Fitness & diet
Results 1121 - 1140 of 1471
Fitness & diet
Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781846044076
- ISBN
- 9781846044076
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia. Num Pages: 144 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 214 x 128 x 12. Weight in Grams: 108.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780712605670
- ISBN
- 9780712605670
Paperback
Condition: New
€ 18.99€ 14.95
€ 18.99
€ 14.95
Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780091948245
- ISBN
- 9780091948245
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780749954383
- ISBN
- 9780749954383
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- KKD0006646
- ISBN
- 9780091935474
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Features a diet which enables you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. This book contains easy-to-prepare recipes and is intended for those who love good food, but crave a slimmer waistline. Num Pages: 320 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 128 x 20. Weight in Grams: 222.
- Publisher
- Random House UK
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2007
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9780091917333
- ISBN
- 9780091917333
Paperback
Condition: New
€ 21.99€ 16.29
€ 21.99
€ 16.29
Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
- Publisher
- Random House UK
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780091889708
- ISBN
- 9780091889708
Paperback
Condition: New
€ 19.99€ 14.74
€ 19.99
€ 14.74
Paperback. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 125 x 29. Weight in Grams: 308.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780749958190
- ISBN
- 9780749958190
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. .
- Publisher
- Piccadilly Books, Ltd.
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780941599948
- ISBN
- 9780941599948
Paperback
Condition: New
€ 24.99€ 22.89
€ 24.99
€ 22.89
Paperback. Num Pages: 204 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 147 x 13. Weight in Grams: 272.
- Edition
- UK ed.
- Publisher
- Gazelle Book Services
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9788120779969
- ISBN
- 9788120779969
Paperback
Condition: New
€ 10.99€ 9.38
€ 10.99
€ 9.38
Paperback. Num Pages: 173 pages, b/w illus. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 276.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- B Jain Publishers Pvt Ltd India
- Edition
- 1st Edition
- Number of pages
- 173
- Condition
- New
- SKU
- V9788180560040
- ISBN
- 9788180560040
Paperback
Condition: New
€ 13.99€ 10.90
€ 13.99
€ 10.90
Paperback. Helps the reader plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. This guide contains over 1200 listings; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance. Num Pages: 112 pages, tabs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 110 x 7. Weight in Grams: 58. Good copy with some shelf wear
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- SKU
- KHN0002018
- ISBN
- 9780091889470
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Num Pages: 272 pages. BIC Classification: JHMP; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 158 x 21. Weight in Grams: 360.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349401287
- ISBN
- 9780349401287
Paperback
Condition: New
€ 18.99€ 13.96
€ 18.99
€ 13.96
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831518
- ISBN
- 9780754831518
Hardback
Condition: New
€ 13.99€ 11.58
€ 13.99
€ 11.58
Paperback. This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance. Num Pages: 384 pages, illustrations. BIC Classification: VFMG; WS. Category: (G) General (US: Trade). Dimension: 236 x 193 x 21. Weight in Grams: 712.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780764553424
- ISBN
- 9780764553424
Paperback
Condition: New
€ 21.99€ 18.90
€ 21.99
€ 18.90
paperback. Offers a template that can guide individuals and families through the decision-making process and offers additional resources where they can gain more information. Num Pages: 224 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 141 x 17. Weight in Grams: 299.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Rutgers University Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780813543789
- ISBN
- 9780813543789
Paperback
Condition: New
€ 31.99€ 30.22
€ 31.99
€ 30.22
Paperback. A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. Num Pages: 288 pages, With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 108 x 18. Weight in Grams: 170. 8vo.Some minor wear otherwise a good copy
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Edition
- 2nd UK ed.
- Condition
- Used, Very Good
- SKU
- KEX0264447
- ISBN
- 9780722525067
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Revision of author's What's eating your child? BIC Classification: VFD; VFMD; VFV; VFXC. Category: (G) General (US: Trade). Dimension: 226 x 150 x 25. Weight in Grams: 558.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761175834
- ISBN
- 9780761175834
Paperback
Condition: New
€ 19.99€ 13.99
€ 19.99
€ 13.99
Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- Used, Very Good
- Edition
- Revised Edition
- SKU
- KKD0006115
- ISBN
- 9781848505902
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching Yoga. A bonus CD features the author speaking about Yoga ethics at a 2002 conference. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 176 x 14. Weight in Grams: 434.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2006
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781930485174
- ISBN
- 9781930485174
Paperback
Condition: New
€ 21.99€ 17.49
€ 21.99
€ 17.49