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Fitness & diet

Results 201 - 220 of 1267

Fitness & diet

Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 233 x 11. Weight in Grams: 574.
Format
Paperback
Publication date
2014
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
9781408191569
ISBN
9781408191569
Paperback
Condition: New

€ 20.99
€ 5.70

Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
Format
Paperback
Publication date
2015
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
9781472918949
ISBN
9781472918949
Paperback
Condition: New

€ 20.99
€ 4.99

Hardcover. In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Num Pages: 336 pages. BIC Classification: MBNH3; VFMD; WBH; WBJ. Category: (G) General (US: Trade). Dimension: 180 x 247 x 25. Weight in Grams: 836.
Format
Hardback
Publication date
2015
Publisher
Gill & Macmillan Ltd
Condition
New
SKU
9780717166992
ISBN
9780717166992
Hardback
Condition: New

€ 26.99
€ 18.53

Paperback.
Format
Paperback
Publication date
2010
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
328
Condition
New
SKU
V9780736081580
ISBN
9780736081580
Paperback
Condition: New

€ 25.99
€ 22.82

paperback. Offers a template that can guide individuals and families through the decision-making process and offers additional resources where they can gain more information. Num Pages: 224 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 141 x 17. Weight in Grams: 299.
Format
Paperback
Publication date
2008
Publisher
Rutgers University Press United States
Number of pages
224
Condition
New
SKU
V9780813543789
ISBN
9780813543789
Paperback
Condition: New

€ 31.99
€ 28.79

Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
Format
Paperback
Publication date
2015
Publisher
Hammersmith Health Books
Condition
Used, Very Good
SKU
KRF2233485
ISBN
9781781610732
Paperback
Condition: Used, Very Good

€ 12.99
€ 7.28

Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
Format
Paperback
Number of pages
160
Condition
New
SKU
V9780713672404
ISBN
9780713672404
Paperback
Condition: New

€ 35.02

Paperback. Revision of author's What's eating your child? BIC Classification: VFD; VFMD; VFV; VFXC. Category: (G) General (US: Trade). Dimension: 226 x 150 x 25. Weight in Grams: 558.
Format
Paperback
Publication date
2013
Publisher
Workman Publishing Company
Edition
Reprint
Condition
New
SKU
V9780761175834
ISBN
9780761175834
Paperback
Condition: New

€ 23.99
€ 16.69

Paperback. Num Pages: 160 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 137 x 12. Weight in Grams: 204.
Format
Paperback
Publication date
2006
Publisher
Inner Traditions Bear and Company United States
Edition
Tra
Number of pages
160
Condition
New
SKU
V9781594771262
ISBN
9781594771262
Paperback
Condition: New

€ 13.99
€ 10.81

Paperback. The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. This work discusses on blood types and their connection to diet and lifestyle. Num Pages: 400 pages, illustrations, tables, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 196 x 129 x 26. Weight in Grams: 286.
Format
Paperback
Publication date
2002
Publisher
Penguin Books Ltd
Condition
New
SKU
V9780140297850
ISBN
9780140297850
Paperback
Condition: New

€ 19.99
€ 15.08

Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
Format
Paperback
Publication date
2006
Publisher
McGraw-Hill Education - Europe United States
Number of pages
240
Condition
New
SKU
V9780071462693
ISBN
9780071462693
Paperback
Condition: New

€ 24.99
€ 21.79

Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
Format
Paperback
Publication date
2012
Publisher
McGraw-Hill Education - Europe United States
Edition
1st Edition
Number of pages
416
Condition
New
SKU
V9780073377087
ISBN
9780073377087
Paperback
Condition: New

€ 157.88

Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
Format
Paperback
Publication date
2009
Publisher
Mosby
Edition
1 Pap/Cdr
Condition
New
SKU
V9780323057189
ISBN
9780323057189
Paperback
Condition: New

€ 70.47

Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
Format
Paperback
Publication date
2007
Publisher
Penguin Putnam Inc United States
Edition
Reprint
Number of pages
288
Condition
New
SKU
V9780399533747
ISBN
9780399533747
Paperback
Condition: New

€ 20.99
€ 18.54

Num Pages: 324 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 174 x 109 x 23. Weight in Grams: 166.
Publication date
1981
Publisher
Bantam USA
Edition
New edition
Number of pages
324
Condition
New
SKU
V9780553271577
ISBN
9780553271577
Paperback
Condition: New

€ 11.24

Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
Publication date
2012
Publisher
Lorenz Books
Edition
A Tin Box with Beautiful Cards
Number of pages
52
Condition
New
SKU
V9780754825180
ISBN
9780754825180
Paperback
Condition: New

€ 16.99
€ 16.93

Paperback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 157 x 18. Weight in Grams: 376.
Format
Paperback
Publication date
2010
Publisher
Johns Hopkins University Press United States
Number of pages
264
Condition
New
SKU
V9780801893766
ISBN
9780801893766
Paperback
Condition: New

€ 31.96

Paperback. Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. Num Pages: 316 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 544.
Format
Paperback
Publication date
1995
Publisher
The University Press of Kentucky United States
Number of pages
316
Condition
New
SKU
V9780813108568
ISBN
9780813108568
Paperback
Condition: New

€ 24.25

Paperback. "A fresh approach to learning Sanskrit aimed specifically at the TT and serious yoga student market and based in an original combination of traditional pedagogy (oral instruction and textual memorization) and academic linguistics (grammar and syntax) and utilizing central yoga texts such as the Bhagavad Gita and Yoga Sutras"-- Illustrator(s): Ponte, Ben. Num Pages: 528 pages, illustrations. BIC Classification: 2B; CJB; HRG; HRQM2; VFMG; VXP. Category: (G) General (US: Trade). Dimension: 190 x 234 x 35. Weight in Grams: 1478.
Format
Paperback
Publication date
2015
Publisher
North Point Press
Edition
1st Edition
Condition
New
SKU
V9780865477544
ISBN
9780865477544
Paperback
Condition: New

€ 56.39
€ 48.27

Paperback. Num Pages: 256 pages, black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 1070. Mastering the Basics. 256 pages, black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; VXA. Dimension: 279 x 216 x 19. Weight: 1070.
Format
Paperback
Publication date
2007
Publisher
Himalayan Institute Press
Number of pages
256
Condition
New
SKU
V9780893891558
ISBN
9780893891558
Paperback
Condition: New

€ 28.62

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