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Fitness & diet

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Fitness & diet

Kam Chuen Lam - The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear - 9781608829491 - V9781608829491 32%OFF

The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalanc...

Kam Chuen Lam

Paperback. We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength. Num Pages: 192 pages, illustrations. BIC Classification: VFJP; VFMG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 203 x 254 x 15. Weight in Grams: 472.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2014
Edition
Workbook
Condition
New
SKU
V9781608829491
ISBN
9781608829491
Paperback
Condition: New

€ 33.99
€ 22.97

Book details
Kaibara Ekiken - Cultivating Ch'i - 9781590309889 - V9781590309889 20%OFF

Cultivating Ch'i

Kaibara Ekiken

Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 191 x 137 x 21. Weight in Grams: 286.
Publisher
Shambhala Publications Inc United States
Number of pages
256
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9781590309889
ISBN
9781590309889
Paperback
Condition: New

€ 23.99
€ 19.18

Book details
Kahuna Harry Jim - Wise Secrets of Aloha: Learn and Live the Sacred Art of Lomilomi - 9781578633982 - V9781578633982 10%OFF

Wise Secrets of Aloha: Learn and Live the Sacred Art of Lomilomi

Kahuna Harry Jim

Paperback. .
Publisher
Weiser Books
Number of pages
160
Format
Paperback
Publication date
2007
Edition
First Edition
Condition
New
SKU
V9781578633982
ISBN
9781578633982
Paperback
Condition: New

€ 17.99
€ 16.23

Book details
Justin Bowyer - Run: For Fun, 5K, 10K, Half & Marathon - 9781786640857 - KRF2233253 62%OFF

Run: For Fun, 5K, 10K, Half & Marathon

Justin Bowyer

Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
Format
Spiralbound
Publication date
2016
Publisher
Flame Tree Publishing
Condition
Used, Very Good
SKU
KRF2233253
ISBN
9781786640857
Spiralbound
Condition: Used, Very Good

€ 12.99
€ 4.99

Book details
Julie Wilkinson - Acid Alkaline Diet For Dummies - 9781118414187 - V9781118414187 26%OFF

Acid Alkaline Diet For Dummies

Julie Wilkinson

Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
Publisher
For Dummies
Number of pages
384
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781118414187
ISBN
9781118414187
Paperback
Condition: New

€ 23.99
€ 17.73

Book details
Julie M. Simon - The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting - 9781608681518 - V9781608681518

The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guid...

Julie M. Simon

Paperback. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 494.
Format
Paperback
Publication date
2012
Publisher
New World Library
Edition
1st Edition
Number of pages
352
Condition
New
SKU
V9781608681518
ISBN
9781608681518
Paperback
Condition: New

€ 19.99
€ 19.65

Book details
Julia Buckley - The Fat Burn Revolution: Boost Your Metabolism and Burn Fat Fast - 9781408191569 - 9781408191569 73%OFF

The Fat Burn Revolution: Boost Your Metabolism and Burn Fat Fast

Julia Buckley

Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 233 x 11. Weight in Grams: 574.
Format
Paperback
Publication date
2014
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
9781408191569
ISBN
9781408191569
Paperback
Condition: New

€ 20.99
€ 5.70

Book details
Judith Wills - The Omega Diet - 9780747264804 - KTG0010669

The Omega Diet

Judith Wills

Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
Condition
Used, Very Good
Publisher
Headline Publishing Group
Format
Paperback
Publication date
2002
SKU
KTG0010669
ISBN
9780747264804
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Judith Sachs - The Pressure Point Plan for Natural Health - 9781596871588 - V9781596871588 14%OFF

The Pressure Point Plan for Natural Health

Judith Sachs

Paperback. Num Pages: 308 pages, b/w illus. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 207 x 139 x 20. Weight in Grams: 358.
Publisher
ibooks United States
Number of pages
322
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781596871588
ISBN
9781596871588
Paperback
Condition: New

€ 10.99
€ 9.46

Book details
Judith S. Beck - The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good - 9781781805893 - V9781781805893 26%OFF

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Of...

Judith S. Beck

Paperback. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 24. Weight in Grams: 386.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781781805893
ISBN
9781781805893
Paperback
Condition: New

€ 21.99
€ 16.21

Book details
Judith Lynne Hanna - Dancing for Health: Conquering and Preventing Stress - 9780759108592 - V9780759108592

Dancing for Health: Conquering and Preventing Stress

Judith Lynne Hanna

Paperback. Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Num Pages: 264 pages, Illustrations. BIC Classification: ASD; VFMG; VXH. Category: (G) General (US: Trade). Dimension: 175 x 228 x 20. Weight in Grams: 412.
Publisher
AltaMira Press,U.S.
Format
Paperback
Publication date
2006
Edition
Revised
Condition
New
SKU
V9780759108592
ISBN
9780759108592
Paperback
Condition: New

€ 75.07

Book details
Judith J. Wurtman - The Serotonin Power Diet: Eat Carbs--Nature´s Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain - 9781594869723 - V9781594869723 7%OFF

The Serotonin Power Diet: Eat Carbs--Nature´s Own Appetite Suppressan...

