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Fitness & diet
Results 121 - 144 of 1001
Fitness & diet
Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780349401171
- ISBN
- 9780349401171
Paperback
Condition: New
€ 15.99€ 11.86
€ 15.99
€ 11.86
Paperback. Num Pages: 112 pages, 200 B&W photos. BIC Classification: MQV; VFD; VFMG; VFMS. Category: (G) General (US: Trade). Dimension: 191 x 234 x 10. Weight in Grams: 222.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612435534
- ISBN
- 9781612435534
Paperback
Condition: New
€ 17.99€ 14.28
€ 17.99
€ 14.28
Hardback. .
- Publisher
- Simon & Schuster
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628600582
- ISBN
- 9781628600582
Hardback
Condition: New
€ 57.07€ 43.97
€ 57.07
€ 43.97
Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
- Edition
- Illustrated
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781444100976
- ISBN
- 9781444100976
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
- Condition
- Used, Like New
- Edition
- New
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTG0018864
- ISBN
- 9780007270712
Paperback
Condition: Used, Like New
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Num Pages: 304 pages. BIC Classification: MJH; VFM; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 229 x 2. Weight in Grams: 468.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808566
- ISBN
- 9781781808566
Paperback
Condition: New
€ 23.99€ 17.14
€ 23.99
€ 17.14
Paperback. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732.
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472236265
- ISBN
- 9781472236265
Paperback
Condition: New
€ 25.99€ 18.17
€ 25.99
€ 18.17
Hardback. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Num Pages: 192 pages. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 242 x 196 x 20. Weight in Grams: 780. 192 pages. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VFVC. Dimension: 242 x 196 x 20. Weight: 740.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405345613
- ISBN
- 9781405345613
Hardback
Condition: New
€ 19.99€ 15.02
€ 19.99
€ 15.02
Paperback. For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results. Num Pages: 352 pages, 9 illustrations and 368 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 218 x 285 x 27. Weight in Grams: 1060.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492500230
- ISBN
- 9781492500230
Paperback
Condition: New
€ 25.99€ 22.75
€ 25.99
€ 22.75
Paperback. Reveals author's red carpet secrets - and promises you can lose up to 20lbs in 28 days. This title is suitable for anyone who wants to naturally and safely eat their way to a slimmer, healthier body. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 17. Weight in Grams: 194.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091948184
- ISBN
- 9780091948184
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. Num Pages: 288 pages, black & white illustrations, black & white line drawings, black & white tables, index, bi. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 152 x 21. Weight in Grams: 430.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd UK ed.
- Condition
- New
- SKU
- V9781921966460
- ISBN
- 9781921966460
Paperback
Condition: New
€ 23.99€ 20.59
€ 23.99
€ 20.59
Paperback. The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 190.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444780567
- ISBN
- 9781444780567
Paperback
Condition: New
€ 15.99€ 11.85
€ 15.99
€ 11.85
Paperback. A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness. Num Pages: 160 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 239 x 160 x 45. Weight in Grams: 706.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2009
- Edition
- SLP PAP/CR
- Condition
- New
- SKU
- V9781594772511
- ISBN
- 9781594772511
Paperback
Condition: New
€ 34.99€ 19.57
€ 34.99
€ 19.57
Hardback. Practice safe and positive touch, promote relaxation and boost self-esteem with children aged 3-11 using story massage. This complete manual provides everything you need to get started. It includes instruction on ten basic strokes and over 25 story massages on a range of topics, from traditional tales to hands-on learning stories. Num Pages: 92 pages, 412 colour illustrations. BIC Classification: VFMS; VFXC. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 183 x 254 x 12. Weight in Grams: 460.
- Publisher
- Jessica Kingsley Publishers
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192874
- ISBN
- 9781848192874
Hardback
Condition: New
€ 19.25
€ 19.25
Paperback. Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9781784756949
- ISBN
- 9781784756949
Paperback
Condition: New
€ 15.99€ 11.84
€ 15.99
€ 11.84
Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738747644
- ISBN
- 9780738747644
Paperback
Condition: New
€ 24.99€ 17.05
€ 24.99
€ 17.05
Paperback. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 320 pages, 200 photographs, black and white. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 235 x 22. Weight in Grams: 642.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316339506
- ISBN
- 9780316339506
Paperback
Condition: New
€ 18.99€ 14.21
€ 18.99
€ 14.21
paperback. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic. Num Pages: 384 pages. BIC Classification: VFMD; WBT. Category: (G) General (US: Trade). Dimension: 200 x 129 x 33. Weight in Grams: 366.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- Revised edition
- Condition
- New
- SKU
- V9781925228106
- ISBN
- 9781925228106
Paperback
Condition: New
€ 17.99€ 13.07
€ 17.99
€ 13.07
Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- Meyer & Meyer Sport (UK) Ltd United Kingdom
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781782550716
- ISBN
- 9781782550716
Paperback
Condition: New
€ 18.99€ 15.07
€ 18.99
€ 15.07
Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623363833
- ISBN
- 9781623363833
Paperback
Condition: New
€ 27.99€ 19.46
€ 27.99
€ 19.46
Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprints
- Condition
- New
- SKU
- V9781447273349
- ISBN
- 9781447273349
Paperback
Condition: New
€ 23.99€ 16.46
€ 23.99
€ 16.46
Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593077481
- ISBN
- 9780593077481
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 211 x 27. Weight in Grams: 356.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781925228793
- ISBN
- 9781925228793
Paperback
Condition: New
€ 23.99€ 16.11
€ 23.99
€ 16.11
Paperback. Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Num Pages: 208 pages, 63 illustrations. BIC Classification: VFJD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 245 x 175 x 15. Weight in Grams: 366.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190276
- ISBN
- 9781848190276
Paperback
Condition: New
€ 24.64
€ 24.64