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Fitness & diet

Results 97 - 120 of 997

Fitness & diet

Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
Publisher
Little, Brown Book Group
Number of pages
304
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780749957834
ISBN
9780749957834
Paperback
Condition: New

€ 17.99
€ 13.43

Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
Publisher
Penguin
Number of pages
352
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780718179045
ISBN
9780718179045
Paperback
Condition: New

€ 13.99
€ 11.05

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848193093
ISBN
9781848193093
Paperback
Condition: New

€ 27.96

Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
Publisher
Shambhala Publications Inc
Number of pages
320
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781611800630
ISBN
9781611800630
Paperback
Condition: New

€ 43.99
€ 27.93

Paperback. A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline Num Pages: 528 pages. BIC Classification: VFJS; VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 38. Weight in Grams: 684. 501pp
Publisher
Piatkus Books
Format
Paperback
Publication date
2007
Edition
Digital original
Condition
New
SKU
9780749927851
ISBN
9780749927851
Paperback
Condition: New

€ 22.99
€ 16.68

Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear. Previous owner's markings on cover and few pages.
Condition
Used, Good
Edition
Reprint
Publisher
Vermilion
Format
Paperback
Publication date
2003
SKU
KTG0011025
ISBN
9780091889463
Paperback
Condition: Used, Good

€ 17.95

Paperback. Very good clean copy
Condition
Used, Very Good
Publisher
DaCapo Press
Format
Paperback
Publication date
2004
Edition
0th Edition
SKU
KEX0250061
ISBN
9780738209630
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806
Condition
Used, Very Good
Publisher
WS Publishing
Number of pages
309
Format
Paperback
Publication date
2008
SKU
KEX0221114
ISBN
9781934386101
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
Publisher
North Atlantic Books,U.S.
Number of pages
750
Format
Paperback
Publication date
2002
Edition
3rd ed.
Condition
New
SKU
V9781556434303
ISBN
9781556434303
Paperback
Condition: New

€ 43.99
€ 32.35

Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
Condition
Used, Like New
Publisher
Michelle Anderson Publishing
Number of pages
195
Format
Paperback
Publication date
2001
SKU
KT00001356
ISBN
9780855723132
Paperback
Condition: Used, Like New

€ 4.99

Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
Publisher
Rodale Press Inc.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781623367008
ISBN
9781623367008
Hardback
Condition: New

€ 31.99
€ 21.05

Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
Publisher
Shambhala Publications Inc
Number of pages
176
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781611800180
ISBN
9781611800180
Paperback
Condition: New

€ 27.99
€ 21.09

Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781845286057
ISBN
9781845286057
Paperback
Condition: New

€ 15.99
€ 11.85

Paperback. Using yoga to manage the challenges of cancer and its treatment. Num Pages: 324 pages, 67 b&w illustrations. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 208 x 257 x 24. Weight in Grams: 802.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552728
ISBN
9781620552728
Paperback
Condition: New

€ 23.99
€ 20.59

Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781450497916
ISBN
9781450497916
Paperback
Condition: New

€ 30.99
€ 27.51

Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780091955403
ISBN
9780091955403
Paperback
Condition: New

€ 25.99
€ 18.16

Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
Edition
New edition
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780007196845
ISBN
9780007196845
Paperback
Condition: New

€ 9.99
€ 9.14

Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780091955427
ISBN
9780091955427
Paperback
Condition: New

€ 26.99
€ 19.02

Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.
Publisher
Penguin Books, Limited (UK)
Number of pages
112
Format
Paperback
Publication date
2011
Edition
Re-issue
Condition
New
SKU
V9780241954379
ISBN
9780241954379
Paperback
Condition: New

€ 13.99
€ 11.08

Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473609945
ISBN
9781473609945
Paperback
Condition: New

€ 23.99
€ 16.62

Paperback. Num Pages: 288 pages. BIC Classification: VFM; WJ. Category: (G) General (US: Trade). Dimension: 233 x 153 x 20. Weight in Grams: 384.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
288
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780349402826
ISBN
9780349402826
Paperback
Condition: New

€ 19.99
€ 15.03

Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.
Publisher
Vermilion
Format
Paperback
Publication date
2006
Edition
UK ed.
Condition
New
SKU
V9780091912864
ISBN
9780091912864
Paperback
Condition: New

€ 33.99
€ 22.93

Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583947708
ISBN
9781583947708
Paperback
Condition: New

€ 31.99
€ 20.99

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 17.99
€ 13.47

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