Fitness & diet
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Fitness & diet
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
Paperback. The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements Num Pages: 608 pages, Illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 131 x 46. Weight in Grams: 442.
- Publisher
- Right Way
- Number of pages
- 608
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780716022169
- ISBN
- 9780716022169
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
- Condition
- Used, Good
- Edition
- UK ed.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KLN0015136
- ISBN
- 9780753510346
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Over 100 healthy and inspiring recipes for pregnant women designed to supply the nutrients unborn babies need for optimal growth and development and cater for changing tastes during pregnancy. Num Pages: 208 pages. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 217 x 146 x 16. Weight in Grams: 284.
- Publisher
- Crimson Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781908281920
- ISBN
- 9781908281920
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- New
- SKU
- 9781444757897
- ISBN
- 9781444757897
Hardback
Condition: New
€ 29.99€ 7.28
€ 29.99
€ 7.28
Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- Used, Acceptable
- SKU
- KEA0000067
- ISBN
- 9781444757835
Paperback
Condition: Used, Acceptable
€ 4.99
€ 4.99
Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KTG0000039
- ISBN
- 9781444710359
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- New Ed
- Number of pages
- 400
- Condition
- New
- SKU
- V9780749924348
- ISBN
- 9780749924348
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
- Publisher
- Headline Publishing Group
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780755362431
- ISBN
- 9780755362431
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
- Publisher
- Robinson Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781845298265
- ISBN
- 9781845298265
Paperback
Condition: New
€ 21.99€ 16.29
€ 21.99
€ 16.29
Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
- Publisher
- Quercus Publishing
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781849161572
- ISBN
- 9781849161572
Paperback
Condition: New
€ 17.99€ 13.20
€ 17.99
€ 13.20
Paperback. .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781804346
- ISBN
- 9781781804346
Paperback
Condition: New
€ 24.38
€ 24.38
Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Headline Home
- Condition
- New
- SKU
- 9780755316182
- ISBN
- 9780755316182
Paperback
Condition: New
€ 10.99€ 9.67
€ 10.99
€ 9.67
Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007309498
- ISBN
- 9780007309498
Paperback
Condition: New
€ 13.99€ 10.61
€ 13.99
€ 10.61
Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330.
- Publisher
- Alclare Pty Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd UK ed.
- Condition
- New
- SKU
- V9780977516018
- ISBN
- 9780977516018
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 23. Weight in Grams: 294.
- Publisher
- Ebury Publishing
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091935573
- ISBN
- 9780091935573
Paperback
Condition: New
€ 19.99€ 14.90
€ 19.99
€ 14.90
Paperback. 50 questions and answers to sort out the fact from the fiction about Dukan Num Pages: 288 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 14. Weight in Grams: 212.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hodder & Stoughton
- Number of pages
- 288
- Condition
- New
- SKU
- V9781444776850
- ISBN
- 9781444776850
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87
Paperback. Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient mind/body wisdom and anti-aging research to show you do not have to grow old. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 248.
- Publisher
- Ebury Publishing
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041044
- ISBN
- 9781846041044
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29