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Fitness & diet

Results 101 - 120 of 997

Fitness & diet

Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Ireland
Condition
New
SKU
KRF2233211
ISBN
9781444743470
Paperback
Condition: New

€ 17.95

Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Ireland
Condition
New
SKU
KRF2233234
ISBN
9781444743470
Paperback
Condition: New

€ 17.95

Paperback. The essential guide to choosing the foods that best meet a pregnant woman's nutritional needs. Num Pages: 128 pages, 188 images. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 192 x 235 x 10. Weight in Grams: 364. Some light shelf wear, else as new
Format
Paperback
Publication date
2015
Publisher
Hamlyn
Condition
Used, Like New
SKU
KRA0004031
ISBN
9780600631347
Paperback
Condition: Used, Like New

€ 4.99

Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
Format
Spiralbound
Publication date
2016
Publisher
Flame Tree Publishing
Condition
Used, Very Good
SKU
KRF2233253
ISBN
9781786640857
Spiralbound
Condition: Used, Very Good

€ 12.99
€ 4.99

Paperback. Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more. Num Pages: 256 pages, ill. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 324.
Format
Paperback
Publication date
2008
Publisher
McGraw-Hill Education - Europe
Edition
2nd Edition
Condition
New
SKU
V9780071499842
ISBN
9780071499842
Paperback
Condition: New

€ 18.99
€ 15.11

Paperback. Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Series: Clean & Lean. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 490. Very good copy with light shelf wear
Format
Paperback
Publication date
2014
Publisher
Kyle Cathie
Condition
Used, Very Good
SKU
KCW0007902
ISBN
9781856269872
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way. Num Pages: 360 pages, illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
Format
Paperback
Publication date
2008
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
2nd Edition
Number of pages
360
Condition
New
SKU
V9780470227596
ISBN
9780470227596
Paperback
Condition: New

€ 25.99
€ 19.34

Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 137 x 14. Weight in Grams: 184.
Format
Paperback
Publication date
1997
Publisher
Souvenir Press Ltd
Edition
Main
Condition
New
SKU
V9780285633797
ISBN
9780285633797
Paperback
Condition: New

€ 11.99
€ 10.13

Paperback. From the author of Ani's Raw Food Kitchen: an easy diet plan using raw foods for health, beauty, weight loss, and overall well-being Num Pages: 272 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 228 x 151 x 20. Weight in Grams: 330.
Format
Paperback
Publication date
2013
Publisher
Hachette Books
Condition
New
SKU
9780738216515
ISBN
9780738216515
Paperback
Condition: New

€ 19.99
€ 9.57

Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
V9781409162360
ISBN
9781409162360
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
Format
Paperback
Publication date
2012
Publisher
Shambhala Publications Inc United States
Number of pages
160
Condition
New
SKU
V9781590309964
ISBN
9781590309964
Paperback
Condition: New

€ 26.99
€ 20.20

Paperback. Soothe the symptoms of a sensitive gut with the low FODMAP diet. Num Pages: 224 pages. BIC Classification: MBNH; MJH; VFMD; WBHS; WBT; WBV; WBVD; WBVG; WBVM; WBX. Category: (G) General (US: Trade). Dimension: 230 x 186 x 18. Weight in Grams: 610.
Format
Paperback
Publication date
2017
Publisher
Gill Books
Condition
New
SKU
9780717172610
ISBN
9780717172610
Paperback
Condition: New

€ 25.99
€ 16.30

Paperback. Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? Using everyday language and a range of scientific evidence, the author explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health. Num Pages: 224 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 198 x 271 x 18. Weight in Grams: 162.
Format
Paperback
Publication date
2016
Publisher
Penguin Books Ltd
Condition
New
SKU
9780241257456
ISBN
9780241257456
Paperback
Condition: New

€ 13.99
€ 11.29

Paperback. Num Pages: 300 pages, 16 page colour insert. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 179 x 30. Weight in Grams: 748.
Format
Paperback
Publication date
2009
Publisher
North Atlantic Books,U.S. United States
Edition
1 Original
Number of pages
300
Condition
New
SKU
V9781556437861
ISBN
9781556437861
Paperback
Condition: New

€ 23.99
€ 17.63

Paperback. After years of trying and failing at other diets, Dr Fatkins realised the only true way of seeing a leaner you in the mirror was pure self- delusion. Until he discovered his revolutionary diet - a way of eating and drinking without hunger, guilt, exercise, self-restraint or support-groups! Num Pages: 128 pages, 10 cartoons. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 135 x 197 x 12. Weight in Grams: 174.
Format
Paperback
Publication date
2004
Publisher
Prion Books Ltd
Edition
01st Edition
Number of pages
128
Condition
Used, Very Good
SKU
KLN0018447
ISBN
9781853755347
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Based on research in nutrient timing, this book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. It also includes "In Practice" application exercises and mini-case studies. Num Pages: 176 pages, 10 illustrations. BIC Classification: MBNH3; VFMG. Category: (P) Professional & Vocational. Dimension: 276 x 216 x 12. Weight in Grams: 574.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
176
Condition
New
SKU
V9780736079457
ISBN
9780736079457
Paperback
Condition: New

€ 32.99
€ 27.87

Paperback. An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga. Num Pages: 576 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 143 x 54. Weight in Grams: 618. Clean copy with minor shelf wear and some yellowing
Format
Paperback
Publication date
1991
Publisher
Rider
Condition
Used, Good
SKU
KOG0006218
ISBN
9780712611435
Paperback
Condition: Used, Good

€ 4.99

Hardcover. Num Pages: 240 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 139 x 23. Weight in Grams: 384.
Format
Hardback
Publication date
2015
Publisher
Clarkson Potter
Edition
First Edition
Condition
New
SKU
V9780770433246
ISBN
9780770433246
Hardback
Condition: New

€ 26.99
€ 20.24

Paperback. No longer thought to just play a role in calcium intake and bone growth, the "nutrient of the decade" has a host of other functions in the body, playing a role in prevention of many serious diseases, including cancer, diabetes and heart disease. Num Pages: 292 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 155 x 17. Weight in Grams: 374.
Format
Paperback
Publication date
2011
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9780470891759
ISBN
9780470891759
Paperback
Condition: New

€ 17.99
€ 15.46

Paperback. Adherence Issues in Sport and Exercise pulls together a wide range of current adherence themes to provide an overview of the many different theoretical approaches currently being used. Each chapter provides a theoretical framework and a range of practical implications for professionals. Editor(s): Bull, Stephen. Num Pages: 328 pages, illustrations. BIC Classification: VFMG; WSDP. Category: (P) Professional & Vocational. Dimension: 231 x 157 x 21. Weight in Grams: 492.
Format
Paperback
Publication date
2001
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
New Ed
Number of pages
328
Condition
New
SKU
V9780471560197
ISBN
9780471560197
Paperback
Condition: New

€ 98.02

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