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Fitness & diet
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Fitness & diet
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear. Previous owner's markings on cover and few pages.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- SKU
- KTG0011025
- ISBN
- 9780091889463
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KKD0003000
- ISBN
- 9780091889463
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
- Publisher
- United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9780982011195
- ISBN
- 9780982011195
Paperback
Condition: New
€ 34.99€ 23.79
€ 34.99
€ 23.79
Paperback. The No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. Num Pages: 336 pages, Illustrations. BIC Classification: VFMD; WJH. Category: (G) General (US: Trade). Dimension: 198 x 138 x 22. Weight in Grams: 240. In good condition. A well read copy
- Condition
- Used, Good
- Edition
- New edition
- Publisher
- HarperCollins Publishers London
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2004
- SKU
- KRS0011122
- ISBN
- 9780007176960
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 128 x 25. Weight in Grams: 236. Clean copy
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- SKU
- KEX0245745
- ISBN
- 9780091887735
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- New ed.
- Condition
- Used, Very Good
- SKU
- KIN0035170
- ISBN
- 9780091889487
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KHN0000240
- ISBN
- 9780091889487
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Num Pages: 290 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 15. Weight in Grams: 320.
- Publisher
- Three Rivers Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780307352125
- ISBN
- 9780307352125
Paperback
Condition: New
€ 19.99€ 15.94
€ 19.99
€ 15.94
Paperback. Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 230 x 153 x 7. Weight in Grams: 196.
- Publisher
- NTC Publishing Group,U.S.
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st
- Condition
- New
- SKU
- V9780658002755
- ISBN
- 9780658002755
Paperback
Condition: New
€ 23.99€ 17.67
€ 23.99
€ 17.67
paperback. Offers a step-by-step program for using food to build health and fight disease. This book includes information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system. Num Pages: 176 pages, Illustrations. BIC Classification: MBNH3; VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 227 x 160 x 9. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- McGraw Hill
- Condition
- New
- SKU
- 9780658002786
- ISBN
- 9780658002786
Paperback
Condition: New
€ 21.99€ 15.16
€ 21.99
€ 15.16
Paperback. The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Num Pages: 368 pages, (40 b/w photos), With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 305. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2004
- SKU
- KTG0007372
- ISBN
- 9780007175277
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Num Pages: 224 pages, (25 b/w photos). BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 192. Clean copy in good condition
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint of first edition.
- SKU
- KIN0004934
- ISBN
- 9780007137558
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473609945
- ISBN
- 9781473609945
Paperback
Condition: New
€ 23.99€ 16.62
€ 23.99
€ 16.62
Paperback. Cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy, so that you can see exactly what has been added, where it comes from, why it has been added, what it does to the food and - if anything - what it might do to you. Num Pages: 384 pages, bibliography, index. BIC Classification: TDCT; VFMD; WB. Category: (G) General (US: Trade). Dimension: 197 x 129 x 24. Weight in Grams: 274. A well read copy
- Condition
- Used, Good
- Edition
- Revised ed.
- Publisher
- Thorsons
- Format
- Paperback
- Publication date
- 1987
- SKU
- KRS0005985
- ISBN
- 9780722515624
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Num Pages: 160 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 135 x 200 x 12. Weight in Grams: 195.
- Publisher
- CSA Press Publishers
- Format
- Paperback
- Publication date
- 1996
- Edition
- First Edition
- Condition
- New
- SKU
- V9780877072492
- ISBN
- 9780877072492
Paperback
Condition: New
€ 8.99€ 7.91
€ 8.99
€ 7.91
Paperback. It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 24. Weight in Grams: 466.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- 9781848991033
- ISBN
- 9781848991033
Paperback
Condition: New
€ 5.38
€ 5.38
Paperback. A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 40. Weight in Grams: 276.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473631168
- ISBN
- 9781473631168
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9781784756949
- ISBN
- 9781784756949
Paperback
Condition: New
€ 15.99€ 11.84
€ 15.99
€ 11.84
Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954379
- ISBN
- 9780241954379
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. If your blood type is AB, then you may enjoy your best health on a mainly vegetarian diet, with some fish and seafood. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type AB in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 111 x 178 x 7. Weight in Grams: 54.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780241954393
- ISBN
- 9780241954393
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. If your blood type is B, then you may enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type B in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 111 x 6. Weight in Grams: 54.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780241954386
- ISBN
- 9780241954386
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04
Paperback. If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 182 x 111 x 8. Weight in Grams: 70.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954331
- ISBN
- 9780241954331
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Num Pages: 384 pages, black & white tables. BIC Classification: VFMD; WBHS. Category: (P) Professional & Vocational. Dimension: 214 x 146 x 21. Weight in Grams: 492.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191792
- ISBN
- 9781848191792
Paperback
Condition: New
€ 28.43
€ 28.43
Paperback. Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. Num Pages: 192 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 245 x 191 x 14. Weight in Grams: 624.
- Publisher
- Orion Publishing Co
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781409152071
- ISBN
- 9781409152071
Paperback
Condition: New
€ 25.99€ 18.18
€ 25.99
€ 18.18