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Fitness & diet
Results 265 - 288 of 997
Fitness & diet
Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
- Publisher
- Random House UK
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780091889708
- ISBN
- 9780091889708
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Souping is the new juicing! Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Quercus Publishing United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784296780
- ISBN
- 9781784296780
Paperback
Condition: New
€ 19.99€ 19.76
€ 19.99
€ 19.76
Paperback. Walk into any coffee shop, bar or cinema, and making the right decision becomes a challenge; The Right Bite is here to help. With accessible, practical advice for all those everyday occasions, you can make the smart choice even when healthy options are limited. Num Pages: 144 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 169 x 19. Weight in Grams: 302.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997301
- ISBN
- 9781848997301
Paperback
Condition: New
€ 9.99€ 8.48
€ 9.99
€ 8.48
Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
- Publisher
- Rodale Press
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594862052
- ISBN
- 9781594862052
Paperback
Condition: New
€ 21.99€ 16.81
€ 21.99
€ 16.81
Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9781898697909
- ISBN
- 9781898697909
Paperback
Condition: New
€ 20.61
€ 20.61
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831518
- ISBN
- 9780754831518
Hardback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback. This "bible" believes a high raw diet - in which 50-75 percent of your foods are eaten raw - can help you lose weight, prevent colds and flu, and retard ageing, also help you banish stress and fatigue, and give you a sense of vitality. The book contains recipes and practical information and advice. Num Pages: 448 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 126 x 28. Weight in Grams: 312.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2001
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091856649
- ISBN
- 9780091856649
Paperback
Condition: New
€ 23.99€ 17.67
€ 23.99
€ 17.67
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 26.99€ 23.67
€ 26.99
€ 23.67
Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 265 x 218 x 29. Weight in Grams: 1512.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509842094
- ISBN
- 9781509842094
Paperback
Condition: New
€ 25.99€ 18.02
€ 25.99
€ 18.02
Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509800667
- ISBN
- 9781509800667
Paperback
Condition: New
€ 26.99€ 18.88
€ 26.99
€ 18.88
Paperback. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 208.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473638587
- ISBN
- 9781473638587
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944875
- ISBN
- 9781583944875
Paperback
Condition: New
€ 43.99€ 28.06
€ 43.99
€ 28.06
Paperback. Cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy, so that you can see exactly what has been added, where it comes from, why it has been added, what it does to the food and - if anything - what it might do to you. Num Pages: 384 pages, bibliography, index. BIC Classification: TDCT; VFMD; WB. Category: (G) General (US: Trade). Dimension: 197 x 129 x 24. Weight in Grams: 274. A well read copy
- Condition
- Used, Good
- Edition
- Revised ed.
- Publisher
- Thorsons
- Format
- Paperback
- Publication date
- 1987
- SKU
- KRS0005985
- ISBN
- 9780722515624
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265206
- ISBN
- 9781578265206
Paperback
Condition: New
€ 25.99€ 19.37
€ 25.99
€ 19.37
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612434490
- ISBN
- 9781612434490
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.27
€ 18.99
€ 14.27
Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Integral Yoga Publications
- Edition
- Revised
- Condition
- New
- SKU
- V9781938477072
- ISBN
- 9781938477072
Paperback
Condition: New
€ 19.99€ 19.26
€ 19.99
€ 19.26
Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
- Publisher
- Pearson Education Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273725541
- ISBN
- 9780273725541
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback. .
- Publisher
- Bihar School of Yoga India
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Edition
- 9th Re-Print
- Condition
- New
- SKU
- V9788185787183
- ISBN
- 9788185787183
Paperback
Condition: New
€ 31.74
€ 31.74
Paperback. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 215 x 141 x 17. Weight in Grams: 436.
- Publisher
- Lotus Press United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 1999
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780914955818
- ISBN
- 9780914955818
Paperback
Condition: New
€ 20.99€ 20.60
€ 20.99
€ 20.60
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
- Publisher
- Sentient Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781591811770
- ISBN
- 9781591811770
Paperback
Condition: New
€ 25.99€ 18.18
€ 25.99
€ 18.18
Paperback. The groundbreaking program for healthy aging through movement and flexibility Num Pages: 176 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 189 x 12. Weight in Grams: 318. Reawakening the Mind's Control of Movement, Flexibility, and Health. 172 pages, Illustrations. The groundbreaking program for healthy aging through movement and flexibility. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 189 x 12. Weight: 324.
- Publisher
- Da Capo Press
- Number of pages
- 172
- Format
- Paperback
- Publication date
- 2004
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738209579
- ISBN
- 9780738209579
Paperback
Condition: New
€ 21.99€ 15.80
€ 21.99
€ 15.80
Paperback. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Num Pages: 144 pages, 26 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 211 x 142 x 12. Weight in Grams: 238. How to Cleanse Your Body of Colloidal and Crystalline Toxins. 144 pages, illustrations. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 211 x 142 x 12. Weight: 238.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594774898
- ISBN
- 9781594774898
Paperback
Condition: New
€ 17.99€ 12.99
€ 17.99
€ 12.99
Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190788
- ISBN
- 9781848190788
Paperback
Condition: New
€ 23.09
€ 23.09