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Fitness & diet

Results 141 - 160 of 1465

Fitness & diet

Paperback.
Format
Paperback
Publication date
2012
Publisher
Ballantine Books
Edition
Reprint
Number of pages
192
Condition
New
SKU
V9780345528582
ISBN
9780345528582
Paperback
Condition: New

€ 24.99
€ 21.22

Paperback.
Format
Paperback
Publication date
2005
Publisher
Harmony
Condition
New
SKU
V9780385515368
ISBN
9780385515368
Paperback
Condition: New

€ 14.99
€ 13.11

Paperback. Actress (Blue Bloods, Samantha Who?, Crash) and celiac spokesperson Jennifer Esposito's memoir of her diagnosis and coming to terms with her debilitating disease--offering hope to anyone who suffers from a chronic illness. Num Pages: 288 pages. BIC Classification: BM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 27. Weight in Grams: 350.
Format
Paperback
Publication date
2015
Publisher
Hachette Books
Edition
Reprint
Condition
New
SKU
V9780738218410
ISBN
9780738218410
Paperback
Condition: New

€ 21.99
€ 19.29

Paperback.
Format
Paperback
Publication date
2000
Publisher
Harmony
Edition
Illustrated
Condition
New
SKU
V9780767904933
ISBN
9780767904933
Paperback
Condition: New

€ 17.99
€ 16.23

Paperback. Num Pages: 220 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 14. Weight in Grams: 234.
Format
Paperback
Publication date
1998
Publisher
Lotus Press
Edition
Illustrated
Number of pages
220
Condition
New
SKU
V9780941524858
ISBN
9780941524858
Paperback
Condition: New

€ 16.99
€ 15.95

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 16. Weight in Grams: 940.
Format
Paperback
Publication date
2010
Publisher
Bandha Yoga
Edition
First Edition
Number of pages
218
Condition
New
SKU
V9781607439431
ISBN
9781607439431
Paperback
Condition: New

€ 37.99
€ 35.48

Paperback. Num Pages: 192 pages. BIC Classification: 1QRM; VFMD; WBHS; WBN. Category: (G) General (US: Trade). Dimension: 130 x 203 x 30. Weight in Grams: 182.
Format
Paperback
Publication date
2017
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436418
ISBN
9781612436418
Paperback
Condition: New

€ 16.99
€ 14.67

Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
Format
Paperback
Publication date
2013
Publisher
Callisto Media Inc.
Condition
New
SKU
V9781623151256
ISBN
9781623151256
Paperback
Condition: New

€ 11.62

Paperback. Readers who want to re-think traditional weight loss techniques with revolutionary methods of spot reducing. Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 165 x 15. Weight in Grams: 340.
Format
Paperback
Publication date
2016
Publisher
Rodale Press Inc.
Edition
Reprint
Condition
New
SKU
V9781623367855
ISBN
9781623367855
Paperback
Condition: New

€ 18.99
€ 17.35

Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
Format
Paperback
Publication date
2003
Publisher
Vermilion
Condition
Used, Good
SKU
KHN0000240
ISBN
9780091889487
Paperback
Condition: Used, Good

€ 4.99

Paperback. Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Num Pages: 336 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 190 x 237 x 22. Weight in Grams: 446.
Format
Paperback
Publication date
2015
Publisher
John Wiley & Sons Inc
Condition
New
SKU
V9781119002505
ISBN
9781119002505
Paperback
Condition: New

€ 24.99
€ 18.58

Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
Format
Hardback
Publication date
2007
Publisher
WilliamMr
Condition
Used, Very Good
SKU
KMK0014168
ISBN
9780060568085
Hardback
Condition: Used, Very Good

€ 4.99

Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
Format
Paperback
Publication date
2003
Publisher
Columbia University Press United States
Number of pages
256
Condition
New
SKU
V9780231128056
ISBN
9780231128056
Paperback
Condition: New

€ 43.99
€ 31.17

Hardback. Num Pages: 144 pages, 7 illus. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 149 x 217 x 17. Weight in Grams: 322.
Format
Hardback
Publication date
2009
Publisher
Columbia University Press
Edition
1st Edition
Number of pages
144
Condition
New
SKU
V9780231134842
ISBN
9780231134842
Hardback
Condition: New

€ 40.99
€ 29.42

Paperback. Takes you on a tour of your body from the outside in, beginning with your skin and progressing to your vital organs. This book helps you learn: that you shed skin more frequently than snakes do; why the number of fat cells you have rarely changes; how you can measure and control fat; and, that you use only a small amount of the oxygen you inhale. Num Pages: 293 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 14. Weight in Grams: 486.
Format
Paperback
Publication date
2009
Publisher
Pogue Press
Edition
1st Edition
Number of pages
293
Condition
New
SKU
V9780596801748
ISBN
9780596801748
Paperback
Condition: New

€ 26.99
€ 26.76

Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
Format
Hardback
Publication date
2001
Publisher
Harvard University Press United States
Edition
1st Edition
Number of pages
320
Condition
New
SKU
V9780674004795
ISBN
9780674004795
Hardback
Condition: New

€ 47.99
€ 40.33

Paperback.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
1 Pap/DVD
Number of pages
328
Condition
New
SKU
V9780736074452
ISBN
9780736074452
Paperback
Condition: New

€ 55.95
€ 54.92

Paperback. Analyses some of the top athletes, competitive trends and positional demands across 21 sports to help readers determine and achieve their optimal competitive weight. This book teaches athletes how to assess body composition, nutritional requirements and their training programmes. It helps athletes reach their goals without sacrificing safety. Num Pages: 272 pages, 13 black & white illustrations, 13 black & white halftones. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 254 x 180 x 42. Weight in Grams: 592.
Format
Paperback
Publication date
2009
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
272
Condition
New
SKU
V9780736075862
ISBN
9780736075862
Paperback
Condition: New

€ 18.99
€ 17.62

Hardcover. Offers you the low down on exercise: how much, how often, depending on your age and fitness. This book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. It is suitable for exercise scientists, personal trainers, students and medical practitioners. Num Pages: 368 pages, 14 black & white illustrations, 13 black & white halftones. BIC Classification: MBNH; VFMG. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 287 x 223 x 29. Weight in Grams: 1228.
Format
Hardback
Publication date
2010
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
368
Condition
New
SKU
V9780736079433
ISBN
9780736079433
Hardback
Condition: New

€ 58.33
€ 57.57

Paperback.
Format
Paperback
Publication date
2008
Publisher
Human Kinetics Publishers United States
Edition
1 Pap/DVD
Number of pages
136
Condition
New
SKU
V9780736081726
ISBN
9780736081726
Paperback
Condition: New

€ 26.99
€ 23.82

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