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Fitness & diet

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Fitness & diet

Dumas, Andy, Dumas, Jamie - Old School Boxing Fitness: How to Train Like a Champ - 9781620876091 - V9781620876091

Old School Boxing Fitness: How to Train Like a Champ

Dumas, Andy, Dumas, Jamie

Paperback. Get the body you always wanted in just twelve.. Num Pages: 254 pages, colour illustrations. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 213 x 152 x 25. Weight in Grams: 590.
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing
Edition
1st Edition
Condition
New
SKU
V9781620876091
ISBN
9781620876091
Paperback
Condition: New

€ 17.99
€ 17.97

Book details
Drew Price - The DODO Diet: Rapid results, permanent fat loss and indulgent days off - 9780091954796 - V9780091954796 14%OFF

The DODO Diet: Rapid results, permanent fat loss and indulgent days of...

Drew Price

Paperback. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342.
Publisher
Ebury Publishing United Kingdom
Number of pages
320
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780091954796
ISBN
9780091954796
Paperback
Condition: New

€ 24.99
€ 21.43

Book details
Dr. Yang Jwing-Ming - Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design - 9781594392948 - V9781594392948 12%OFF

Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly De...

Dr. Yang Jwing-Ming

Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
Publisher
Ymaa Publication Center
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781594392948
ISBN
9781594392948
Paperback
Condition: New

€ 26.99
€ 23.63

Book details
Dr. Victor Prisk - The Leucine Factor Diet. The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle. - 9781612435251 - V9781612435251 11%OFF

The Leucine Factor Diet. The Scientifically-Proven Approach to Combat ...

Dr. Victor Prisk

Paperback. Num Pages: 232 pages. BIC Classification: VFD; VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 140 x 15. Weight in Grams: 199.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press United States
Number of pages
232
Condition
New
SKU
V9781612435251
ISBN
9781612435251
Paperback
Condition: New

€ 16.99
€ 15.19

Book details
Dr. Steven R. Gundry - Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - 9780307352125 - V9780307352125 15%OFF

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You a...

Dr. Steven R. Gundry

Paperback. Num Pages: 290 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 15. Weight in Grams: 320.
Publisher
Three Rivers Press
Format
Paperback
Publication date
2009
Edition
Illustrated
Condition
New
SKU
V9780307352125
ISBN
9780307352125
Paperback
Condition: New

€ 19.99
€ 16.98

Book details
Dr. Stephan Guyenet - The Hungry Brain: Outsmarting the Instincts That Make Us Overeat - 9781785041280 - V9781785041280 31%OFF

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

Dr. Stephan Guyenet

Paperback. Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. Num Pages: 304 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153 x 22. Weight in Grams: 399.
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785041280
ISBN
9781785041280
Paperback
Condition: New

€ 23.99
€ 16.63

Book details
Dr. Sofie Hexeberg - The Scandinavian Diet: Healthy with Low Carbs - 9781908018021 - V9781908018021 8%OFF

The Scandinavian Diet: Healthy with Low Carbs

Dr. Sofie Hexeberg

Paperback. Translator(s): Ek, Charles. Series: Scandinavian Diet. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 133 x 24. Weight in Grams: 350. Healthy with Low Carbs. Series: Scandinavian Diet. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 198 x 133 x 24. Weight: 334. Translator(s): Ek, Charles.
Publisher
Little Moon Publishing Limited
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781908018021
ISBN
9781908018021
Paperback
Condition: New

€ 18.99
€ 17.49

Book details
Dr. Robert Lustig - Fat Chance: The Hidden Truth About Sugar, Obesity and Disease - 9780007514144 - V9780007514144 29%OFF

Fat Chance: The Hidden Truth About Sugar, Obesity and Disease

Dr. Robert Lustig

Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
Publisher
HarperCollins Publishers
Number of pages
336
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780007514144
ISBN
9780007514144
Paperback
Condition: New

€ 15.99
€ 11.36

Book details
Dr. Nicholas Perricone - Dr Nicholas Perricone’s Programme: Grow Young, Get Slim, in Days! - 9780007176960 - KRS0011122

Dr Nicholas Perricone’s Programme: Grow Young, Get Slim, in Days!

