Fitness & diet
Results 1501 - 1520 of 1572
Fitness & diet
Paperback. Using clear guidance, straightforward explanations and delicious recipes, this book shows you how to transform your body with simple changes to the food you eat. It helps you learn how to: lose fat without losing muscle; get clear, glowing skin; balance your moods and boost concentration; and feel strong, fit and full of energy. Num Pages: 224 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 248 x 174 x 19. Weight in Grams: 644.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781785040023
- ISBN
- 9781785040023
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801026
- ISBN
- 9781611801026
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
Paperback.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848190771
- ISBN
- 9781848190771
Paperback
Condition: New
€ 28.35
€ 28.35
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500195
- ISBN
- 9781780500195
Paperback
Condition: New
€ 5.01
€ 5.01
Paperback. Num Pages: 112 pages, 40 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 5. Weight in Grams: 124.
- Publisher
- Basic Health Publications United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st edition
- Condition
- New
- SKU
- V9781591202813
- ISBN
- 9781591202813
Paperback
Condition: New
€ 14.99€ 13.08
€ 14.99
€ 13.08
Paperback. A healthy, safe weight-loss system which provides a low-fat, high-fibre diet with no special foods to buy and no calorie counting. Num Pages: 191 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 180 x 111. Weight in Grams: 145.
- Condition
- Used, Good
- Publisher
- Blake Publishing
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Paperback Edition
- SKU
- KNW0005278
- ISBN
- 9781857824100
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Num Pages: 64 pages, 60 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 250 x 7. Weight in Grams: 264.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781634508377
- ISBN
- 9781634508377
Paperback
Condition: New
€ 14.99€ 13.48
€ 14.99
€ 13.48
Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141048680
- ISBN
- 9780141048680
Paperback
Condition: New
€ 10.99€ 9.47
€ 10.99
€ 9.47
Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623363901
- ISBN
- 9781623363901
Paperback
Condition: New
€ 21.99€ 16.71
€ 21.99
€ 16.71
Hardback. Num Pages: 432 pages, black & white halftones. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 283 x 218 x 33. Weight in Grams: 1840.
- Publisher
- Victory Belt Publishing
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600209
- ISBN
- 9781628600209
Hardback
Condition: New
€ 48.57
€ 48.57
Hardback. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, the author explored traditional and alternative technologies to reach his physical and mental prime. This book brings his best hacks to the masses. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 237 x 156 x 26. Weight in Grams: 576.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365189
- ISBN
- 9781623365189
Hardback
Condition: New
€ 31.99€ 20.97
€ 31.99
€ 20.97
Paperback. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Num Pages: 128 pages, 90 colour. BIC Classification: MFC; VFMG. Category: (G) General (US: Trade). Dimension: 245 x 175 x 7. Weight in Grams: 348.
- Publisher
- Lotus Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781905367245
- ISBN
- 9781905367245
Paperback
Condition: New
€ 17.99€ 14.23
€ 17.99
€ 14.23
Paperback. A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a toned and powerful core. Aimed at 50+ readers looking to get fit safely, this guide uses a variety of programs and props including BOSU balls, straps, and weights. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 236 x 190 x 9. Weight in Grams: 282.
- Publisher
- Ulysses Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612431017
- ISBN
- 9781612431017
Paperback
Condition: New
€ 16.99€ 15.22
€ 16.99
€ 15.22
Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2002
- SKU
- KTG0010669
- ISBN
- 9780747264804
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492521389
- ISBN
- 9781492521389
Paperback
Condition: New
€ 27.99€ 26.48
€ 27.99
€ 26.48
Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
- Publisher
- Random House USA Inc United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307888174
- ISBN
- 9780307888174
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. Num Pages: 128 pages, full colour. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203. .
- Publisher
- Book Publishing Company (TN)
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781570673412
- ISBN
- 9781570673412
Paperback
Condition: New
€ 24.99€ 17.05
€ 24.99
€ 17.05
Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191167
- ISBN
- 9781848191167
Paperback
Condition: New
€ 32.37
€ 32.37
Paperback. A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia. Num Pages: 144 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 214 x 128 x 12. Weight in Grams: 108.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780712605670
- ISBN
- 9780712605670
Paperback
Condition: New
€ 18.99€ 15.08
€ 18.99
€ 15.08
Hardcover. Num Pages: 240 pages. BIC Classification: BM; VFMG; VSPM. Category: (G) General (US: Trade). Dimension: 210 x 140 x 22. Weight in Grams: 646.
- Publisher
- HarperOne
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062572530
- ISBN
- 9780062572530
Hardback
Condition: New
€ 27.99€ 23.17
€ 27.99
€ 23.17