Fitness & diet
Results 289 - 312 of 1493
Fitness & diet
Paperback. In "50 Shortcuts to a Sugar-Free Life," Fredrik Paulun Sweden's number one nutritionist and author of "50 Ways to Boost Your Metabolism," explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. Num Pages: 160 pages, 83 color photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 224 x 198 x 16. Weight in Grams: 582.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144092
- ISBN
- 9781629144092
Paperback
Condition: New
€ 18.99€ 18.22
€ 18.99
€ 18.22
Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal smoothie book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each smoothie. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 160 pages, 1,025 photos. BIC Classification: VFMD; WBH; WBXN. Category: (G) General (US: Trade). Dimension: 528 x 218 x 9. Weight in Grams: 312.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261113
- ISBN
- 9781908261113
Paperback
Condition: New
€ 16.26
€ 16.26
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.67
€ 19.99
€ 14.67
Paperback. Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 269 x 17. Weight in Grams: 550.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253643
- ISBN
- 9781626253643
Paperback
Condition: New
€ 25.99€ 21.31
€ 25.99
€ 21.31
Paperback. Num Pages: 369 pages, illustrations. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 157 x 233 x 29. Weight in Grams: 430.
- Publisher
- Bantam
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780553378351
- ISBN
- 9780553378351
Paperback
Condition: New
€ 21.99€ 19.72
€ 21.99
€ 19.72
Paperback. The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 299 x 15. Weight in Grams: 630.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522614
- ISBN
- 9781492522614
Paperback
Condition: New
€ 24.33
€ 24.33
Paperback. Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 128 x 25. Weight in Grams: 236. Clean copy
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- SKU
- KEX0245745
- ISBN
- 9780091887735
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 280 pages, black & white illustrations, figures. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 229 x 194 x 23. Weight in Grams: 580.
- Publisher
- Sounds True Inc United States
- Number of pages
- 280
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604079852
- ISBN
- 9781604079852
Paperback
Condition: New
€ 20.99€ 20.09
€ 20.99
€ 20.09
Paperback. The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze Num Pages: 224 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613492
- ISBN
- 9781473613492
Paperback
Condition: New
€ 14.99€ 11.89
€ 14.99
€ 11.89
Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 235 x 190. Weight in Grams: 299.
- Publisher
- Ulysses Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434803
- ISBN
- 9781612434803
Paperback
Condition: New
€ 16.99€ 15.63
€ 16.99
€ 15.63
Paperback. Num Pages: 170 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 202 x 127 x 11. Weight in Grams: 308.
- Publisher
- Ehret Literature Publishing Company United States
- Number of pages
- 170
- Format
- Paperback
- Publication date
- 2011
- Edition
- 15th Edition
- Condition
- New
- SKU
- V9781884772016
- ISBN
- 9781884772016
Paperback
Condition: New
€ 16.99€ 12.52
€ 16.99
€ 12.52
Paperback. Looks at weight loss from a spiritual perspective. This title brings you 30 lessons that can be done separately or in conjunction with any other serious spiritual path, and retrains your consciousness in the area of weight in order to break the cycle of over-eating, dieting, and shame that rules so many lives. Num Pages: 288 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 227 x 152 x 24. Weight in Grams: 484.
- Edition
- First Edition
- Publisher
- Hay House UK Ltd
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781848503243
- ISBN
- 9781848503243
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 267 x 21. Weight in Grams: 1156.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781632206374
- ISBN
- 9781632206374
Paperback
Condition: New
€ 23.38
€ 23.38
Paperback. Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Num Pages: 416 pages, illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 161 x 27. Weight in Grams: 732.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780007133109
- ISBN
- 9780007133109
Paperback
Condition: New
€ 25.99€ 17.57
€ 25.99
€ 17.57
Paperback. Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. Editor(s): Mellor, Tracey. Num Pages: 192 pages. BIC Classification: VFMG. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 245 x 188 x 14. Weight in Grams: 494.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141124
- ISBN
- 9781909141124
Paperback
Condition: New
€ 53.17
€ 53.17
Paperback. A hilarious look at the eating habits of the skinny and famous - from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen. Num Pages: 176 pages. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 130 x 196 x 13. Weight in Grams: 170.
- Publisher
- Virago Press Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349006031
- ISBN
- 9780349006031
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781620552254
- ISBN
- 9781620552254
Paperback
Condition: New
€ 18.99€ 18.36
€ 18.99
€ 18.36
Paperback. Num Pages: 320 pages, 35 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 153 x 21. Weight in Grams: 414.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781590308134
- ISBN
- 9781590308134
Paperback
Condition: New
€ 32.99€ 23.75
€ 32.99
€ 23.75
Paperback. From the #1 New York Times bestselling authors! Over 1,000,000 Skinny Bitches worldwide! Num Pages: 336 pages, line art. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 184 x 135 x 25. Weight in Grams: 360.
- Publisher
- Running Press,U.S.
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2008
- Edition
- Original
- Condition
- New
- SKU
- V9780762431052
- ISBN
- 9780762431052
Paperback
Condition: New
€ 16.99€ 16.07
€ 16.99
€ 16.07
Paperback. Developed and written by canfitpro, this second edition of Foundations of Professional Personal Training contains essential information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro. Editor(s): Canfitpro. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 284 x 221 x 25. Weight in Grams: 1520.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450468527
- ISBN
- 9781450468527
Paperback
Condition: New
€ 78.75€ 77.86
€ 78.75
€ 77.86
Paperback. Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. Num Pages: 288 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 274 x 209 x 16. Weight in Grams: 560.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780470067413
- ISBN
- 9780470067413
Paperback
Condition: New
€ 24.99€ 20.72
€ 24.99
€ 20.72
Paperback. The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies. Num Pages: 304 pages, illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091954918
- ISBN
- 9780091954918
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 229 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 143 x 212 x 13. Weight in Grams: 254.
- Publisher
- Om Lotus Publications /Motilal Banarsidass
- Format
- Paperback
- Publication date
- 1999
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9788120816145
- ISBN
- 9788120816145
Paperback
Condition: New
€ 18.37
€ 18.37
Hardback. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. Num Pages: 288 pages, 32 page colour inserts. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 201 x 240 x 30. Weight in Grams: 700.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366070
- ISBN
- 9781623366070
Hardback
Condition: New
€ 31.99€ 27.24
€ 31.99
€ 27.24