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Fitness & diet

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Fitness & diet

John Shepherd - Strength Training for Women - 9781472917195 - V9781472917195 31%OFF

Strength Training for Women

John Shepherd

Paperback. The ultimate guide to strength and resistance training for women. Num Pages: 224 pages, Over 250 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 208. .
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
224
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781472917195
ISBN
9781472917195
Paperback
Condition: New

€ 26.99
€ 18.60

Book details
John Robbins - Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth - 9781932073546 - V9781932073546 3%OFF

Diet for a New America: How Your Food Choices Affect Your Health, Happ...

John Robbins

paperback. Num Pages: 400 pages, 27 Black and White Photos, Black and White Illustrations, Charts and Tables Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 28. Weight in Grams: 690.
Publisher
HJ Kramer
Number of pages
400
Format
Paperback
Publication date
2013
Edition
Anv
Condition
New
SKU
V9781932073546
ISBN
9781932073546
Paperback
Condition: New

€ 23.99
€ 23.17

Book details
John Mumford - A Chakra and Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers and Spiritual Realization - 9781567184730 - V9781567184730 9%OFF

A Chakra and Kundalini Workbook: Psycho-Spiritual Techniques for Healt...

John Mumford

Paperback. This self-help workbook contains an easy system for personal training which should help the reader to experience total release from stress and worries, rejuvenate the nervous system, unleash supernatural powers, experience sex for consciousness expansion, and develop ESP. Num Pages: 296 pages, col. BIC Classification: 3JJPR; VFM; VXW. Category: (G) General (US: Trade). Dimension: 255 x 179 x 19. Weight in Grams: 616.
Format
Paperback
Publication date
1996
Publisher
Llewellyn Publications,U.S. United States
Edition
Enlarged 2nd
Number of pages
296
Condition
New
SKU
V9781567184730
ISBN
9781567184730
Paperback
Condition: New

€ 29.99
€ 27.21

Book details
John McDougall - The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best - 9780062426765 - V9780062426765 26%OFF

The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Panca...

John McDougall

Hardback. Num Pages: 224 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 199 x 245 x 26. Weight in Grams: 720.
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2017
Condition
New
SKU
V9780062426765
ISBN
9780062426765
Hardback
Condition: New

€ 25.99
€ 19.32

Book details
John Ivy Robert Portman - Hardwired for Fitness: The Revolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy - 9781591202769 - V9781591202769 7%OFF

Hardwired for Fitness: The Revolutionary Way to Jump-start Your Fitnes...

John Ivy Robert Portman

Paperback. The Evolutionary Way to Lose Weight, Have More Energy and Improve Body Composition - Naturally. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 153 x 225 x 13. Weight: 328.
Format
Paperback
Publication date
2011
Publisher
Basic Health Pubns
Number of pages
224
Condition
New
SKU
V9781591202769
ISBN
9781591202769
Paperback
Condition: New

€ 19.99
€ 18.69

Book details
John Hanc - The Ultra Mindset: An Endurance Champion´s 8 Core Principles for Success in Business, Sports, and Life - 9780738218144 - V9780738218144 25%OFF

The Ultra Mindset: An Endurance Champion´s 8 Core Principles for Succ...

John Hanc

Paperback. How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond Num Pages: 288 pages, Black-and-white photos. BIC Classification: VFMG; VSC; WSK. Category: (G) General (US: Trade). Dimension: 155 x 230 x 27. Weight in Grams: 346.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780738218144
ISBN
9780738218144
Paperback
Condition: New

€ 19.99
€ 14.96

Book details
John Cissik - Maximum Interval Training - 9781492500230 - V9781492500230 9%OFF

Maximum Interval Training

John Cissik

Paperback. For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results. Num Pages: 352 pages, 9 illustrations and 368 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 218 x 285 x 27. Weight in Grams: 1060.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781492500230
ISBN
9781492500230
Paperback
Condition: New

€ 25.99
€ 23.61

Book details
John Chatham - Paleo for Beginners: Essentials to Get Started - 9781623150310 - V9781623150310

Paleo for Beginners: Essentials to Get Started

John Chatham

Paperback. Num Pages: 206 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 5. Weight in Grams: 334.
Format
Paperback
Publication date
2012
Publisher
Rockridge Press
Condition
New
SKU
V9781623150310
ISBN
9781623150310
Paperback
Condition: New