Dr. Nicholas Perricone

Paperback. The No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. Num Pages: 336 pages, Illustrations. BIC Classification: VFMD; WJH. Category: (G) General (US: Trade). Dimension: 198 x 138 x 22. Weight in Grams: 240. In good condition. A well read copy
Condition
Used, Good
Edition
New edition
Publisher
HarperCollins Publishers London
Number of pages
336
Format
Paperback
Publication date
2004
SKU
KRS0011122
ISBN
9780007176960
Paperback
Condition: Used, Good

€ 4.99

Book details
Dr. Michelle Harvie - The 2-Day Diet Cookbook - 9780091954680 - V9780091954680 30%OFF

The 2-Day Diet Cookbook

Dr. Michelle Harvie

Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
Publisher
Ebury Publishing
Number of pages
160
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780091954680
ISBN
9780091954680
Paperback
Condition: New

€ 26.99
€ 18.94

Book details
Dr. Michael Murray - The Encyclopaedia of Healing Foods - 9780749909710 - V9780749909710 33%OFF

The Encyclopaedia of Healing Foods

Dr. Michael Murray

Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
Format
Paperback
Publisher
Piatkus
Number of pages
912
Condition
New
Publication date
2008
SKU
V9780749909710
ISBN
9780749909710
Paperback
Condition: New

€ 33.99
€ 22.78

Book details
Dr. Mark Stengler - User's Guide to Polycosanol and Other Natural Ways to Lower Cholesterol - 9781591200512 - V9781591200512

User's Guide to Polycosanol and Other Natural Ways to Lower Cholestero...

Dr. Mark Stengler

Paperback. Series: Basic Health Publications Series. Num Pages: 96 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 95 x 6. Weight in Grams: 200.
Format
Paperback
Publication date
2003
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591200512
ISBN
9781591200512
Paperback
Condition: New

€ 7.90

Book details
Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life - 9781473650343 - V9781473650343 31%OFF

The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb i...

Dr. Mark Hyman

Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473650343
ISBN
9781473650343
Paperback
Condition: New

€ 23.99
€ 16.54

Book details
Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body´s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days - 9781444751550 - V9781444751550

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body´s Natu...

Dr. Mark Hyman

Paperback. Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 24. Weight in Grams: 238.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781444751550
ISBN
9781444751550
Paperback
Condition: New

€ 8.67

Book details
Dr. Mark Hyman - Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health - 9781473631168 - V9781473631168 25%OFF

Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Lo...

Dr. Mark Hyman

Paperback. A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 40. Weight in Grams: 276.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473631168
ISBN
9781473631168
Paperback
Condition: New

€ 17.99
€ 13.41

Book details
Dr. Mark Hyman - Ultrametabolism: The Simple Plan for Automatic Weight Loss - 9780743272568 - V9780743272568 11%OFF

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Dr. Mark Hyman

Paperback. New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes. Num Pages: 368 pages, Illustrations. BIC Classification: MBNH3; VFMD; VFX. Category: (G) General (US: Trade). Dimension: 213 x 143 x 24. Weight in Grams: 324.
Publisher
Atria Books
Number of pages
368
Format
Paperback
Publication date
2008
Edition
1st Atria Books Trade Pbk. Ed
Condition
New
SKU
V9780743272568
ISBN
9780743272568
Paperback
Condition: New

€ 19.99
€ 17.88

Book details
Dr. Mark Hyman - The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health - 9781473653801 - V9781473653801 31%OFF

The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustaine...

Dr. Mark Hyman

Paperback. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473653801
ISBN
9781473653801
Paperback
Condition: New

€ 23.99
€ 16.49

Book details
Dr. Jwing-Ming Yang - Simple Qigong Exercises for Health - 9781594392696 - V9781594392696 8%OFF

Simple Qigong Exercises for Health

Dr. Jwing-Ming Yang

Paperback.
Format
Paperback
Publication date
2013
Publisher
YMAA Publication Center United States
Edition
2 Revised
Number of pages
144
Condition
New
SKU
V9781594392696
ISBN
9781594392696
Paperback
Condition: New

€ 17.99
€ 16.50

Book details
Dr. Jwing-Ming Yang - Tai Chi Chin Na Revised: The Seizing Art of Tai Chi Chuan - 9781594393075 - V9781594393075 17%OFF

Tai Chi Chin Na Revised: The Seizing Art of Tai Chi Chuan

Dr. Jwing-Ming Yang

Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
Format
Paperback
Publication date
2014
Publisher
Ymaa Publication Center
Edition
2nd Edition
Condition
New
SKU
V9781594393075
ISBN
9781594393075
Paperback
Condition: New

€ 30.99
€ 25.73

Book details
Dr. Jwing-Ming Yang - Tai Chi Qigong - 9781594392689 - V9781594392689 15%OFF

Tai Chi Qigong

Dr. Jwing-Ming Yang

Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
Publisher
YMAA Publication Center United States
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Revised
Condition
New
SKU
V9781594392689
ISBN
9781594392689
Paperback
Condition: New

€ 23.99
€ 20.49

Book details
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