Fitness & diet
Results 161 - 180 of 1535
Fitness & diet
Paperback. Num Pages: 192 pages. BIC Classification: 1QRM; VFMD; WBHS; WBN. Category: (G) General (US: Trade). Dimension: 130 x 203 x 30. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436418
- ISBN
- 9781612436418
Paperback
Condition: New
€ 15.99€ 13.92
€ 15.99
€ 13.92
Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Callisto Media Inc.
- Condition
- New
- SKU
- V9781623151256
- ISBN
- 9781623151256
Paperback
Condition: New
€ 11.10
€ 11.10
Paperback. Readers who want to re-think traditional weight loss techniques with revolutionary methods of spot reducing. Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 165 x 15. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rodale Press Inc.
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623367855
- ISBN
- 9781623367855
Paperback
Condition: New
€ 17.99€ 16.54
€ 17.99
€ 16.54
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KHN0000240
- ISBN
- 9780091889487
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Num Pages: 336 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 190 x 237 x 22. Weight in Grams: 446.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- John Wiley & Sons Inc
- Condition
- New
- SKU
- V9781119002505
- ISBN
- 9781119002505
Paperback
Condition: New
€ 24.99€ 18.42
€ 24.99
€ 18.42
Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
- Format
- Hardback
- Publication date
- 2007
- Publisher
- WilliamMr
- Condition
- Used, Very Good
- SKU
- KMK0014168
- ISBN
- 9780060568085
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Columbia University Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780231128056
- ISBN
- 9780231128056
Paperback
Condition: New
€ 42.99€ 30.39
€ 42.99
€ 30.39
Hardback. Num Pages: 144 pages, 7 illus. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 149 x 217 x 17. Weight in Grams: 322.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Columbia University Press
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780231134842
- ISBN
- 9780231134842
Hardback
Condition: New
€ 40.99€ 28.70
€ 40.99
€ 28.70
Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470027530
- ISBN
- 9780470027530
Paperback
Condition: New
€ 13.99€ 12.42
€ 13.99
€ 12.42
Paperback. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Num Pages: 384 pages, black & white illustrations. BIC Classification: VFD; VFJG; VFM. Category: (P) Professional & Vocational. Dimension: 234 x 190 x 21. Weight in Grams: 592.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470149751
- ISBN
- 9780470149751
Paperback
Condition: New
€ 19.99€ 17.06
€ 19.99
€ 17.06
Paperback. Detox Diets For Dummies is a guide for readers who want tocleanse their body and mind safely and conveniently, whether theyare motivated by weight loss, disease prevention, metalpurification, or physical revival, this book offers a variety ofall-natural detox programs to fit every lifestyle. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 189 x 18. Weight in Grams: 546.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- John Wiley & Sons Inc United Kingdom
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780470525128
- ISBN
- 9780470525128
Paperback
Condition: New
€ 19.99€ 17.07
€ 19.99
€ 17.07
Paperback. From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Num Pages: 396 pages, illustrations, tables. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 11th Edition
- Number of pages
- 396
- Condition
- New
- SKU
- V9780471044208
- ISBN
- 9780471044208
Paperback
Condition: New
€ 23.99€ 18.93
€ 23.99
€ 18.93
Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- John Wiley and Sons Ltd United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780471239482
- ISBN
- 9780471239482
Paperback
Condition: New
€ 24.99€ 19.85
€ 24.99
€ 19.85
Paperback. The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Num Pages: 208 pages, Ill. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 213 x 142 x 14. Weight in Grams: 248.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780471346715
- ISBN
- 9780471346715
Paperback
Condition: New
€ 18.99€ 16.25
€ 18.99
€ 16.25
Paperback. This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. Num Pages: 144 pages, 15ill. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 142 x 9. Weight in Grams: 206.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780471348023
- ISBN
- 9780471348023
Paperback
Condition: New
€ 19.99€ 17.18
€ 19.99
€ 17.18
Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
- Format
- Hardback
- Publication date
- 1992
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 432
- Condition
- New
- SKU
- V9780471527015
- ISBN
- 9780471527015
Hardback
Condition: New
€ 296.04
€ 296.04
Paperback. Takes you on a tour of your body from the outside in, beginning with your skin and progressing to your vital organs. This book helps you learn: that you shed skin more frequently than snakes do; why the number of fat cells you have rarely changes; how you can measure and control fat; and, that you use only a small amount of the oxygen you inhale. Num Pages: 293 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 14. Weight in Grams: 486.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Pogue Press
- Edition
- 1st Edition
- Number of pages
- 293
- Condition
- New
- SKU
- V9780596801748
- ISBN
- 9780596801748
Paperback
Condition: New
€ 26.99€ 26.55
€ 26.99
€ 26.55
Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780632039272
- ISBN
- 9780632039272
Paperback
Condition: New
€ 87.57
€ 87.57
Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Harvard University Press United States
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9780674004795
- ISBN
- 9780674004795
Hardback
Condition: New
€ 47.99€ 39.28
€ 47.99
€ 39.28
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1 Pap/DVD
- Number of pages
- 328
- Condition
- New
- SKU
- V9780736074452
- ISBN
- 9780736074452
Paperback
Condition: New
€ 60.19€ 58.39
€ 60.19
€ 58.39