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Fitness & diet
Results 145 - 168 of 997
Fitness & diet
Paperback. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781941815243
- ISBN
- 9781941815243
Paperback
Condition: New
€ 23.99€ 17.73
€ 23.99
€ 17.73
Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Revised
- Condition
- New
- SKU
- V9781594392689
- ISBN
- 9781594392689
Paperback
Condition: New
€ 23.99€ 20.63
€ 23.99
€ 20.63
Paperback. Tells the story of the author's personal quest for serenity and yogic flexibility through the ashrams and gurus of India. Num Pages: 352 pages. BIC Classification: 1FKA; VFMG; WTL. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 250.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2006
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091899233
- ISBN
- 9780091899233
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 215 x 141 x 16. Weight in Grams: 242.
- Condition
- Used, Good
- Publisher
- John Wiley & Sons
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Edition
- SKU
- KLN0014262
- ISBN
- 9780471772019
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. Series: New Harbinger Whole-Body Healing Series. Num Pages: 224 pages. BIC Classification: VFDW; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 362.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249585
- ISBN
- 9781572249585
Paperback
Condition: New
€ 25.99€ 18.17
€ 25.99
€ 18.17
Paperback.
The easy way to boost your metabolism and lose weight. for good!
People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Num Pages: 336 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 18. Weight in Grams: 504.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118491577
- ISBN
- 9781118491577
Paperback
Condition: New
€ 21.99€ 18.33
€ 21.99
€ 18.33
Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2000
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091814946
- ISBN
- 9780091814946
Paperback
Condition: New
€ 25.99€ 18.22
€ 25.99
€ 18.22
Paperback. Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Num Pages: 160 pages, Approx. 70 black & white photos. BIC Classification: VFMG; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 154 x 10. Weight in Grams: 272.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192577
- ISBN
- 9781848192577
Paperback
Condition: New
€ 24.29
€ 24.29
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780071627108
- ISBN
- 9780071627108
Paperback
Condition: New
€ 18.99€ 15.11
€ 18.99
€ 15.11
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 55.89€ 55.22
€ 55.89
€ 55.22
Paperback. Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions. Num Pages: 352 pages, black & white illustrations. BIC Classification: JFSJ2; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 26. Weight in Grams: 610.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060820770
- ISBN
- 9780060820770
Paperback
Condition: New
€ 16.99€ 15.46
€ 16.99
€ 15.46
Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330.
- Publisher
- Alclare Pty Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd UK ed.
- Condition
- New
- SKU
- V9780977516018
- ISBN
- 9780977516018
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781452161846
- ISBN
- 9781452161846
Hardback
Condition: New
€ 23.99€ 17.11
€ 23.99
€ 17.11
Hardback. Num Pages: 240 pages. BIC Classification: VFM; WBB; WBH. Category: (G) General (US: Trade). Dimension: 231 x 263 x 24. Weight in Grams: 1124.
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- SKU
- 9781509850853
- ISBN
- 9781509850853
Hardback
Condition: Used, Like New
€ 24.99€ 17.87
€ 24.99
€ 17.87
Paperback. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 137 x 15. Weight in Grams: 256.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805466
- ISBN
- 9781781805466
Paperback
Condition: New
€ 17.99€ 13.80
€ 17.99
€ 13.80
Paperback. Num Pages: 176 pages, Black and White Photos Throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 208 x 19. Weight in Grams: 392.
- Publisher
- Random House USA Inc United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345528971
- ISBN
- 9780345528971
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 303 x 17. Weight in Grams: 720.
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780241275313
- ISBN
- 9780241275313
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Hardback. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Num Pages: 256 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 184. .
- Publisher
- Orion Publishing Co
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409164166
- ISBN
- 9781409164166
Hardback
Condition: New
€ 33.99€ 22.91
€ 33.99
€ 22.91
Paperback. A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive. Num Pages: 144 pages, Colour photographs and line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 200 x 200 x 6. Weight in Grams: 82.
- Publisher
- Polair Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781905398331
- ISBN
- 9781905398331
Paperback
Condition: New
€ 14.21
€ 14.21
Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472912886
- ISBN
- 9781472912886
Paperback
Condition: New
€ 19.99€ 14.75
€ 19.99
€ 14.75
Paperback. From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. Num Pages: 288 pages, 10 col illus, (20 colour photographs). BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 187. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780008139612
- ISBN
- 9780008139612
Paperback
Condition: New
€ 23.99€ 15.86
€ 23.99
€ 15.86
Paperback. .
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2004
- Edition
- First
- Condition
- New
- SKU
- V9781590560686
- ISBN
- 9781590560686
Paperback
Condition: New
€ 25.99€ 24.14
€ 25.99
€ 24.14
Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062376589
- ISBN
- 9780062376589
Paperback
Condition: New
€ 19.99€ 14.40
€ 19.99
€ 14.40
Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059886
- ISBN
- 9781849059886
Paperback
Condition: New
€ 24.25
€ 24.25