Fitness & diet
Results 25 - 48 of 1493
Fitness & diet
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 14.99€ 11.90
€ 14.99
€ 11.90
Paperback. Num Pages: 122 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 211 x 135 x 8. Weight in Grams: 180.
- Publisher
- Puddle Dancer Press California
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 2005
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781892005205
- ISBN
- 9781892005205
Paperback
Condition: New
€ 11.04
€ 11.04
Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
- Publisher
- YogaWords
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756451
- ISBN
- 9781906756451
Paperback
Condition: New
€ 19.99€ 15.54
€ 19.99
€ 15.54
Paperback. Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation Num Pages: 355 pages. BIC Classification: MX; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 215 x 140 x 15. Weight in Grams: 392.
- Publisher
- Motilal Banarsidass, India
- Number of pages
- 355
- Format
- Paperback
- Publication date
- 2004
- Edition
- New ed
- Condition
- New
- SKU
- V9788120818798
- ISBN
- 9788120818798
Paperback
Condition: New
€ 28.56
€ 28.56
Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780091960209
- ISBN
- 9780091960209
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472932198
- ISBN
- 9781472932198
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 286 pages, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 234.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9780142181171
- ISBN
- 9780142181171
Paperback
Condition: New
€ 19.99€ 17.34
€ 19.99
€ 17.34
Paperback. Num Pages: 144 pages, 100 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 235 x 8. Weight in Grams: 258.
- Publisher
- Ulysses Press
- Number of pages
- 119
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3/26/13
- Condition
- New
- SKU
- V9781612431710
- ISBN
- 9781612431710
Paperback
Condition: New
€ 16.99€ 15.23
€ 16.99
€ 15.23
Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780007132829
- ISBN
- 9780007132829
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473618473
- ISBN
- 9781473618473
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399573439
- ISBN
- 9780399573439
Paperback
Condition: New
€ 25.99€ 19.55
€ 25.99
€ 19.55
Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954680
- ISBN
- 9780091954680
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Paperback. Used paperback, in good condition. Some shelf wear.
- Condition
- Used, Very Good
- Publisher
- Liberties Press
- Format
- Paperback
- Publication date
- 2008
- SKU
- KIN0007578
- ISBN
- 9781905483167
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
- Publisher
- Rodale Press
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781605293103
- ISBN
- 9781605293103
Paperback
Condition: New
€ 31.99€ 29.00
€ 31.99
€ 29.00
Paperback. Num Pages: 272 pages, 113 black and white photographs. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 161 x 20. Weight in Grams: 536.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583948262
- ISBN
- 9781583948262
Paperback
Condition: New
€ 24.99€ 21.98
€ 24.99
€ 21.98
Paperback. From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well. Num Pages: 320 pages, 100 b+w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 278 x 24. Weight in Grams: 422.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349410951
- ISBN
- 9780349410951
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. .
- Publisher
- Tuttle Publishing United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781936608645
- ISBN
- 9781936608645
Paperback
Condition: New
€ 49.99€ 35.83
€ 49.99
€ 35.83
Paperback. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781501100659
- ISBN
- 9781501100659
Paperback
Condition: New
€ 21.99€ 20.45
€ 21.99
€ 20.45
Paperback. A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures. Num Pages: 144 pages, 98 illustrations, 362 photographs. BIC Classification: MFGV; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 10. Weight in Grams: 556.
- Publisher
- Human Kinetics
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450413992
- ISBN
- 9781450413992
Paperback
Condition: New
€ 27.99€ 26.49
€ 27.99
€ 26.49
Paperback. In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures Num Pages: 256 pages, colour illustrations. BIC Classification: VFM; WBF. Category: (G) General (US: Trade). Dimension: 193 x 230 x 21. Weight in Grams: 868.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781937715465
- ISBN
- 9781937715465
Paperback
Condition: New
€ 25.99€ 24.78
€ 25.99
€ 24.78
Paperback. Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who have successfully followed the diet. Num Pages: 224 pages, fully integrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 192 x 132 x 17. Weight in Grams: 166.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780753516812
- ISBN
- 9780753516812
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780099543145
- ISBN
- 9780099543145
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Num Pages: 256 pages, illustrations. BIC Classification: VFMD; WSK. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 358.
- Publisher
- Rodale Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781594862182
- ISBN
- 9781594862182
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16
Hardcover. A complete eating plan to satisfy cravings and lose weight using the world's healthiest superfoods, with 100 recipes. Num Pages: colour illustrations. BIC Classification: VFMD; WBHS; WBT. Category: (G) General (US: Trade). Dimension: 231 x 208 x 25. Weight in Grams: 870.
- Publisher
- Rux Martin/Houghton Mifflin Harcourt
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780544535558
- ISBN
- 9780544535558
Hardback
Condition: New
€ 29.99€ 26.93
€ 29.99
€ 26.93