Fitness & diet
Results 241 - 260 of 1481
Fitness & diet
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 21.99€ 19.25
€ 21.99
€ 19.25
Business Management for the Personal Fitness Trainer
Ware, Charles M.; Bamford, Charles E.; Bruton...
Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- McGraw-Hill Education - Europe United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9780073377087
- ISBN
- 9780073377087
Paperback
Condition: New
€ 131.34
€ 131.34
Paperback. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Little, Brown and Company
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780316376488
- ISBN
- 9780316376488
Paperback
Condition: New
€ 21.99€ 20.03
€ 21.99
€ 20.03
Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780399533747
- ISBN
- 9780399533747
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49
Paperback. Award-winning and New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! brand with a new diet that will transform your food and your body. Num Pages: 256 pages, Integrated: 50, int colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 189 x 20. Weight in Grams: 906.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Grand Central Life & Style
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780446584494
- ISBN
- 9780446584494
Paperback
Condition: New
€ 25.99€ 25.14
€ 25.99
€ 25.14
Num Pages: 324 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 174 x 109 x 23. Weight in Grams: 166.
- Publication date
- 1981
- Publisher
- Bantam USA
- Edition
- New edition
- Number of pages
- 324
- Condition
- New
- SKU
- V9780553271577
- ISBN
- 9780553271577
Paperback
Condition: New
€ 10.73
€ 10.73
Paperback. The seasonal Fat Flush detox program for long-term weight loss, now in paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 21. Weight in Grams: 344. The Super Detox Plan to Boost Your Metabolism, Transform Your Body and Keep the Weight Off for Good. 256 pages, illustrations. Since its mainstream introduction as the 'Internet Miracle Diet' in 2000, the Fat Flush phenomenon has revolutionized weight loss helping millions of people detoxify their bodies for overall health and long term weight control. This book includes the nutritional research, a Vegetarian alternative for various phases of the programme. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 229 x 152 x 21. Weight: 344.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Da Capo Lifelong Books
- Edition
- First Trade Paper Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780738214313
- ISBN
- 9780738214313
Paperback
Condition: New
€ 15.99€ 14.91
€ 15.99
€ 14.91
Paperback. From the host of PBS's Longevity Tai Chi: a guide to the art, practice, and health benefits of Tai Chi Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 232 x 19. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- The Perseus Books Group United States
- Edition
- 1st Edition
- Number of pages
- 238
- Condition
- New
- SKU
- V9780738216607
- ISBN
- 9780738216607
Paperback
Condition: New
€ 19.99€ 19.10
€ 19.99
€ 19.10
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.02
€ 16.02
Paperback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 157 x 18. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780801893766
- ISBN
- 9780801893766
Paperback
Condition: New
€ 30.06
€ 30.06
The Jack Sprat Low-Fat Diet. A 28-Day Heart-Healthy Plan You Can Follo...
Stamford, Bryant A; Coffin, Becca
Paperback. Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. Num Pages: 316 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- The University Press of Kentucky United States
- Number of pages
- 316
- Condition
- New
- SKU
- V9780813108568
- ISBN
- 9780813108568
Paperback
Condition: New
€ 23.10
€ 23.10
Paperback. "A fresh approach to learning Sanskrit aimed specifically at the TT and serious yoga student market and based in an original combination of traditional pedagogy (oral instruction and textual memorization) and academic linguistics (grammar and syntax) and utilizing central yoga texts such as the Bhagavad Gita and Yoga Sutras"-- Illustrator(s): Ponte, Ben. Num Pages: 528 pages, illustrations. BIC Classification: 2B; CJB; HRG; HRQM2; VFMG; VXP. Category: (G) General (US: Trade). Dimension: 190 x 234 x 35. Weight in Grams: 1478.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- North Point Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780865477544
- ISBN
- 9780865477544
Paperback
Condition: New
€ 51.99€ 45.30
€ 51.99
€ 45.30
Paperback. Num Pages: 256 pages, black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 1070. Mastering the Basics. 256 pages, black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; VXA. Dimension: 279 x 216 x 19. Weight: 1070.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Himalayan Institute Press
- Number of pages
- 256
- Condition
- New
- SKU
- V9780893891558
- ISBN
- 9780893891558
Paperback
Condition: New
€ 26.85
€ 26.85
Paperback. To be thin and healthy is a necessity for dancers and for athletes such as gymnasts and skaters. Others may want to achieve the lean and lithe look of a dancer. How to attain and maintain the ideal slender body is the purpose of this book. Num Pages: 164 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 170 x 229 x 11. Weight in Grams: 292.
- Format
- Paperback
- Publication date
- 1990
- Publisher
- Princeton Book Company United States
- Edition
- Rep Sub
- Number of pages
- 164
- Condition
- New
- SKU
- V9780916622893
- ISBN
- 9780916622893
Paperback
Condition: New
€ 25.89
€ 25.89
Paperback. Num Pages: 280 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 155 x 14. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Lotus Press United States
- Edition
- 1st Edition
- Number of pages
- 280
- Condition
- New
- SKU
- V9780940985971
- ISBN
- 9780940985971
Paperback
Condition: New
€ 19.99€ 19.48
€ 19.99
€ 19.48
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Primal Nutrition, Inc.
- Edition
- 1st Edition
- Number of pages
- 180
- Condition
- New
- SKU
- V9780982207772
- ISBN
- 9780982207772
Paperback
Condition: New
€ 23.99€ 23.55
€ 23.99
€ 23.55
Naked Calories: Discover How Micronutrients Can Maximize Weight Lose, ...
Calton, Mira, Calton , Jayson
Hardcover.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Changing Lives Press
- Edition
- 1st Edition
- Number of pages
- 294
- Condition
- New
- SKU
- V9780984304721
- ISBN
- 9780984304721
Hardback
Condition: New
€ 25.99€ 24.21
€ 25.99
€ 24.21
Paperback. Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle.Recipes are easy to follow to encourage even a smoothie newbie to begin." Num Pages: 144 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 142 x 217 x 11. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Changing Lives Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780990942436
- ISBN
- 9780990942436
Paperback
Condition: New
€ 17.62
€ 17.62
Paperback. Num Pages: 352 pages, illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 185 x 25. Weight in Grams: 688.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Random House USA Inc United States
- Number of pages
- 352
- Condition
- New
- SKU
- V9781400053261
- ISBN
- 9781400053261
Paperback
Condition: New
€ 18.99€ 18.69
€ 18.99
€ 18.69
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440503863
- ISBN
- 9781440503863
Paperback
Condition: New
€ 18.33
€ 18.33