Fitness & diet
Results 1181 - 1200 of 1267
Fitness & diet
Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593074190
- ISBN
- 9780593074190
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
- Publisher
- ReganBooks New York
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780060391508
- ISBN
- 9780060391508
Hardback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. "Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain. Num Pages: 224 pages, 5 line illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 220 x 174 x 18. Weight in Grams: 640.
- Publisher
- Hammersmith Press Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781905140152
- ISBN
- 9781905140152
Paperback
Condition: New
€ 26.99€ 23.86
€ 26.99
€ 23.86
Paperback. The star of The Flat Belly Diet DVDs (ACE-certified master trainer and holistic health counselor) and a wellness expert/yoga teacher introduce a groundbreaking program for weight loss that reveals why it's important for women to take their monthly cycle into account. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 18. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762787678
- ISBN
- 9780762787678
Paperback
Condition: New
€ 18.99€ 18.26
€ 18.99
€ 18.26
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFD; VFMG; WM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 281.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9780878332038
- ISBN
- 9780878332038
Paperback
Condition: New
€ 14.99€ 14.68
€ 14.99
€ 14.68
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 368 pages, illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 199 x 133 x 26. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- 9780007921287
- ISBN
- 9780007921287
Paperback
Condition: New
€ 15.99€ 12.41
€ 15.99
€ 12.41
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 400 pages, (600 integrated b/w line drawings). BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 200 x 210 x 22. Weight in Grams: 1210.
- Publisher
- HarperCollins Publishers
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2001
- Edition
- Thorsons Classics edition
- Condition
- New
- SKU
- V9780007107001
- ISBN
- 9780007107001
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting system to lose weight forever: the GI point system. The GI diet is not about avoiding foods, it's about balancing meals, and is designed to keep you full for longer so you don't feel you're on a diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 26. Weight in Grams: 314. Good copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KTG0010878
- ISBN
- 9780091900090
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Yoga is more than an exercise, it's a spiritual way of living. This book details how to achieve each pose, or asana, and properly align your body to begin a daily routine that can provide you with a calm focus while improving your strength, flexibility, balance, and posture. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, illustrations. BIC Classification: MMS; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 14. Weight in Grams: 437.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628736373
- ISBN
- 9781628736373
Paperback
Condition: New
€ 21.99€ 20.00
€ 21.99
€ 20.00
Paperback. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 17. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- Digital original
- Number of pages
- 272
- Condition
- New
- SKU
- V9780749957360
- ISBN
- 9780749957360
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Num Pages: 324 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 174 x 109 x 23. Weight in Grams: 166.
- Publication date
- 1981
- Publisher
- Bantam USA
- Edition
- New edition
- Number of pages
- 324
- Condition
- New
- SKU
- V9780553271577
- ISBN
- 9780553271577
Paperback
Condition: New
€ 11.24
€ 11.24
Kundalini Yoga: Techniques for Developing Strength, Awareness, and Cha...
Athanasios Karta Singh Megarisiotis
Paperback. "According to the teachings of Yogi Bhajan"--Cover. Num Pages: 208 pages, Color photos throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 220 x 298 x 19. Weight in Grams: 1092.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Tra
- Condition
- New
- SKU
- V9781632206855
- ISBN
- 9781632206855
Paperback
Condition: New
€ 22.72
€ 22.72
Paperback. Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice. Editor(s): Jeukendrup, Professor Asker. Num Pages: 195 pages, colour illustrations, colour tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 167 x 14. Weight in Grams: 488.
- Publisher
- Meyer & Meyer Sport (UK) Ltd United Kingdom
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781841262963
- ISBN
- 9781841262963
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. .
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091929800
- ISBN
- 9780091929800
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. With insight and research, the author overturns our guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 17. Weight in Grams: 274.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091929572
- ISBN
- 9780091929572
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. A diet proven to be good for your figure, your heart and your health Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 130 x 23. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Headline
- Condition
- New
- SKU
- V9780755311309
- ISBN
- 9780755311309
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Num Pages: 288 pages, ill. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 254 x 203 x 18. Weight in Grams: 872.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Edition
- Rev. Ed
- Condition
- New
- SKU
- V9781556436505
- ISBN
- 9781556436505
Paperback
Condition: New
€ 45.99€ 29.62
€ 45.99
€ 29.62