Fitness & diet
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Fitness & diet
Paperback. Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Num Pages: 336 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 190 x 237 x 22. Weight in Grams: 446.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- John Wiley & Sons Inc
- Condition
- New
- SKU
- V9781119002505
- ISBN
- 9781119002505
Paperback
Condition: New
€ 24.99€ 18.58
€ 24.99
€ 18.58
Paperback.
The fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Publisher
- For Dummies
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118345856
- ISBN
- 9781118345856
Paperback
Condition: New
€ 25.99€ 21.13
€ 25.99
€ 21.13
Paperback / so. Translation of: Mat f'or dig som tr'anar. Num Pages: illustrations. BIC Classification: VFMG; WBHS. Category: (G) General (US: Trade). Dimension: 230 x 155 x 18. Weight in Grams: 549.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781620877289
- ISBN
- 9781620877289
Paperback
Condition: New
€ 17.10
€ 17.10
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.40
€ 19.99
€ 14.40
Paperback. Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now. Num Pages: 144 pages, 50 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 266 x 219 x 30. Weight in Grams: 694.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781620872017
- ISBN
- 9781620872017
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. 100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 188 x 15. Weight in Grams: 25.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762752737
- ISBN
- 9780762752737
Paperback
Condition: New
€ 18.99€ 15.94
€ 18.99
€ 15.94
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062315328
- ISBN
- 9780062315328
Paperback
Condition: New
€ 26.99€ 24.84
€ 26.99
€ 24.84
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.99€ 16.89
€ 16.99
€ 16.89
Hardcover. A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress. Num Pages: 96 pages, Over 350 pictures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831662
- ISBN
- 9780754831662
Hardback
Condition: New
€ 10.79
€ 10.79
Paperback. Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 203 x 15. Weight in Grams: 453.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440592553
- ISBN
- 9781440592553
Paperback
Condition: New
€ 20.99€ 19.28
€ 20.99
€ 19.28
Paperback. Num Pages: 220 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 228 x 29. Weight in Grams: 606.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781556436451
- ISBN
- 9781556436451
Paperback
Condition: New
€ 31.99€ 20.76
€ 31.99
€ 20.76
Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperCollins Publishers Inc
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780062376558
- ISBN
- 9780062376558
Hardback
Condition: New
€ 32.99€ 27.37
€ 32.99
€ 27.37
Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062376589
- ISBN
- 9780062376589
Paperback
Condition: New
€ 19.99€ 14.25
€ 19.99
€ 14.25
Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623363901
- ISBN
- 9781623363901
Paperback
Condition: New
€ 21.99€ 16.74
€ 21.99
€ 16.74
Paperback. Num Pages: 192 pages. BIC Classification: HRCR1; HRCS; HRCV; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 9. Weight in Grams: 236.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reissue
- Condition
- New
- SKU
- V9780764215964
- ISBN
- 9780764215964
Paperback
Condition: New
€ 19.34
€ 19.34
Paperback. Num Pages: 536 pages, b/w illus. BIC Classification: MBNH3; MJW; VFM; VFXC. Category: (G) General (US: Trade). Dimension: 215 x 141 x 28. Weight in Grams: 644.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 536
- Format
- Paperback
- Publication date
- 2001
- Edition
- 3 Sub
- Condition
- New
- SKU
- V9780923521516
- ISBN
- 9780923521516
Paperback
Condition: New
€ 26.99€ 25.72
€ 26.99
€ 25.72
Hardcover. Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days. Num Pages: 256 pages, (Throughout). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 246 x 176. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008157920
- ISBN
- 9780008157920
Hardback
Condition: New
€ 26.99€ 18.00
€ 26.99
€ 18.00
Paperback. Num Pages: 256 pages, 14 line drawings, 8 charts & 6 tables. BIC Classification: VFMD; VFXC1. Category: (G) General (US: Trade). Dimension: 229 x 155 x 16. Weight in Grams: 406.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781933503370
- ISBN
- 9781933503370
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 14. Weight in Grams: 306.
- Edition
- Illustrated
- Publisher
- Healthy Living Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781570673405
- ISBN
- 9781570673405
Paperback
Condition: New
€ 16.99€ 16.37
€ 16.99
€ 16.37
Paperback. A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition Num Pages: 304 pages. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 178 x 232 x 20. Weight in Grams: 506.
- Publisher
- Hachette Books United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738212432
- ISBN
- 9780738212432
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57