Fitness & diet
Results 981 - 1000 of 1465
Fitness & diet
Paperback. Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Featuring meal plans and shopping lists to help transition into this lifestyle, this title helps readers lose weight, gain muscle, and achieve peak performance and optimum health. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 204 x 19. Weight in Grams: 546.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440512063
- ISBN
- 9781440512063
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind. Simple movements designed for 3- to 11-year-olds of all physical abilities and levels of experience - poses are shown in over 250 photographs. Num Pages: 96 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780194622
- ISBN
- 9781780194622
Paperback
Condition: New
€ 10.42
€ 10.42
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Harmony
- Condition
- New
- SKU
- V9780385515368
- ISBN
- 9780385515368
Paperback
Condition: New
€ 14.99€ 13.11
€ 14.99
€ 13.11
Paperback. Num Pages: 224 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 196 x 162 x 16. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Red Wheel/Weiser United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781578631391
- ISBN
- 9781578631391
Paperback
Condition: New
€ 23.99€ 22.47
€ 23.99
€ 22.47
Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800630
- ISBN
- 9781611800630
Paperback
Condition: New
€ 43.99€ 27.64
€ 43.99
€ 27.64
Hardcover. From the top authority on the gut microbiome, this title includes a plan that can show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 177 x 275 x 38. Weight in Grams: 804.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Rodale Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623364014
- ISBN
- 9781623364014
Hardback
Condition: New
€ 29.99€ 27.05
€ 29.99
€ 27.05
Paperback. Surprising guideposts to a happier life from the landmark Harvard Study of Adult Development Num Pages: 384 pages, Illustrations. BIC Classification: MFKH3; VFJG; VFM. Category: (G) General (US: Trade). Dimension: 232 x 153 x 26. Weight in Grams: 426.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown and Company
- Edition
- Illustrated
- Number of pages
- 384
- Condition
- New
- SKU
- V9780316090070
- ISBN
- 9780316090070
Paperback
Condition: New
€ 21.99€ 15.64
€ 21.99
€ 15.64
Paperback. Num Pages: 183 pages, illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 276 x 217 x 12. Weight in Grams: 456.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Random House USA Inc United States
- Edition
- 25 Anniversary ed
- Number of pages
- 183
- Condition
- New
- SKU
- V9780679777892
- ISBN
- 9780679777892
Paperback
Condition: New
€ 21.99€ 19.37
€ 21.99
€ 19.37
Paperback. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. Num Pages: 176 pages, 170 photographs, 8 line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 155 x 14. Weight in Grams: 380.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781848190146
- ISBN
- 9781848190146
Paperback
Condition: New
€ 24.80
€ 24.80
Paperback. A must-have resource for any parent whose child has chronic ear infections, bronchitis, stomach aches, or skin rashes. This eye-opening book will finally offer parents the results they've been searching for--without yet another trip to the doctor's office. Num Pages: 288 pages. BIC Classification: VFMD; VFV; VFX. Category: (G) General (US: Trade). Dimension: 227 x 155 x 18. Weight in Grams: 28.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780762758869
- ISBN
- 9780762758869
Paperback
Condition: New
€ 18.99€ 15.94
€ 18.99
€ 15.94
paperback. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, Greatest Ever Boxing Workouts grants the readder vital knowledge from the Olympian gods of pugilism. Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 130 x 199 x 14. Weight in Grams: 140. 288 pages. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, Greatest Ever Boxing Workouts grants the readder vital knowledge from the Olympian gods of pugilism. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSTB. Dimension: 130 x 199 x 14. Weight: 140.
- Publisher
- John Blake
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781857828153
- ISBN
- 9781857828153
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. Num Pages: 272 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 133 x 197 x 22. Weight in Grams: 308.
- Publisher
- Random House USA Inc
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307474254
- ISBN
- 9780307474254
Paperback
Condition: New
€ 18.99€ 15.08
€ 18.99
€ 15.08
Paperback. What began as a small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise. In this text the Curves plan is brought to the general reader so that everyone can benefit from this easy-to-follow and fast-working programme. Num Pages: 334 pages, 20pp b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 200 x 130. . Fine, clean copy showing minor shelfwear on covers and page edges
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Century Books
- Edition
- 1st. Edition
- Condition
- Used, Very Good
- SKU
- KSG0006802
- ISBN
- 9781844134410
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 400 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 138 x 204 x 26. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062279316
- ISBN
- 9780062279316
Paperback
Condition: New
€ 15.99€ 11.45
€ 15.99
€ 11.45
paperback. A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives. Num Pages: 200 pages, 30 full-colour photographs. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 240 x 166 x 13. Weight in Grams: 478.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Meyer Germany
- Edition
- Illustrated
- Number of pages
- 200
- Condition
- New
- SKU
- V9781841262437
- ISBN
- 9781841262437
Paperback
Condition: New
€ 19.99€ 16.00
€ 19.99
€ 16.00
Paperback. In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 209 x 14. Weight in Grams: 766.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575204
- ISBN
- 9781440575204
Paperback
Condition: New
€ 23.99€ 16.15
€ 23.99
€ 16.15
Paperback. Num Pages: 165 pages, diagrams & tables. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 155 x 11. Weight in Grams: 264.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 165
- Condition
- New
- SKU
- V9781560723325
- ISBN
- 9781560723325
Paperback
Condition: New
€ 33.99€ 25.02
€ 33.99
€ 25.02
Paperback. In "50 Shortcuts to a Sugar-Free Life," Fredrik Paulun Sweden's number one nutritionist and author of "50 Ways to Boost Your Metabolism," explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. Num Pages: 160 pages, 83 color photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 224 x 198 x 16. Weight in Grams: 582.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144092
- ISBN
- 9781629144092
Paperback
Condition: New
€ 18.99€ 18.22
€ 18.99
€ 18.22
Paperback. Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes. Num Pages: 360 pages, 359 colour illustrations, 417 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 178 x 19. Weight in Grams: 892.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450466035
- ISBN
- 9781450466035
Paperback
Condition: New
€ 26.55
€ 26.55
Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450434751
- ISBN
- 9781450434751
Paperback
Condition: New
€ 23.99€ 20.40
€ 23.99
€ 20.40