€ 12.38

Book details
John Chapman - The Lean Machines: Eat Well, Move Better and Feel Awesome - 9781472236265 - V9781472236265 30%OFF

The Lean Machines: Eat Well, Move Better and Feel Awesome

John Chapman

Paperback. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732.
Publisher
Headline Publishing Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781472236265
ISBN
9781472236265
Paperback
Condition: New

€ 25.99
€ 18.12

Book details
John C. Griffin - Client-Centered Exercise Prescription 3rd Edition With Web Resource - 9781450453325 - V9781450453325

Client-Centered Exercise Prescription 3rd Edition With Web Resource

John C. Griffin

Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
Publisher
Human Kinetics
Format
Hardback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781450453325
ISBN
9781450453325
Hardback
Condition: New

€ 69.07

Book details
John Briffa - Waist Disposal: The Ultimate Fat Loss Manual for Men - 9781848501157 - V9781848501157

Waist Disposal: The Ultimate Fat Loss Manual for Men

John Briffa

Paperback. Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. Num Pages: 288 pages. BIC Classification: VFDM; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 15. Weight in Grams: 366.
Publisher
Hay House UK Ltd
Number of pages
288
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781848501157
ISBN
9781848501157
Paperback
Condition: New

€ 17.01

Book details
John Brewer - Run Smart: Using Science to Improve Performance and Expose Marathon Running´s Greatest Myths - 9781472939685 - V9781472939685 26%OFF

Run Smart: Using Science to Improve Performance and Expose Marathon Ru...

John Brewer

Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472939685
ISBN
9781472939685
Paperback
Condition: New

€ 19.99
€ 14.82

Book details
Joel Weber - The Men´s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - 9781605293103 - V9781605293103 9%OFF

The Men´s Health Big Book of Food & Nutrition: Your Completely Delici...

Joel Weber

Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
Publisher
Rodale Press
Number of pages
368
Format
Paperback
Publication date
2010
Edition
Original
Condition
New
SKU
V9781605293103
ISBN
9781605293103
Paperback
Condition: New

€ 30.99
€ 28.10

Book details
Joel Harper - Mind Your Body: 4 Weeks to a Leaner, Healthier Life - 9780062348210 - V9780062348210 5%OFF

Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Joel Harper

Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062348210
ISBN
9780062348210
Paperback
Condition: New

€ 17.99
€ 17.13

Book details
Joe Wicks - Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life - 9781509820221 - 9781509820221 15%OFF

Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You...

Joe Wicks

Paperback.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Condition
New
SKU
9781509820221
ISBN
9781509820221
Paperback
Condition: New

€ 18.99
€ 16.15

Book details
Joe Wicks - Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy - 9781509800667 - V9781509800667 30%OFF

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You ...

Joe Wicks

Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2015
Edition
Main Market Ed.
Condition
New
SKU
V9781509800667
ISBN
9781509800667
Paperback
Condition: New

€ 26.99
€ 18.81

Book details
Joe Wicks - Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body - 9781509800698 - V9781509800698 30%OFF

Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a ...

Joe Wicks

Paperback. Num Pages: 240 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 193 x 246 x 16. Weight in Grams: 868.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9781509800698
ISBN
9781509800698
Paperback
Condition: New

€ 25.99
€ 18.08

Book details
Joe Wicks - Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together - 9781509820252 - V9781509820252 30%OFF

Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

Joe Wicks

Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Pan Macmillan
Format
Hardback
Publication date
2017
Edition
Main Market Ed.
Condition
New
SKU
V9781509820252
ISBN
9781509820252
Hardback
Condition: New

€ 26.99
€ 18.76

Book details
Joe Tatta - Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life - 9780738219226 - V9780738219226 30%OFF

Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and ...

Joe Tatta

Paperback. A doctor of physical therapy and clinical nutritionist shares a program to treat the link between pain and weight gain and conquer both. Num Pages: 352 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 29. Weight in Grams: 434.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9780738219226
ISBN
9780738219226
Paperback
Condition: New

€ 25.99
€ 18.21

Book details
Joe Cross - The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing: As seen in the hit film ´Fat, Sick & Nearly Dead´ - 9781444788341 - V9781444788341 26%OFF

The Reboot with Joe Juice Diet – Lose weight, get healthy and feel a...

Joe Cross

Paperback. Lose weight and feel great using the power of juice Num Pages: 368 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 264.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781444788341
ISBN
9781444788341
Paperback
Condition: New

€ 17.99
€ 13.39

Book details
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