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Fitness & diet

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Fitness & diet

Paperback. Num Pages: 224 pages, 143 color illustrations, 66 B&W illustrations, 31 charts. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 216 x 14. Weight in Grams: 756.
Publisher
Shambhala Publications Inc United States
Number of pages
210
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781930485211
ISBN
9781930485211
Paperback
Condition: New

€ 36.99
€ 26.04

Paperback. Num Pages: 328 pages, 350 color photos. BIC Classification: VFDW; VFMG; WSD; WST. Category: (G) General (US: Trade). Dimension: 250 x 191 x 23. Weight in Grams: 1046.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781632205025
ISBN
9781632205025
Paperback
Condition: New

€ 23.07

Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Edition
3rd Revised edition
Condition
New
SKU
V9781908261199
ISBN
9781908261199
Paperback
Condition: New

€ 16.14

Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
Publisher
Anness
Number of pages
96
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
V9781844769131
ISBN
9781844769131
Paperback
Condition: New

€ 13.99
€ 11.69

Paperback. Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 24. Weight in Grams: 238.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781444751550
ISBN
9781444751550
Paperback
Condition: New

€ 8.67

Paperback. Small amount of staining on page edges. 415pp
Condition
Used, Very Good
Publisher
Century
Format
Paperback
Publication date
2001
SKU
KON0821650
ISBN
9780712670340
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
Condition
Used, Good
Edition
UK ed.
Publisher
Virgin Books
Format
Paperback
Publication date
2006
SKU
KLN0015136
ISBN
9780753510346
Paperback
Condition: Used, Good

€ 4.99

Paperback. Num Pages: 122 pages, Line Drawings. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 217 x 143 x 7. Weight in Grams: 154.
Publisher
Norwalk Press
Number of pages
122
Format
Paperback
Publication date
1971
Edition
Revised
Condition
New
SKU
V9780890190340
ISBN
9780890190340
Paperback
Condition: New

€ 15.99
€ 11.64

Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623368975
ISBN
9781623368975
Paperback
Condition: New

€ 19.99
€ 15.99

Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
Publisher
Bantam Press
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780593074190
ISBN
9780593074190
Paperback
Condition: New

€ 23.99
€ 16.53

Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472936936
ISBN
9781472936936
Paperback
Condition: New

€ 25.99
€ 17.86

Paperback. Num Pages: 272 pages, 671 colour illustrations, 2 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 16. Weight in Grams: 654.
Publisher
Human Kinetics Publishers United States
Number of pages
272
Format
Paperback
Publication date
2010
Edition
2nd Edition
Condition
New
SKU
V9780736090360
ISBN
9780736090360
Paperback
Condition: New

€ 26.99
€ 24.65

Paperback. Using clear guidance, straightforward explanations and delicious recipes, this book shows you how to transform your body with simple changes to the food you eat. It helps you learn how to: lose fat without losing muscle; get clear, glowing skin; balance your moods and boost concentration; and feel strong, fit and full of energy. Num Pages: 224 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 248 x 174 x 19. Weight in Grams: 644.
Publisher
Vermilion
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781785040023
ISBN
9781785040023
Paperback
Condition: New

€ 23.99
€ 16.53

Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781611801026
ISBN
9781611801026
Paperback
Condition: New

€ 23.99
€ 16.27

Paperback.
Publisher
Jessica Kingsley Publishers
Number of pages
176
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781848190771
ISBN
9781848190771
Paperback
Condition: New

€ 28.35

Paperback. .
Publisher
Icon Books United Kingdom
Number of pages
8
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781780500195
ISBN
9781780500195
Paperback
Condition: New

€ 5.01

Paperback. Num Pages: 112 pages, 40 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 5. Weight in Grams: 124.
Publisher
Basic Health Publications United States
Number of pages
112
Format
Paperback
Publication date
2010
Edition
1st edition
Condition
New
SKU
V9781591202813
ISBN
9781591202813
Paperback
Condition: New

€ 14.99
€ 13.08

Paperback. A healthy, safe weight-loss system which provides a low-fat, high-fibre diet with no special foods to buy and no calorie counting. Num Pages: 191 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 180 x 111. Weight in Grams: 145.
Condition
Used, Good
Publisher
Blake Publishing
Format
Paperback
Publication date
2010
Edition
1st Paperback Edition
SKU
KNW0005278
ISBN
9781857824100
Paperback
Condition: Used, Good

€ 4.99

Paperback. Num Pages: 64 pages, 60 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 250 x 7. Weight in Grams: 264.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9781634508377
ISBN
9781634508377
Paperback
Condition: New

€ 14.99
€ 13.48

Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98.
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780141048680
ISBN
9780141048680
Paperback
Condition: New

€ 10.99
€ 9.47

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