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Fitness & diet

Results 73 - 96 of 1001

Fitness & diet

Paperback. Rev. ed. of: Biochemistry primer for exercise science / Michael E. Houston. 3rd ed. c2006. Num Pages: 312 pages, 165 black & white illustrations, 3 black & white halftones. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 218 x 278 x 19. Weight in Grams: 882.
Publisher
HUMAN KINETICS EUROPE LTD
Number of pages
312
Format
Paperback
Publication date
2012
Edition
4th Edition
Condition
New
SKU
V9780736096058
ISBN
9780736096058
Paperback
Condition: New

€ 54.70
€ 54.11

Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
Publisher
Chronicle Books
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781452161846
ISBN
9781452161846
Hardback
Condition: New

€ 23.99
€ 17.11

Paperback. Num Pages: 176 pages, Black and White Photos Throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 208 x 19. Weight in Grams: 392.
Publisher
Random House USA Inc United States
Number of pages
176
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780345528971
ISBN
9780345528971
Paperback
Condition: New

€ 23.99
€ 16.38

Hardback. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life. Num Pages: 312 pages, Reinforced binding Reinforced binding Reinforced binding. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 208 x 32. Weight in Grams: 1014.
Publisher
HarperCollins Publishers Inc
Number of pages
240
Format
Hardback
Publication date
2003
Edition
Illustrated
Condition
New
SKU
V9780060515591
ISBN
9780060515591
Hardback
Condition: New

€ 23.99
€ 17.70

Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
Publisher
Aurum Press Ltd
Format
Paperback
Publication date
2004
Edition
4Rev Ed
Condition
New
SKU
V9781854109590
ISBN
9781854109590
Paperback
Condition: New

€ 21.99
€ 16.07

Paperback.
Format
Paperback
Publication date
1998
Publisher
Nova Science Publishers Inc United States
Number of pages
119
Condition
New
SKU
V9781560722793
ISBN
9781560722793
Paperback
Condition: New

€ 33.99
€ 24.98

Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Meyer & Meyer Sport (UK) Ltd United Kingdom
Number of pages
200
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781782550716
ISBN
9781782550716
Paperback
Condition: New

€ 18.99
€ 15.07

Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
Format
Paperback
Publication date
2013
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
304
Condition
New
SKU
V9781450419703
ISBN
9781450419703
Paperback
Condition: New

€ 26.99
€ 23.71

Paperback. Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body. Num Pages: 224 pages, 160 colour illustrations, 174 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 255 x 12. Weight in Grams: 550.
Publisher
Human Kinetics Publishers United States
Number of pages
224
Format
Paperback
Publication date
2013
Edition
0002-
Condition
New
SKU
V9781450429290
ISBN
9781450429290
Paperback
Condition: New

€ 26.99
€ 23.74

Paperback. Num Pages: 179 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 202 x 129 x 11. Weight in Grams: 218.
Format
Paperback
Publication date
2007
Publisher
Sterling Publishers Pvt.Ltd India
Edition
Bilingual
Number of pages
179
Condition
New
SKU
V9788120734289
ISBN
9788120734289
Paperback
Condition: New

€ 10.99
€ 9.46

Paperback. There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly. Num Pages: 260 pages, tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 154 x 13. Weight in Grams: 342.
Format
Paperback
Publication date
2011
Publisher
Fitness Information Technology, Inc, U.S. United States
Number of pages
260
Condition
New
SKU
V9781935412328
ISBN
9781935412328
Paperback
Condition: New

€ 24.99
€ 17.75

Paperback. Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18, top nutritionist Lucy Burney provides menu plans and recipes. Num Pages: 288 pages, line drawings. BIC Classification: VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 196 x 131 x 20. Weight in Grams: 280.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
288
Format
Paperback
Publication date
2003
Edition
New Ed
Condition
New
SKU
V9780749924423
ISBN
9780749924423
Paperback
Condition: New

€ 16.99
€ 12.64

Paperback. Offers an easy-to-follow diet, lifestyle and supplement plans that provide a natural way to strengthen your natural defences and protect you from toxins, pollutants, allergies, and infections. This title shows you how to improve your overall health to ward off illness and keep you in optimal health. Num Pages: 128 pages, approx. 120 colour photographs. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 203 x 9. Weight in Grams: 246. Good copy
Publisher
Carlton Books Ltd London
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
KEX0241423
ISBN
9781847325549
Paperback
Condition: New

€ 4.99

Paperback. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds to 'killer' flu and hospital infections Num Pages: 224 pages, 8pp of b/w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 127 x 197 x 15. Weight in Grams: 186.
Publisher
Little, Brown Book Group
Number of pages
224
Format
Paperback
Publication date
2010
Edition
Revised, Expanded, Updated ed.
Condition
New
SKU
V9780749953348
ISBN
9780749953348
Paperback
Condition: New

€ 15.99
€ 11.89

Paperback.

The easy way to boost your metabolism and lose weight. for good!

People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Num Pages: 336 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 18. Weight in Grams: 504.

Publisher
John Wiley & Sons Inc
Number of pages
336
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781118491577
ISBN
9781118491577
Paperback
Condition: New

€ 21.99
€ 18.33

Paperback. Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Illustrator(s): Fremantle, Chloe. Editor(s): Heron, Jan. Num Pages: 216 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 211 x 15. Weight in Grams: 412.
Publisher
Pinter & Martin Ltd
Number of pages
224
Format
Paperback
Publication date
2006
Edition
2nd Edition
Condition
New
SKU
V9781905177097
ISBN
9781905177097
Paperback
Condition: New

€ 19.99
€ 15.46

Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
Format
Paperback
Publication date
2003
Publisher
Columbia University Press United States
Number of pages
256
Condition
New
SKU
V9780231128056
ISBN
9780231128056
Paperback
Condition: New

€ 43.99
€ 31.01

Paperback.
Format
Paperback
Publication date
2000
Publisher
Harmony
Edition
Illustrated
Condition
New
SKU
V9780767904933
ISBN
9780767904933
Paperback
Condition: New

€ 17.99
€ 16.06

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492512707
ISBN
9781492512707
Paperback
Condition: New

€ 26.99
€ 23.69

Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
Publisher
Rodale Press Inc. United States
Number of pages
304
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623366032
ISBN
9781623366032
Hardback
Condition: New

€ 33.99
€ 22.56

Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
Publisher
Bantam Press
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9780593077481
ISBN
9780593077481
Paperback
Condition: New

€ 19.99
€ 14.95

Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780349401171
ISBN
9780349401171
Paperback
Condition: New

€ 15.99
€ 11.86

Paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440.
Publisher
Ebury Publishing United Kingdom
Number of pages
336
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780091954925
ISBN
9780091954925
Paperback
Condition: New

€ 23.99
€ 16.63

Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
Condition
Used, Like New
Edition
New
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2008
SKU
KTG0018864
ISBN
9780007270712
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

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