Judith J. Wurtman

Paperback. Present a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 153 x 21. Weight in Grams: 354.
Publisher
Rodale Press
Number of pages
304
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9781594869723
ISBN
9781594869723
Paperback
Condition: New

€ 17.99
€ 16.75

Book details
Judith Hanson Lasater - Living Your Yoga: Finding the Spiritual in Everyday Life - 9781930485365 - V9781930485365 26%OFF

Living Your Yoga: Finding the Spiritual in Everyday Life

Judith Hanson Lasater

Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 17. Weight in Grams: 276.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2015
Edition
2nd ed.
Condition
New
SKU
V9781930485365
ISBN
9781930485365
Paperback
Condition: New

€ 18.99
€ 13.99

Book details
Judith Besser-Man - The Jerusalem Diet. Guided Imagery and the Personal Path to Weight Control - 9789652294012 - V9789652294012 31%OFF

The Jerusalem Diet. Guided Imagery and the Personal Path to Weight Con...

Judith Besser-Man

Paperback. This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Num Pages: 248 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 153 x 15. Weight in Grams: 374.
Publisher
Gefen Publishing House
Number of pages
248
Format
Paperback
Publication date
2007
Condition
New
SKU
V9789652294012
ISBN
9789652294012
Paperback
Condition: New

€ 24.99
€ 17.33

Book details
Judi Hollis - From Bagels to Buddha - 9781936290819 - V9781936290819 3%OFF

From Bagels to Buddha

Judi Hollis

Paperback. Num Pages: 300 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 19. Weight in Grams: 372.
Format
Paperback
Publication date
2012
Publisher
Central Recovery Press United States
Number of pages
300
Condition
New
SKU
V9781936290819
ISBN
9781936290819
Paperback
Condition: New

€ 17.99
€ 17.53

Book details
Juan Carlos Santana - Functional Training - 9781450414821 - V9781450414821 8%OFF

Functional Training

Juan Carlos Santana

Paperback. This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer. Num Pages: 272 pages, 13 illustrations, 622 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 279 x 216. .
Publisher
Human Kinetics Publishers United States
Number of pages
272
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781450414821
ISBN
9781450414821
Paperback
Condition: New

€ 26.99
€ 24.81

Book details
Jr. James R. Morrow - Measurement and Evaluation in Human Performance with Web Study Guide 5th Edition - 9781450470438 - V9781450470438

Measurement and Evaluation in Human Performance with Web Study Guide 5...

Jr. James R. Morrow

Hardcover. Preceded by Measurement and evaluation in human performance / James R. Morrow Jr. .. [et al.]. 4th ed. c2011. Num Pages: 480 pages, colour illustrations, black & white halftones. BIC Classification: PD; VFMG. Category: (G) General (US: Trade). .
Publisher
Human Kinetics Publishers United States
Number of pages
480
Format
Hardback
Publication date
2015
Edition
5th Edition
Condition
New
SKU
V9781450470438
ISBN
9781450470438
Hardback
Condition: New

€ 131.67

Book details
Joyce D. Nash - Lose Weight, Live Healthy - 9781933503615 - V9781933503615 31%OFF

Lose Weight, Live Healthy

Joyce D. Nash

Paperback. Num Pages: 353 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 185 x 20. Weight in Grams: 634.
Format
Paperback
Publication date
2011
Publisher
Bull Publishing Company United States
Number of pages
353
Condition
New
SKU
V9781933503615
ISBN
9781933503615
Paperback
Condition: New

€ 23.99
€ 16.51

Book details
Joyce D. Nash - Maximize Your Body Potential - 9780923521714 - V9780923521714 31%OFF

Maximize Your Body Potential

Joyce D. Nash

Paperback. Num Pages: 520 pages, tables & b/w illus. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 188 x 33. Weight in Grams: 1088.
Format
Paperback
Publication date
2003
Publisher
Bull Publishing Company United States
Edition
3rd Edition
Number of pages
520
Condition
New
SKU
V9780923521714
ISBN
9780923521714
Paperback
Condition: New

€ 24.99
€ 17.29

Book details
Joy Bauer - Your Inner Skinny - 9780061665752 - V9780061665752 5%OFF

Your Inner Skinny

Joy Bauer

Paperback. Suitable for those ready to lose weight and get healthy, this title features flexible and inclusive plans that can be tailored to fit individual needs. It offers a weight-loss plan that brings healthy and delicious food into a daily diet and brings out everyone's personal best. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 23. Weight in Grams: 506.
Format
Paperback
Publication date
2010
Publisher
HarperCollins Publishers Inc United States
Number of pages
336
Condition
New
SKU
V9780061665752
ISBN
9780061665752
Paperback
Condition: New

€ 18.99
€ 18.01

Book details
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