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Fitness & diet
Results 97 - 120 of 1001
Fitness & diet
Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780749957834
- ISBN
- 9780749957834
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
- Publisher
- Penguin
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179045
- ISBN
- 9780718179045
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193093
- ISBN
- 9781848193093
Paperback
Condition: New
€ 27.96
€ 27.96
Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800630
- ISBN
- 9781611800630
Paperback
Condition: New
€ 43.99€ 27.93
€ 43.99
€ 27.93
Paperback. A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline Num Pages: 528 pages. BIC Classification: VFJS; VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 38. Weight in Grams: 684. 501pp
- Publisher
- Piatkus Books
- Format
- Paperback
- Publication date
- 2007
- Edition
- Digital original
- Condition
- New
- SKU
- 9780749927851
- ISBN
- 9780749927851
Paperback
Condition: New
€ 22.99€ 16.68
€ 22.99
€ 16.68
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear. Previous owner's markings on cover and few pages.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- SKU
- KTG0011025
- ISBN
- 9780091889463
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. Very good clean copy
- Condition
- Used, Very Good
- Publisher
- DaCapo Press
- Format
- Paperback
- Publication date
- 2004
- Edition
- 0th Edition
- SKU
- KEX0250061
- ISBN
- 9780738209630
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806
- Condition
- Used, Very Good
- Publisher
- WS Publishing
- Number of pages
- 309
- Format
- Paperback
- Publication date
- 2008
- SKU
- KEX0221114
- ISBN
- 9781934386101
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 750
- Format
- Paperback
- Publication date
- 2002
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781556434303
- ISBN
- 9781556434303
Paperback
Condition: New
€ 43.99€ 32.35
€ 43.99
€ 32.35
Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
- Condition
- Used, Like New
- Publisher
- Michelle Anderson Publishing
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2001
- SKU
- KT00001356
- ISBN
- 9780855723132
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623367008
- ISBN
- 9781623367008
Hardback
Condition: New
€ 31.99€ 21.05
€ 31.99
€ 21.05
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 27.99€ 21.09
€ 27.99
€ 21.09
Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781845286057
- ISBN
- 9781845286057
Paperback
Condition: New
€ 15.99€ 11.85
€ 15.99
€ 11.85
Paperback. Using yoga to manage the challenges of cancer and its treatment. Num Pages: 324 pages, 67 b&w illustrations. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 208 x 257 x 24. Weight in Grams: 802.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781620552728
- ISBN
- 9781620552728
Paperback
Condition: New
€ 23.99€ 20.59
€ 23.99
€ 20.59
Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450497916
- ISBN
- 9781450497916
Paperback
Condition: New
€ 30.99€ 27.51
€ 30.99
€ 27.51
Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780091955403
- ISBN
- 9780091955403
Paperback
Condition: New
€ 25.99€ 18.16
€ 25.99
€ 18.16
Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007196845
- ISBN
- 9780007196845
Paperback
Condition: New
€ 9.99€ 9.14
€ 9.99
€ 9.14
Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955427
- ISBN
- 9780091955427
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954379
- ISBN
- 9780241954379
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473609945
- ISBN
- 9781473609945
Paperback
Condition: New
€ 23.99€ 16.62
€ 23.99
€ 16.62
Paperback. Num Pages: 288 pages. BIC Classification: VFM; WJ. Category: (G) General (US: Trade). Dimension: 233 x 153 x 20. Weight in Grams: 384.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349402826
- ISBN
- 9780349402826
Paperback
Condition: New
€ 19.99€ 15.03
€ 19.99
€ 15.03
Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780091912864
- ISBN
- 9780091912864
Paperback
Condition: New
€ 33.99€ 22.93
€ 33.99
€ 22.93
Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583947708
- ISBN
- 9781583947708
Paperback
Condition: New
€ 31.99€ 20.99
€ 31.99
€ 20.99
Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
- Publisher
- Quercus Publishing
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781849161572
- ISBN
- 9781849161572
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47