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Fitness & diet
Results 121 - 144 of 1001
Fitness & diet
Paperback. Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Series: Clean & Lean. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 490. Very good copy with light shelf wear
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Cathie
- Condition
- Used, Very Good
- SKU
- KCW0007902
- ISBN
- 9781856269872
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and here he turns his attention to helping you achieve optimum health for you and your baby. The proud father of one-year-old Charlotte, Clean & Lean Pregnancy is based on first-hand experience. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 190 x 16. Weight in Grams: 628.
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857831057
- ISBN
- 9780857831057
Paperback
Condition: New
€ 8.22
€ 8.22
Paperback. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. Num Pages: 224 pages, 80 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780008238001
- ISBN
- 9780008238001
Paperback
Condition: New
€ 19.99€ 14.47
€ 19.99
€ 14.47
Paperback. The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Num Pages: 224 pages, 150 col illus. BIC Classification: WB; WS. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008167202
- ISBN
- 9780008167202
Paperback
Condition: New
€ 19.99€ 14.42
€ 19.99
€ 14.42
Hardcover. Num Pages: 208 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 165 x 20. Weight in Grams: 599.
- Publisher
- Galvanized Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780553390834
- ISBN
- 9780553390834
Hardback
Condition: New
€ 24.99€ 16.77
€ 24.99
€ 16.77
Paperback. Num Pages: 256 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 13. Weight in Grams: 204.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062075871
- ISBN
- 9780062075871
Paperback
Condition: New
€ 15.99€ 11.40
€ 15.99
€ 11.40
Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450453325
- ISBN
- 9781450453325
Hardback
Condition: New
€ 69.07
€ 69.07
Paperback. Num Pages: 103 pages, illustrations. BIC Classification: KNTX; MBNH; MQS; VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 151 x 7. Weight in Grams: 150.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 103
- Condition
- New
- SKU
- V9781560725138
- ISBN
- 9781560725138
Paperback
Condition: New
€ 15.99€ 12.72
€ 15.99
€ 12.72
Paperback. Num Pages: 200 pages. BIC Classification: PSTS; RNPG; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 163 x 10. Weight in Grams: 300.
- Publisher
- Beaufort Books
- Format
- Paperback
- Publication date
- 2012
- Edition
- New
- Condition
- New
- SKU
- V9780825306860
- ISBN
- 9780825306860
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.55
€ 28.55
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 27.83
€ 32.99
€ 27.83
Paperback. Revised edition of: Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker. 2007 Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 254 x 19. Weight in Grams: 636.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781492519331
- ISBN
- 9781492519331
Paperback
Condition: New
€ 30.99€ 25.85
€ 30.99
€ 25.85
Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780099441625
- ISBN
- 9780099441625
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Hardcover. Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. This book explains how to achieve union, harmony and balance through posture, breathing and meditation. Along with 120 photographs, it includes breathing exercises, step-by-step routines for stretches and relaxation sequences. Num Pages: 64 pages, over 120 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 11. Weight in Grams: 240.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Anness Publishing United Kingdom
- Edition
- 1st Edition
- Number of pages
- 64
- Condition
- New
- SKU
- V9780754826989
- ISBN
- 9780754826989
Hardback
Condition: New
€ 6.59
€ 6.59
Paperback. Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance. Num Pages: 208 pages, 340 b&w photographs, 65 figures, tables, charts, graphs, index. BIC Classification: VFM; WSJM; WSWS. Category: (G) General (US: Trade). Dimension: 253 x 177 x 12. Weight in Grams: 370.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781570282201
- ISBN
- 9781570282201
Paperback
Condition: New
€ 31.99€ 26.69
€ 31.99
€ 26.69
Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- Used, Very Good
- Edition
- Revised Edition
- SKU
- KKD0006115
- ISBN
- 9781848505902
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way. Num Pages: 360 pages, illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780470227596
- ISBN
- 9780470227596
Paperback
Condition: New
€ 25.99€ 19.34
€ 25.99
€ 19.34
Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820252
- ISBN
- 9781509820252
Hardback
Condition: New
€ 26.99€ 18.76
€ 26.99
€ 18.76
Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781583945018
- ISBN
- 9781583945018
Paperback
Condition: New
€ 23.99€ 16.33
€ 23.99
€ 16.33
Paperback. The New York Times Bestseller, now in paperback! Kris Carr's kick-ass Crazy Sexy Diet is an anti-inflammatory, vegetarian program with an emphasis on balancing your body's pH by consuming more raw foods, organic green drinks and smoothies. Also included are instructions for Kris's own 21-day cleanse, along with recipes, encouragement, and advice. Num Pages: 240 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 195 x 17. Weight in Grams: 596.
- Publisher
- skirt!
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1 Reprint
- Condition
- New
- SKU
- V9780762777938
- ISBN
- 9780762777938
Paperback
Condition: New
€ 25.99€ 21.15
€ 25.99
€ 21.15
Paperback. .
- Publisher
- Hay House Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781401941055
- ISBN
- 9781401941055
Paperback
Condition: New
€ 26.99€ 24.65
€ 26.99
€ 24.65
Paperback. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. Series: For dummies. Num Pages: 350 pages, illustrations, photographs, index. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 195 x 282 x 23. Weight in Grams: 730.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 350
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764552373
- ISBN
- 9780764552373
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. A full-colour guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies Num Pages: 176 pages, Full-color throughout. BIC Classification: VFMS; VXH; VXPC. Category: (G) General (US: Trade). Dimension: 155 x 229 x 14. Weight in Grams: 298.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620554111
- ISBN
- 9781620554111
Paperback
Condition: New
€ 17.99€ 13.05
€ 17.99
€ 13.05
Paperback. Revision of author's What's eating your child? BIC Classification: VFD; VFMD; VFV; VFXC. Category: (G) General (US: Trade). Dimension: 226 x 150 x 25. Weight in Grams: 558.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761175834
- ISBN
- 9780761175834
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61