtime round. This book makes the fitness instruction effective by turning it into a friendly weight-loss war that uses trash talking and cash prizes to drive dramatic results. Num Pages: 304 pages, 60 black & white photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 176 x 240 x 30. Weight in Grams: 580.
Format
Paperback
Publication date
2015
Publisher
Rodale Press Inc. United States
Number of pages
304
Condition
New
SKU
V9781623364120
ISBN
9781623364120
Paperback
Condition: New

€ 29.99
€ 24.41

Book details
Jillian Michaels - Making the Cut - 9780307382511 - V9780307382511

Making the Cut

Jillian Michaels

Paperback. Num Pages: 288 pages, black & white illustrations, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 696.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2008
Edition
1st Pbk. Ed
Condition
New
SKU
V9780307382511
ISBN
9780307382511
Paperback
Condition: New

€ 17.99
€ 17.81

Book details
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