Fitness & diet
Results 961 - 980 of 1471
Fitness & diet
Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781634504478
- ISBN
- 9781634504478
Paperback
Condition: New
€ 18.99€ 18.65
€ 18.99
€ 18.65
Paperback. Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 131 x 11. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Vermilion London
- Edition
- Reprint
- Number of pages
- 160
- Condition
- New
- SKU
- V9780091816780
- ISBN
- 9780091816780
Paperback
Condition: New
€ 17.99€ 14.15
€ 17.99
€ 14.15
Paperback. Num Pages: 320 pages, Colour diagrams and black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 211 x 25. Weight in Grams: 880.
- Publisher
- New World Library
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781577316060
- ISBN
- 9781577316060
Paperback
Condition: New
€ 36.99€ 24.66
€ 36.99
€ 24.66
Paperback. Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals. Num Pages: 278 pages, col. Illustrations. BIC Classification: VFM; WBA. Category: (G) General (US: Trade). Dimension: 231 x 192 x 18. Weight in Grams: 562.
- Publisher
- Rodale Press
- Number of pages
- 278
- Format
- Paperback
- Publication date
- 2007
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594865480
- ISBN
- 9781594865480
Paperback
Condition: New
€ 21.99€ 20.76
€ 21.99
€ 20.76
Paperback. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Volt Press United States
- Number of pages
- 250
- Condition
- New
- SKU
- V9781566252874
- ISBN
- 9781566252874
Paperback
Condition: New
€ 19.99€ 19.56
€ 19.99
€ 19.56
Paperback. While an aesthetically pleasing abdominal region is the aim for a bodybuilder, it is not the primary goal for an athlete. A torso trained for high-level sport performance is what it's all about for them. This book offers a functional approach to core training for athletes seeking a competitive edge in sports. Num Pages: 384 pages, 437 colour illustrations, 31 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 214 x 19. Weight in Grams: 1232.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419697
- ISBN
- 9781450419697
Paperback
Condition: New
€ 32.99€ 27.28
€ 32.99
€ 27.28
Paperback. Num Pages: 336 pages. BIC Classification: VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 19. Weight in Grams: 295.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 336
- Condition
- New
- SKU
- V9780062561558
- ISBN
- 9780062561558
Paperback
Condition: New
€ 17.99€ 16.04
€ 17.99
€ 16.04
Paperback. In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 180 x 18. Weight in Grams: 446.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- Edition
- Revised
- Condition
- New
- SKU
- V9781848190016
- ISBN
- 9781848190016
Paperback
Condition: New
€ 31.99€ 31.54
€ 31.99
€ 31.54
Paperback. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848193345
- ISBN
- 9781848193345
Paperback
Condition: New
€ 25.37
€ 25.37
Paperback. Trying to keep ourselves fit and healthy is a challenge. Written by a personal trainer, this book nullifies some of the most common myths regarding fitness. It contains explanations and advice that provide you with information on living a fit and healthy life. Num Pages: 256 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 132 x 20. Weight in Grams: 194. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Metro Books,London
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTG0011183
- ISBN
- 9781844544981
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Britain's top personal trainer explodes 150 diet and fitness myths. Num Pages: 258 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 196 x 131 x 18. Weight in Grams: 182.
- Publisher
- John Blake
- Number of pages
- 258
- Format
- Paperback
- Publication date
- 2009
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781844546985
- ISBN
- 9781844546985
Paperback
Condition: New
€ 10.99€ 9.27
€ 10.99
€ 9.27
Hardcover. Editor(s): Gouveia, Camilo; Melo, Diego. Num Pages: 181 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 159 x 16. Weight in Grams: 398.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 181
- Condition
- New
- SKU
- V9781614708865
- ISBN
- 9781614708865
Hardback
Condition: New
€ 166.99€ 113.56
€ 166.99
€ 113.56
Paperback.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 150
- Condition
- New
- SKU
- V9781583942215
- ISBN
- 9781583942215
Paperback
Condition: New
€ 18.99€ 18.06
€ 18.99
€ 18.06
Paperback. Num Pages: 162 pages. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 253 x 177 x 10. Weight in Grams: 476.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Arcata Arts
- Edition
- 40th Anniversary
- Condition
- New
- SKU
- V9781941375020
- ISBN
- 9781941375020
Paperback
Condition: New
€ 30.99€ 27.85
€ 30.99
€ 27.85
Paperback. Num Pages: 162 pages, 200. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 175 x 255 x 9. Weight in Grams: 442.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Arcata Arts United States
- Edition
- 3rd, Anniversary
- Number of pages
- 162
- Condition
- New
- SKU
- V9780983402152
- ISBN
- 9780983402152
Paperback
Condition: New
€ 20.47
€ 20.47
Paperback. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. Num Pages: 256 pages, 163 black and white photographs. BIC Classification: VFJS; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 384.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190351
- ISBN
- 9781848190351
Paperback
Condition: New
€ 26.60
€ 26.60
Paperback. Num Pages: 181 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 210 x 170 x 14. Weight in Grams: 362.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Constable and Robinson United Kingdom
- Edition
- 1st Edition
- Number of pages
- 181
- Condition
- New
- SKU
- V9781905862535
- ISBN
- 9781905862535
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Num Pages: 176 pages, 80 full colour images (23 illustrations, 57 photographs). BIC Classification: MJNA; VFMS; VXH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 247 x 16. Weight in Grams: 580.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192751
- ISBN
- 9781848192751
Paperback
Condition: New
€ 31.99€ 31.89
€ 31.99
€ 31.89
Paperback. Provides physical therapy and other health profession students with an overview of massage, a description of massage techniques, information on the benefits of massage, and specific techniques for a variety of conditions. Num Pages: 336 pages, Approx. 580 illustrations. BIC Classification: MQS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 273 x 200 x 16. Weight in Grams: 734.
- Publisher
- Elsevier Health Sciences United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2007
- Edition
- 5th Edition
- Condition
- New
- SKU
- V9780721603506
- ISBN
- 9780721603506
Paperback
Condition: New
€ 59.29
€ 59.29
Paperback. Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 18. Weight in Grams: 192.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2005
- Edition
- 2Rev Ed
- Condition
- New
- SKU
- V9780091902476
- ISBN
- 9780091902476
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86