Fitness & diet
Results 821 - 840 of 1471
Fitness & diet
Paperback. Change the way you put one foot in front of the other and you'll change your life - Joanna Hall Num Pages: 160 pages, 4-colour, integrated throughout photos and artwork - approx. 20 illustrations and 50 phot. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 184 x 11. Weight in Grams: 466.
- Publisher
- Little, Brown Book Group
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959579
- ISBN
- 9780749959579
Paperback
Condition: New
€ 19.99€ 14.80
€ 19.99
€ 14.80
Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Harvard University Press United States
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9780674004795
- ISBN
- 9780674004795
Hardback
Condition: New
€ 47.99€ 39.28
€ 47.99
€ 39.28
Hardcover.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578264889
- ISBN
- 9781578264889
Hardback
Condition: New
€ 15.99€ 15.19
€ 15.99
€ 15.19
Paperback. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Num Pages: 128 pages, 90 colour. BIC Classification: MFC; VFMG. Category: (G) General (US: Trade). Dimension: 245 x 175 x 7. Weight in Grams: 348.
- Publisher
- Lotus Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781905367245
- ISBN
- 9781905367245
Paperback
Condition: New
€ 19.38
€ 19.38
paperback. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms Num Pages: 208 pages, 8-page b-w insert. BIC Classification: VFMG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 155 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Gallery Books
- Edition
- Illustrated
- Number of pages
- 208
- Condition
- New
- SKU
- V9781439189344
- ISBN
- 9781439189344
Paperback
Condition: New
€ 18.99€ 17.27
€ 18.99
€ 17.27
Paperback. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781501100659
- ISBN
- 9781501100659
Paperback
Condition: New
€ 19.99€ 19.37
€ 19.99
€ 19.37
Paperback. In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Translator(s): Alexander, David. Num Pages: 160 pages, c.174 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 9. Weight in Grams: 374.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781848190092
- ISBN
- 9781848190092
Paperback
Condition: New
€ 25.64
€ 25.64
Hardback. Num Pages: 306 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 149 x 25. Weight in Grams: 556.
- Edition
- Illustrated
- Publisher
- Victory Belt Publishing
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600070
- ISBN
- 9781628600070
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 276 x 34. Weight in Grams: 1406.
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628600780
- ISBN
- 9781628600780
Paperback
Condition: New
€ 40.99€ 38.25
€ 40.99
€ 38.25
paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 137 x 272 x 23. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- HarperOne United States
- Edition
- Reprint
- Number of pages
- 320
- Condition
- New
- SKU
- V9780062321589
- ISBN
- 9780062321589
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
Paperback. From a strategic 21-day eating plan to detailed exercise instruction to easy-to-implement tips on what to drink, how to eat out, and even how to cultivate better posture, the author has created a truly holistic program for this body-conscious group. He enlists petites to embrace their advantages, go after real and rapid results using his program. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 139 x 20. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062025463
- ISBN
- 9780062025463
Paperback
Condition: New
€ 16.99€ 15.12
€ 16.99
€ 15.12
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. Features a 60-day exercise and diet program broken up into quarters and an overtime round. This book makes the fitness instruction effective by turning it into a friendly weight-loss war that uses trash talking and cash prizes to drive dramatic results. Num Pages: 304 pages, 60 black & white photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 176 x 240 x 30. Weight in Grams: 580.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781623364120
- ISBN
- 9781623364120
Paperback
Condition: New
€ 27.99€ 24.22
€ 27.99
€ 24.22
Paperback. Num Pages: 288 pages, black & white illustrations, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 696.
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Pbk. Ed
- Condition
- New
- SKU
- V9780307382511
- ISBN
- 9780307382511
Paperback
Condition: New
€ 17.69
€ 17.69
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 162 x 16. Weight in Grams: 302.
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780385349246
- ISBN
- 9780385349246
Paperback
Condition: New
€ 15.99€ 14.71
€ 15.99
€ 14.71
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 156 x 20. Weight in Grams: 366.
- Publisher
- Three Rivers Press
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307450746
- ISBN
- 9780307450746
Paperback
Condition: New
€ 17.99€ 16.11
€ 17.99
€ 16.11
Paperback. Num Pages: 432 pages, illustrations (colour). BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 253 x 204 x 26. Weight in Grams: 1384.
- Publisher
- Victory Belt Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628600223
- ISBN
- 9781628600223
Paperback
Condition: New
€ 51.73€ 39.91
€ 51.73
€ 39.91
Paperback. From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well. Num Pages: 320 pages, 100 b+w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 278 x 24. Weight in Grams: 422.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349410951
- ISBN
- 9780349410951
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Paperback. .
- Publisher
- Avery Publishing Group Inc.,U.S. United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781583332054
- ISBN
- 9781583332054
Paperback
Condition: New
€ 27.99€ 26.18
€ 27.99
€ 26.18
Paperback. Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Num Pages: 312 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 178 x 23. Weight in Grams: 562.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781802915
- ISBN
- 9781781802915
Paperback
Condition: New
€ 26.99€ 19.40
€ 26.99
€ 19.40