Fitness & diet
Results 21 - 40 of 1572
Fitness & diet
Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2006
- SKU
- KTG0007847
- ISBN
- 9780141029757
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- SKU
- KOC0010604
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2004
- SKU
- KOC0010603
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. Num Pages: 176 pages, 170 photographs, 8 line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 155 x 14. Weight in Grams: 380.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781848190146
- ISBN
- 9781848190146
Paperback
Condition: New
€ 24.54
€ 24.54
Paperback. Num Pages: 173 pages, b/w illus. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 276.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- B Jain Publishers Pvt Ltd India
- Edition
- 1st Edition
- Number of pages
- 173
- Condition
- New
- SKU
- V9788180560040
- ISBN
- 9788180560040
Paperback
Condition: New
€ 13.99€ 11.00
€ 13.99
€ 11.00
Paperback. "A fresh approach to learning Sanskrit aimed specifically at the TT and serious yoga student market and based in an original combination of traditional pedagogy (oral instruction and textual memorization) and academic linguistics (grammar and syntax) and utilizing central yoga texts such as the Bhagavad Gita and Yoga Sutras"-- Illustrator(s): Ponte, Ben. Num Pages: 528 pages, illustrations. BIC Classification: 2B; CJB; HRG; HRQM2; VFMG; VXP. Category: (G) General (US: Trade). Dimension: 190 x 234 x 35. Weight in Grams: 1478.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- North Point Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780865477544
- ISBN
- 9780865477544
Paperback
Condition: New
€ 54.46€ 45.65
€ 54.46
€ 45.65
Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
- Publisher
- Seal Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781580055932
- ISBN
- 9781580055932
Paperback
Condition: New
€ 26.99€ 23.73
€ 26.99
€ 23.73
Paperback. Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD Num Pages: 296 pages, 120 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 14. Weight in Grams: 726.
- Publisher
- Seal Press
- Number of pages
- 152
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580054454
- ISBN
- 9781580054454
Paperback
Condition: New
€ 23.99€ 18.38
€ 23.99
€ 18.38
Paperback.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ballantine Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780804178556
- ISBN
- 9780804178556
Paperback
Condition: New
€ 23.99€ 21.12
€ 23.99
€ 21.12
Paperback. Provides fifty selected yoga poses along with special activities designed to stimualate a child's verbal, spatial, and artistic skills. Num Pages: 128 pages, 154 colour illustrations. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 253 x 201 x 11. Weight in Grams: 518.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Stewart, Tabori and Chang
- Number of pages
- 128
- Condition
- New
- SKU
- V9781584792925
- ISBN
- 9781584792925
Paperback
Condition: New
€ 23.99€ 20.92
€ 23.99
€ 20.92
Paperback. Num Pages: 224 pages, 143 color illustrations, 66 B&W illustrations, 31 charts. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 216 x 14. Weight in Grams: 756.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781930485211
- ISBN
- 9781930485211
Paperback
Condition: New
€ 36.99€ 26.04
€ 36.99
€ 26.04
Hardcover. "Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations. Num Pages: 288 pages, 90 colour photos and 2-colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 160 x 159 x 30. Weight in Grams: 584.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Black Dog & Leventhal Publishers
- Edition
- First Edition
- Condition
- New
- SKU
- V9781579122782
- ISBN
- 9781579122782
Hardback
Condition: New
€ 17.99€ 13.45
€ 17.99
€ 13.45
Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 137 x 10. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Bantam Doubleday Dell Publishing Group Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9780553374285
- ISBN
- 9780553374285
Paperback
Condition: New
€ 17.99€ 14.56
€ 17.99
€ 14.56
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. Num Pages: 256 pages, black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 1070. Mastering the Basics. 256 pages, black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; VXA. Dimension: 279 x 216 x 19. Weight: 1070.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Himalayan Institute Press
- Number of pages
- 256
- Condition
- New
- SKU
- V9780893891558
- ISBN
- 9780893891558
Paperback
Condition: New
€ 27.24
€ 27.24
Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800630
- ISBN
- 9781611800630
Paperback
Condition: New
€ 43.99€ 28.06
€ 43.99
€ 28.06
Hardcover. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Num Pages: 132 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 175 x 16. Weight in Grams: 514. The Ultimate Fusion for Health and Fitness. 132 pages, col. Illustrations. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 226 x 175 x 16. Weight: 514.
- Publisher
- Lorenz Books
- Number of pages
- 132
- Format
- Hardback
- Publication date
- 2012
- Edition
- New edition
- Condition
- New
- SKU
- V9780754825449
- ISBN
- 9780754825449
Hardback
Condition: New
€ 16.99€ 16.26
€ 16.99
€ 16.26
Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
- Publisher
- For Dummies
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471749370
- ISBN
- 9780471749370
Paperback
Condition: New
€ 23.99€ 19.33
€ 23.99
€ 19.33