Fitness & diet
Results 1021 - 1040 of 1471
Fitness & diet
Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitne...
Fenton, Mark; Bassett, David R.
paperback. Walk off extra pounds with a unique personal trainer--one that attaches to your belt! Num Pages: 184 pages, b&w illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 13. Weight in Grams: 16.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Lyons Press United States
- Number of pages
- 184
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781592287024
- ISBN
- 9781592287024
Paperback
Condition: New
€ 13.99€ 12.29
€ 13.99
€ 12.29
Paperback. THE POWER OF THREE The must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson Num Pages: 224 pages, Fully illustrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 194 x 247 x 20. Weight in Grams: 744.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780751566772
- ISBN
- 9780751566772
Paperback
Condition: New
€ 21.99€ 16.43
€ 21.99
€ 16.43
Paperback. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Num Pages: 256 pages, 133 colour illustrations, 25 black & white illustrations, 45 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 728.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- Second
- Condition
- New
- SKU
- V9780736064033
- ISBN
- 9780736064033
Paperback
Condition: New
€ 39.99€ 39.93
€ 39.99
€ 39.93
Paperback. Did you know that there' s sugar in your organic chicken broth, tortellini, smoked salmon, bacon, crackers, salad dressing, and baby food? Sugar is everywhere, spreading sickness and obesity, and we're just coming to realize it. Num Pages: 320 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 143 x 210 x 22. Weight in Grams: 310.
- Publisher
- Sourcebooks
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781402295874
- ISBN
- 9781402295874
Paperback
Condition: New
€ 15.99€ 15.84
€ 15.99
€ 15.84
Paperback. Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain. Num Pages: 240 pages, 300. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 214 x 14. Weight in Grams: 628.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9781905367559
- ISBN
- 9781905367559
Paperback
Condition: New
€ 25.00
€ 25.00
Paperback. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). Series: Treatments That Work. Num Pages: 304 pages. BIC Classification: JMAL; MBNH3; VFM; VFMD. Category: (P) Professional & Vocational. Dimension: 180 x 254 x 24. Weight in Grams: 530.
- Publisher
- Oxford University Press Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780190232009
- ISBN
- 9780190232009
Paperback
Condition: New
€ 104.91
€ 104.91
Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715427
- ISBN
- 9781937715427
Paperback
Condition: New
€ 21.99€ 21.38
€ 21.99
€ 21.38
Paperback.
The fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Publisher
- For Dummies
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118345856
- ISBN
- 9781118345856
Paperback
Condition: New
€ 25.99€ 19.00
€ 25.99
€ 19.00
Paperback / so. Translation of: Mat f'or dig som tr'anar. Num Pages: illustrations. BIC Classification: VFMG; WBHS. Category: (G) General (US: Trade). Dimension: 230 x 155 x 18. Weight in Grams: 549.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781620877289
- ISBN
- 9781620877289
Paperback
Condition: New
€ 16.23
€ 16.23
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.42
€ 19.99
€ 14.42
Paperback. Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now. Num Pages: 144 pages, 50 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 266 x 219 x 30. Weight in Grams: 694.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781620872017
- ISBN
- 9781620872017
Paperback
Condition: New
€ 18.40
€ 18.40
Paperback. 100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 188 x 15. Weight in Grams: 25.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762752737
- ISBN
- 9780762752737
Paperback
Condition: New
€ 17.99€ 15.14
€ 17.99
€ 15.14
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.02
€ 16.02
Hardcover. A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress. Num Pages: 96 pages, Over 350 pictures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831662
- ISBN
- 9780754831662
Hardback
Condition: New
€ 10.75
€ 10.75
Paperback. Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 203 x 15. Weight in Grams: 453.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440592553
- ISBN
- 9781440592553
Paperback
Condition: New
€ 19.99€ 18.38
€ 19.99
€ 18.38
Paperback. Num Pages: 220 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 228 x 29. Weight in Grams: 606.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781556436451
- ISBN
- 9781556436451
Paperback
Condition: New
€ 25.99€ 20.76
€ 25.99
€ 20.76
Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperCollins Publishers Inc
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780062376558
- ISBN
- 9780062376558
Hardback
Condition: New
€ 30.99€ 25.97
€ 30.99
€ 25.97
Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062376589
- ISBN
- 9780062376589
Paperback
Condition: New
€ 19.99€ 14.27
€ 19.99
€ 14.27
Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623363901
- ISBN
- 9781623363901
Paperback
Condition: New
€ 20.99€ 16.53
€ 20.99
€ 16.53
Paperback. Num Pages: 192 pages. BIC Classification: HRCR1; HRCS; HRCV; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 9. Weight in Grams: 236.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reissue
- Condition
- New
- SKU
- V9780764215964
- ISBN
- 9780764215964
Paperback
Condition: New
€ 18.44
€ 18.44