Fitness & diet
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Fitness & diet
Paperback. In the past, dieting and dining out have not gone well together, but now all that has changed. This easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating away from home. Num Pages: 224 pages. BIC Classification: 1KBB; VFM; WTHR. Category: (G) General (US: Trade). Dimension: 175 x 176 x 11. Weight in Grams: 95.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781590770627
- ISBN
- 9781590770627
Paperback
Condition: New
€ 11.18
€ 11.18
Paperback. A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness. Num Pages: 160 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 239 x 160 x 45. Weight in Grams: 706.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2009
- Edition
- SLP PAP/CR
- Condition
- New
- SKU
- V9781594772511
- ISBN
- 9781594772511
Paperback
Condition: New
€ 34.99€ 19.72
€ 34.99
€ 19.72
Paperback. Charlotte Crosby's favourite healthy recipes! Num Pages: 224 pages. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 188 x 228 x 19. Weight in Grams: 658.
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472231987
- ISBN
- 9781472231987
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Hardback. An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Format
- Hardback
- Publication date
- 2016
- Publisher
- INGRAM PUBLISHER SERVICES US United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9780738218731
- ISBN
- 9780738218731
Hardback
Condition: New
€ 30.99€ 20.68
€ 30.99
€ 20.68
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: HP; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 17. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Samuel Weiser, Inc. York Beach, maine
- Number of pages
- 224
- Condition
- New
- SKU
- V9780877280675
- ISBN
- 9780877280675
Paperback
Condition: New
€ 27.99€ 23.75
€ 27.99
€ 23.75
Paperback. This one-stop comprehensive guide targets a reader's mind more than his muscles to help him battle the mindset that's making him fat. Filled with eating plans, inspirational success stories, and photographs. Num Pages: 272 pages, colour illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 255 x 205 x 16. Weight in Grams: 870.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100998
- ISBN
- 9781552100998
Paperback
Condition: New
€ 25.99€ 25.86
€ 25.99
€ 25.86
paperback. Num Pages: 416 pages, 5 Black and White Charts. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 26. Weight in Grams: 688.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- North Atlantic Books United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9781583946114
- ISBN
- 9781583946114
Paperback
Condition: New
€ 24.99€ 22.90
€ 24.99
€ 22.90
Hardback. Num Pages: 192 pages, Over 200 photos. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 197 x 268 x 24. Weight in Grams: 1064.
- Publisher
- Shanghai Press
- Format
- Hardback
- Publication date
- 2016
- Edition
- Hardcover with Jacket
- Condition
- New
- SKU
- V9781602200258
- ISBN
- 9781602200258
Hardback
Condition: New
€ 30.99€ 30.31
€ 30.99
€ 30.31
Paperback. Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. Editor(s): Mellor, Tracey. Num Pages: 192 pages. BIC Classification: VFMG. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 245 x 188 x 14. Weight in Grams: 494.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141124
- ISBN
- 9781909141124
Paperback
Condition: New
€ 53.17
€ 53.17
Paperback. The extraordinary story of our pumped-up, super-engineered, hyper-artificial daily meal Num Pages: 368 pages. BIC Classification: VFM; WB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 26. .
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780748351
- ISBN
- 9781780748351
Paperback
Condition: New
€ 11.99€ 10.74
€ 11.99
€ 10.74
Paperback. The highly popular pregnancy cookbook, now bigger and better than ever Num Pages: 496 pages, black & white illustrations. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 233 x 179 x 32. Weight in Grams: 786. The Essential Nutrition Guide and Cookbook for Today's Mothers-to-be. 496 pages, illustrations. Offers useful nutrition advice for a healthy, happy pregnancy. This book contains more than 150 recipes that are high in vitamins, iron, calcium, protein, and fibre, and moderate in amounts of fat, sodium, and sugar. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; VFXB; WBHS. Dimension: 233 x 179 x 32. Weight: 786.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Hachette Books
- Edition
- Second Edition, Completely Revised and Expanded
- Number of pages
- 496
- Condition
- New
- SKU
- V9780738213521
- ISBN
- 9780738213521
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. This is I. This is the definitive yoga guide II. Catherine Foroughi presents this indispensable Gift for understanding yoga and Enlightenment. With this gift one is all. This is CYoga. This is It. Be the yoga expert as natural understanding from the teacher within and a relaxation in That space presents. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 141 x 217 x 15. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- O Books
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781846948336
- ISBN
- 9781846948336
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. Num Pages: 128 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 237 x 172 x 12. Weight in Grams: 362.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Wilkinson Publishing
- Condition
- New
- SKU
- V9781925265736
- ISBN
- 9781925265736
Paperback
Condition: New
€ 16.99€ 16.71
€ 16.99
€ 16.71
Paperback. Weaning is a rewarding stage of your relationship with baby. But you need advice from a good nutritionist if you are to be sure your baby is eating a correctly balanced diet. This title provides you with easy-to-prepare recipes that can be cooked in bulk for the freezer. Series: Essentials S. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 150 x 131 x 40. Weight in Grams: 154.
- Condition
- Used, Very Good
- Publisher
- Foulsham London
- Format
- Paperback
- Publication date
- 2004
- SKU
- KRS0003787
- ISBN
- 9780572029746
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 224 pages, 150 photos and recipes. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 188 x 236 x 19. Weight in Grams: 746.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Harmony Books
- Condition
- New
- SKU
- 9780804139045
- ISBN
- 9780804139045
Paperback
Condition: New
€ 18.99€ 4.99
€ 18.99
€ 4.99
Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
- Edition
- Illustrated
- Publisher
- Foulsham
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780572030575
- ISBN
- 9780572030575
Paperback
Condition: New
€ 11.99€ 10.91
€ 11.99
€ 10.91
Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 267 x 21. Weight in Grams: 1156.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781632206374
- ISBN
- 9781632206374
Paperback
Condition: New
€ 23.38
€ 23.38
Paperback. Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who have successfully followed the diet. Num Pages: 224 pages, fully integrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 192 x 132 x 17. Weight in Grams: 166.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780753516812
- ISBN
- 9780753516812
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780091912864
- ISBN
- 9780091912864
Paperback
Condition: New
€ 33.99€ 24.66
€ 33.99
€ 24.66
Paperback. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way. Num Pages: 360 pages, illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780470227596
- ISBN
- 9780470227596
Paperback
Condition: New
€ 25.99€ 19.55
€ 25.99
€ 19.55