Fitness & diet
Results 1161 - 1180 of 1471
Fitness & diet
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 84.68€ 81.15
€ 84.68
€ 81.15
Paperback. Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods. Num Pages: 240 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 107 x 15. Weight in Grams: 134.
- Format
- Paperback
- Publisher
- Harper
- Publication date
- 2007
- Condition
- New
- SKU
- V9780061346200
- ISBN
- 9780061346200
Paperback
Condition: New
€ 8.44
€ 8.44
Paperback.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 305
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781846945038
- ISBN
- 9781846945038
Paperback
Condition: New
€ 20.99€ 19.21
€ 20.99
€ 19.21
Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055642
- ISBN
- 9781580055642
Paperback
Condition: New
€ 18.99€ 16.43
€ 18.99
€ 16.43
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 34.49
€ 34.49
Paperback. Num Pages: 448 pages. BIC Classification: VFMD; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 26. Weight in Grams: 330.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062426802
- ISBN
- 9780062426802
Paperback
Condition: New
€ 14.99€ 11.24
€ 14.99
€ 11.24
Paperback. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 264
- Condition
- New
- SKU
- V9781450432764
- ISBN
- 9781450432764
Paperback
Condition: New
€ 21.99€ 20.24
€ 21.99
€ 20.24
Hardcover. Editor(s): Smet, Leon; Claes, Mathis. Num Pages: 212 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 390.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 212
- Condition
- New
- SKU
- V9781628082708
- ISBN
- 9781628082708
Hardback
Condition: New
€ 166.99€ 113.56
€ 166.99
€ 113.56
Paperback. Num Pages: 274 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 175 x 128 x 16. Weight in Grams: 268.
- Publisher
- Energy Psychology Press
- Number of pages
- 274
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781604152159
- ISBN
- 9781604152159
Paperback
Condition: New
€ 15.99€ 15.63
€ 15.99
€ 15.63
Paperback. How to use FlexFoods to get the protein and nutrients readers need with just a little meat for those who want it. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 17. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780071745796
- ISBN
- 9780071745796
Paperback
Condition: New
€ 21.99€ 20.93
€ 21.99
€ 20.93
Hardcover. A complete eating plan to satisfy cravings and lose weight using the world's healthiest superfoods, with 100 recipes. Num Pages: colour illustrations. BIC Classification: VFMD; WBHS; WBT. Category: (G) General (US: Trade). Dimension: 231 x 208 x 25. Weight in Grams: 870.
- Publisher
- Rux Martin/Houghton Mifflin Harcourt
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780544535558
- ISBN
- 9780544535558
Hardback
Condition: New
€ 26.99€ 25.37
€ 26.99
€ 25.37
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.71
€ 11.99
€ 10.71
Paperback. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Rodale Press Inc. United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781623361600
- ISBN
- 9781623361600
Paperback
Condition: New
€ 17.99€ 16.73
€ 17.99
€ 16.73
Paperback. Num Pages: 262 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 235 x 21. Weight in Grams: 868.
- Publisher
- Ashtanga Yoga Productions United States
- Format
- Paperback
- Publication date
- 1999
- Edition
- 2nd
- Condition
- New
- SKU
- V9781891252082
- ISBN
- 9781891252082
Paperback
Condition: New
€ 33.99€ 32.48
€ 33.99
€ 32.48
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 34.99€ 29.23
€ 34.99
€ 29.23
Paperback. There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly. Num Pages: 260 pages, tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 154 x 13. Weight in Grams: 342.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Fitness Information Technology, Inc, U.S. United States
- Number of pages
- 260
- Condition
- New
- SKU
- V9781935412328
- ISBN
- 9781935412328
Paperback
Condition: New
€ 17.99€ 17.05
€ 17.99
€ 17.05
Paperback. Num Pages: 248 pages, 111 black and white photos and drawings. BIC Classification: VFMG; VXHA. Category: (G) General (US: Trade). Dimension: 254 x 178. Weight in Grams: 367.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623171414
- ISBN
- 9781623171414
Paperback
Condition: New
€ 21.99€ 21.30
€ 21.99
€ 21.30
Paperback. Num Pages: 286 pages, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 234.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9780142181171
- ISBN
- 9780142181171
Paperback
Condition: New
€ 18.99€ 16.42
€ 18.99
€ 16.42
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578266197
- ISBN
- 9781578266197
Paperback
Condition: New
€ 15.99€ 14.76
€ 15.99
€ 14.76
Paperback. Num Pages: 276 pages. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 206 x 254 x 2. Weight in Grams: 820.
- Edition
- Illustrated
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265886
- ISBN
- 9781578265886
Paperback
Condition: New
€ 25.99€ 24.64
€ 25.99
€ 24.64