Fitness & diet
Results 281 - 300 of 1492
Fitness & diet
Paperback. Restore Your Health by Eating Raw and Eating Right. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 230 x 166 x 18. Weight: 464.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Basic Health Publications
- Edition
- 1st
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591202967
- ISBN
- 9781591202967
Paperback
Condition: New
€ 20.99€ 20.29
€ 20.99
€ 20.29
Paperback. Gut Solution - The Core of Your Total Wellness. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 227 x 150 x 10. Weight: 242.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Basic Health Publications
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591203049
- ISBN
- 9781591203049
Paperback
Condition: New
€ 20.99€ 18.78
€ 20.99
€ 18.78
Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 154 x 12. Weight in Grams: 214. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFMD. Dimension: 213 x 154 x 12. Weight: 214.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Career Press United States
- Number of pages
- 192
- Condition
- New
- SKU
- V9781601630971
- ISBN
- 9781601630971
Paperback
Condition: New
€ 14.99€ 14.35
€ 14.99
€ 14.35
Paperback. Mika Brzezinski is at war against obesity. On Morning Joe, she is adamant about improving America's eating habits. She believes it's time we all learned to stop blaming ourselves, and each other, and look at the real culprits-the food we eat and our addiction to it. Num Pages: 256 pages. BIC Classification: 1KBB; BM; JFCV; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 16. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Weinstein Books
- Edition
- First Trade Paper Ed
- Condition
- New
- SKU
- V9781602862340
- ISBN
- 9781602862340
Paperback
Condition: New
€ 17.99€ 16.13
€ 17.99
€ 16.13
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
- Publication date
- 2011
- Publisher
- Rodale Press United States
- Number of pages
- 464
- Condition
- New
- SKU
- V9781605294940
- ISBN
- 9781605294940
Paperback
Condition: New
€ 29.99€ 27.72
€ 29.99
€ 27.72
Paperback. Provides science- and practice-based information to meet young children's nutritional and developmental needs and establish healthy patterns with food. Each chapter includes a summary of key concepts and promising practices for early childhood settings. Num Pages: 192 pages. BIC Classification: JFSP1; JNLA; VFMD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 15. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Redleaf Press United States
- Edition
- Rev ed
- Number of pages
- 192
- Condition
- New
- SKU
- V9781605544335
- ISBN
- 9781605544335
Paperback
Condition: New
€ 31.99€ 30.91
€ 31.99
€ 30.91
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 27.99€ 25.94
€ 27.99
€ 25.94
Paperback. Suitable for anyone who practices yoga understands that more is going on than stretching, this title reveals the remaining yoga principles that even some long-standing practitioners may not know about. It discusses how each "limb" applies to the workplace and even suggest asanas that will help you deepen your understanding of these principles. Num Pages: 224 pages, illustrations. BIC Classification: KJM; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 139 x 14. Weight in Grams: 306.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Berrett-Koehler United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781609947972
- ISBN
- 9781609947972
Paperback
Condition: New
€ 17.99€ 16.27
€ 17.99
€ 16.27
Paperback. Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle. Num Pages: 528 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 225 x 154 x 38. Weight in Grams: 646.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Number of pages
- 528
- Condition
- New
- SKU
- V9781616083793
- ISBN
- 9781616083793
Paperback
Condition: New
€ 25.99€ 22.99
€ 25.99
€ 22.99
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Siloam
- Edition
- 1st Edition
- Number of pages
- 242
- Condition
- New
- SKU
- V9781616381493
- ISBN
- 9781616381493
Paperback
Condition: New
€ 28.54
€ 28.54
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Siloam
- Number of pages
- 309
- Condition
- New
- SKU
- V9781616382674
- ISBN
- 9781616382674
Paperback
Condition: New
€ 27.71
€ 27.71
Paperback. Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now. Num Pages: 144 pages, 50 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 266 x 219 x 30. Weight in Grams: 694.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781620872017
- ISBN
- 9781620872017
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body's fat burning engines so you develop a Mile High Metabolism - one that's keenly responsive to shifts in activity and diet. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 229 x 23. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rodale Press Inc.
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623367640
- ISBN
- 9781623367640
Paperback
Condition: New
€ 21.99€ 19.13
€ 21.99
€ 19.13
Paperback. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, 200 illustrations. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 442.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781628736366
- ISBN
- 9781628736366
Paperback
Condition: New
€ 21.99€ 19.85
€ 21.99
€ 19.85
The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and...
Zucker, Judi, Zucker, Shari
Paperback. Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 154 x 229 x 16. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Page Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632650511
- ISBN
- 9781632650511
Paperback
Condition: New
€ 18.36
€ 18.36
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Allen & Unwin
- Number of pages
- 256
- Condition
- New
- SKU
- V9781741141184
- ISBN
- 9781741141184
Paperback
Condition: New
€ 26.99€ 23.73
€ 26.99
€ 23.73
Paperback. Offers the information you need to know about exercising for strength and fitness in more than 300 photographs. This title covers the key types of resistance equipment including barbells, dumbbells, machines and weights. It describes how effective exercise is vital for weight loss and weight maintenance. Num Pages: 96 pages, over 300 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 295 x 229 x 8. Weight in Grams: 520. All You Need to Know About Exercising for Strength and Fitness in More Than 300 Expert Photographs. 96 pages, over 300 colour photographs. Offers the information you need to know about exercising for strength and fitness in more than 300 photographs. This title covers the key types of resistance equipment including barbells, dumbbells, machines and weights. It describes how effective exercise is vital for weight loss and weight maintenance. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 295 x 229 x 8. Weight: 520.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781780190266
- ISBN
- 9781780190266
Paperback
Condition: New
€ 18.99€ 18.37
€ 18.99
€ 18.37
Paperback. Num Pages: 190 pages, b/w illus. BIC Classification: VFMD; VFXC; WBA. Category: (G) General (US: Trade). Dimension: 278 x 218 x 12. Weight in Grams: 512.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 167
- Condition
- New
- SKU
- V9781885003386
- ISBN
- 9781885003386
Paperback
Condition: New
€ 19.16
€ 19.16