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Fitness & diet

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Fitness & diet

Paperback. .
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781804346
ISBN
9781781804346
Paperback
Condition: New

€ 24.62

Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
Format
Paperback
Publication date
2007
Publisher
Headline Home
Condition
New
SKU
9780755316182
ISBN
9780755316182
Paperback
Condition: New

€ 10.99
€ 9.67

Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218.
Publisher
HarperCollins Publishers
Number of pages
288
Format
Paperback
Publication date
2010
Edition
UK ed.
Condition
New
SKU
V9780007309498
ISBN
9780007309498
Paperback
Condition: New

€ 13.99
€ 10.65

Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330.
Publisher
Alclare Pty Ltd
Number of pages
240
Format
Paperback
Publication date
2008
Edition
2nd UK ed.
Condition
New
SKU
V9780977516018
ISBN
9780977516018
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 23. Weight in Grams: 294.
Publisher
Ebury Publishing
Number of pages
416
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780091935573
ISBN
9780091935573
Paperback
Condition: New

€ 19.99
€ 14.96

Paperback. 50 questions and answers to sort out the fact from the fiction about Dukan Num Pages: 288 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 14. Weight in Grams: 212.
Format
Paperback
Publication date
2013
Publisher
Hodder & Stoughton
Number of pages
288
Condition
New
SKU
V9781444776850
ISBN
9781444776850
Paperback
Condition: New

€ 19.99
€ 14.96

Paperback. Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient mind/body wisdom and anti-aging research to show you do not have to grow old. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 248.
Publisher
Ebury Publishing
Number of pages
352
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846041044
ISBN
9781846041044
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781846044076
ISBN
9781846044076
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia. Num Pages: 144 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 214 x 128 x 12. Weight in Grams: 108.
Publisher
Ebury Press United Kingdom
Number of pages
144
Format
Paperback
Publication date
2000
Condition
New
SKU
V9780712605670
ISBN
9780712605670
Paperback
Condition: New

€ 18.99
€ 15.08

Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780091948245
ISBN
9780091948245
Paperback
Condition: New

€ 23.99
€ 16.63

Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
Publisher
Little, Brown Book Group
Number of pages
320
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780749954383
ISBN
9780749954383
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
Format
Paperback
Publication date
2011
Publisher
Ebury Publishing
Condition
New
SKU
KKD0006646
ISBN
9780091935474
Paperback
Condition: New

€ 17.95

Paperback. Features a diet which enables you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. This book contains easy-to-prepare recipes and is intended for those who love good food, but crave a slimmer waistline. Num Pages: 320 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 128 x 20. Weight in Grams: 222.
Publisher
Random House UK
Number of pages
320
Format
Paperback
Publication date
2007
Edition
Revised ed.
Condition
New
SKU
V9780091917333
ISBN
9780091917333
Paperback
Condition: New

€ 23.99
€ 16.58

Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
Publisher
Random House UK
Number of pages
304
Format
Paperback
Publication date
2003
Condition
New
SKU
V9780091889708
ISBN
9780091889708
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 125 x 29. Weight in Grams: 308.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
384
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780749958190
ISBN
9780749958190
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. .
Publisher
Piccadilly Books, Ltd.
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780941599948
ISBN
9780941599948
Paperback
Condition: New

€ 24.99
€ 23.01

Paperback. Num Pages: 204 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 147 x 13. Weight in Grams: 272.
Edition
UK ed.
Publisher
Gazelle Book Services
Format
Paperback
Publication date
2013
Condition
New
SKU
V9788120779969
ISBN
9788120779969
Paperback
Condition: New

€ 10.99
€ 9.46

Paperback. Num Pages: 173 pages, b/w illus. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 276.
Format
Paperback
Publication date
2003
Publisher
B Jain Publishers Pvt Ltd India
Edition
1st Edition
Number of pages
173
Condition
New
SKU
V9788180560040
ISBN
9788180560040
Paperback
Condition: New

€ 13.99
€ 11.00

Paperback. Helps the reader plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. This guide contains over 1200 listings; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance. Num Pages: 112 pages, tabs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 110 x 7. Weight in Grams: 58. Good copy with some shelf wear
Condition
Used, Good
Edition
Reprint
Publisher
Vermilion
Format
Paperback
Publication date
2003
SKU
KHN0002018
ISBN
9780091889470
Paperback
Condition: Used, Good

€ 4.99

Paperback. Num Pages: 272 pages. BIC Classification: JHMP; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 158 x 21. Weight in Grams: 360.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780349401287
ISBN
9780349401287
Paperback
Condition: New

€ 18.99
€ 14.16

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